Paruzel Paruzel -
Ironman 70.3 Shanghai 2019
Quick facts
803/660/126Alle/Geschlecht/AK
M35-39Altersklasse
876Startnummer
USANationalität
38:16 | 3:10:25 | 2:53:38 | 6:58:33 |
Vergleiche Paruzel Paruzel mit anderen Athleten!
876 Paruzel
928 Chen ×
818 Yu ×
963 王 ×
958 Zhou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -05:32 (50.) ● | -05:09 (239.) ● | -05:19 (294.) ● |
Wechsel | 00:49:12 | 00:10:56 | - | +04:11 (143.) ● | +04:08 (693.) ● | +04:12 (859.) ● | |
Radfahren | 15.3 km | 01:18:37 | 00:29:25 | 31.21 km/h | +01:02 (97.) ● | +01:11 (485.) ● | +00:49 (569.) ● |
Radfahren | 35.9 km | 01:59:33 | 00:40:56 | 30.2 km/h | +04:01 (119.) ● | +04:18 (626.) ● | +03:46 (745.) ● |
Radfahren | 60.4 km | 02:49:46 | 00:50:13 | 29.27 km/h | +05:09 (115.) ● | +05:35 (618.) ● | +04:55 (740.) ● |
Radfahren | 80.6 km | 03:35:49 | 00:46:03 | 26.32 km/h | +06:50 (127.) ● | +07:04 (657.) ● | +06:29 (792.) ● |
Radfahren | 90.5 km | 03:59:37 | 00:23:48 | 24.96 km/h | +03:28 (129.) ● | +03:37 (656.) ● | +03:21 (796.) ● |
Radfahren | 90.5 km | 03:59:37 | 03:10:25 | 28.52 km/h | +20:30 (120.) ● | +21:45 (624.) ● | +19:20 (748.) ● |
Wechsel | 04:04:55 | 00:05:18 | - | +00:44 (108.) ● | +00:49 (543.) ● | +00:50 (673.) ● | |
Laufen | 3 km | 04:28:06 | 00:23:11 | 07:43 min/km | +06:37 (144.) ● | +06:27 (712.) ● | +06:16 (879.) ● |
Laufen | 7 km | 04:56:47 | 00:28:41 | 07:10 min/km | +09:00 (145.) ● | +08:47 (718.) ● | +08:32 (886.) ● |
Laufen | 10 km | 05:26:14 | 00:29:27 | 09:49 min/km | +08:30 (140.) ● | +08:19 (704.) ● | +08:07 (870.) ● |
Laufen | 14 km | 05:55:06 | 00:28:52 | 07:13 min/km | +07:37 (135.) ● | +07:29 (679.) ● | +07:15 (837.) ● |
Laufen | 17 km | 06:25:17 | 00:30:11 | 10:03 min/km | +07:39 (130.) ● | +07:42 (673.) ● | +07:34 (834.) ● |
Laufen | 21 km | 06:58:33 | 00:33:16 | 08:19 min/km | +07:40 (125.) ● | +07:30 (655.) ● | +07:22 (814.) ● |
Laufen | 21 km | 06:58:33 | 02:53:38 | 08:16 min/km | +47:03 (135.) ● | +46:14 (692.) ● | +45:06 (856.) ● |
Total | 113.4 km | 06:58:33 | 06:58:33 | 16.26 km/h | +01:06:56 (126.) ● | +01:07:47 (660.) ● | +01:04:09 (803.) ● |