潞明 杨 -
Ironman 70.3 Shanghai 2019
Quick facts
688/568/107Alle/Geschlecht/AK
M35-39Altersklasse
895Startnummer
CHNNationalität
54:41 | 3:00:38 | 2:20:58 | 6:33:11 |
Vergleiche 潞明 杨 mit anderen Athleten!
895 杨
956 Yiu ×
941 Lo ×
853 洪 ×
834 Hai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:41 | 00:54:41 | 02:52 min/100m | +10:53 (131.) ● | +11:16 (650.) ● | +11:06 (798.) ● |
Wechsel | 01:04:43 | 00:10:02 | - | +03:17 (138.) ● | +03:14 (665.) ● | +03:18 (824.) ● | |
Radfahren | 15.3 km | 01:34:19 | 00:29:36 | 31.01 km/h | +01:13 (98.) ● | +01:22 (496.) ● | +01:00 (586.) ● |
Radfahren | 35.9 km | 02:12:51 | 00:38:32 | 32.08 km/h | +01:37 (97.) ● | +01:54 (511.) ● | +01:22 (595.) ● |
Radfahren | 60.4 km | 03:00:44 | 00:47:53 | 30.7 km/h | +02:49 (98.) ● | +03:15 (533.) ● | +02:35 (634.) ● |
Radfahren | 80.6 km | 03:43:36 | 00:42:52 | 28.27 km/h | +03:39 (108.) ● | +03:53 (563.) ● | +03:18 (672.) ● |
Radfahren | 90.5 km | 04:05:21 | 00:21:45 | 27.31 km/h | +01:25 (99.) ● | +01:34 (522.) ● | +01:18 (625.) ● |
Radfahren | 90.5 km | 04:05:21 | 03:00:38 | 30.06 km/h | +10:43 (99.) ● | +11:58 (537.) ● | +09:33 (637.) ● |
Wechsel | 04:12:13 | 00:06:52 | - | +02:18 (131.) ● | +02:23 (666.) ● | +02:24 (822.) ● | |
Laufen | 3 km | 04:30:46 | 00:18:33 | 06:11 min/km | +01:59 (107.) ● | +01:49 (538.) ● | +01:38 (657.) ● |
Laufen | 7 km | 04:51:20 | 00:20:34 | 05:08 min/km | +00:53 (100.) ● | +00:40 (459.) ● | +00:25 (547.) ● |
Laufen | 10 km | 05:13:59 | 00:22:39 | 07:33 min/km | +01:42 (104.) ● | +01:31 (497.) ● | +01:19 (607.) ● |
Laufen | 14 km | 05:39:13 | 00:25:14 | 06:18 min/km | +03:59 (114.) ● | +03:51 (587.) ● | +03:37 (729.) ● |
Laufen | 17 km | 06:06:06 | 00:26:53 | 08:57 min/km | +04:21 (113.) ● | +04:24 (597.) ● | +04:16 (737.) ● |
Laufen | 21 km | 06:33:11 | 00:27:05 | 06:46 min/km | +01:29 (101.) ● | +01:19 (467.) ● | +01:11 (578.) ● |
Laufen | 21 km | 06:33:11 | 02:20:58 | 06:42 min/km | +14:23 (109.) ● | +13:34 (528.) ● | +12:26 (650.) ● |
Total | 113.4 km | 06:33:11 | 06:33:11 | 17.3 km/h | +41:34 (107.) ● | +42:25 (568.) ● | +38:47 (688.) ● |