九宁 李 -
Ironman 70.3 Shanghai 2019
Quick facts
369/313/71Alle/Geschlecht/AK
M35-39Altersklasse
961Startnummer
CHNNationalität
37:13 | 2:40:17 | 2:05:04 | 5:33:47 |
Vergleiche 九宁 李 mit anderen Athleten!
961 李
919 姚 ×
819 Zhang ×
813 Wolicki ×
171 Zhang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -06:35 (45.) ● | -06:12 (210.) ● | -06:22 (260.) ● |
Wechsel | 00:43:54 | 00:06:41 | - | -00:04 (83.) ● | -00:07 (401.) ● | -00:03 (513.) ● | |
Radfahren | 15.3 km | 01:10:13 | 00:26:19 | 34.88 km/h | -02:04 (50.) ● | -01:55 (234.) ● | -02:17 (260.) ● |
Radfahren | 35.9 km | 01:43:55 | 00:33:42 | 36.68 km/h | -03:13 (44.) ● | -02:56 (211.) ● | -03:28 (230.) ● |
Radfahren | 60.4 km | 02:24:27 | 00:40:32 | 36.27 km/h | -04:32 (46.) ● | -04:06 (203.) ● | -04:46 (218.) ● |
Radfahren | 80.6 km | 03:04:43 | 00:40:16 | 30.1 km/h | +01:03 (92.) ● | +01:17 (458.) ● | +00:42 (541.) ● |
Radfahren | 90.5 km | 03:24:11 | 00:19:28 | 30.51 km/h | -00:52 (70.) ● | -00:43 (330.) ● | -00:59 (379.) ● |
Radfahren | 90.5 km | 03:24:11 | 02:40:17 | 33.88 km/h | -09:38 (59.) ● | -08:23 (280.) ● | -10:48 (314.) ● |
Wechsel | 03:28:43 | 00:04:32 | - | -00:02 (78.) ● | +00:03 (424.) ● | +00:04 (535.) ● | |
Laufen | 3 km | 03:45:11 | 00:16:28 | 05:29 min/km | -00:06 (86.) ● | -00:16 (390.) ● | -00:27 (462.) ● |
Laufen | 7 km | 04:04:19 | 00:19:08 | 04:47 min/km | -00:33 (81.) ● | -00:46 (370.) ● | -01:01 (430.) ● |
Laufen | 10 km | 04:25:02 | 00:20:43 | 06:54 min/km | -00:14 (89.) ● | -00:25 (393.) ● | -00:37 (463.) ● |
Laufen | 14 km | 04:46:04 | 00:21:02 | 05:15 min/km | -00:13 (89.) ● | -00:21 (410.) ● | -00:35 (489.) ● |
Laufen | 17 km | 05:08:52 | 00:22:48 | 07:36 min/km | +00:16 (97.) ● | +00:19 (433.) ● | +00:11 (534.) ● |
Laufen | 21 km | 05:33:47 | 00:24:55 | 06:13 min/km | -00:41 (84.) ● | -00:51 (375.) ● | -00:59 (458.) ● |
Laufen | 21 km | 05:33:47 | 02:05:04 | 05:57 min/km | -01:31 (85.) ● | -02:20 (388.) ● | -03:28 (464.) ● |
Total | 113.4 km | 05:33:47 | 05:33:47 | 20.38 km/h | -17:50 (71.) ● | -16:59 (313.) ● | -20:37 (369.) ● |