建 苏 -
Ironman 70.3 Shanghai 2019
Quick facts
775/634/121Alle/Geschlecht/AK
M35-39Altersklasse
964Startnummer
CHNNationalität
48:55 | 3:21:33 | 2:16:51 | 6:51:44 |
Vergleiche 建 苏 mit anderen Athleten!
964 苏
917 原田 ×
164 Zhang ×
820 博文 ×
944 Paredesfarinas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +05:07 (103.) ● | +05:30 (542.) ● | +05:20 (665.) ● |
Wechsel | 01:05:31 | 00:16:36 | - | +09:51 (151.) ● | +09:48 (746.) ● | +09:52 (925.) ● | |
Radfahren | 15.3 km | 01:36:49 | 00:31:18 | 29.33 km/h | +02:55 (116.) ● | +03:04 (613.) ● | +02:42 (732.) ● |
Radfahren | 35.9 km | 02:18:52 | 00:42:03 | 29.39 km/h | +05:08 (134.) ● | +05:25 (668.) ● | +04:53 (803.) ● |
Radfahren | 60.4 km | 03:13:22 | 00:54:30 | 26.97 km/h | +09:26 (137.) ● | +09:52 (698.) ● | +09:12 (843.) ● |
Radfahren | 80.6 km | 04:04:09 | 00:50:47 | 23.87 km/h | +11:34 (145.) ● | +11:48 (721.) ● | +11:13 (877.) ● |
Radfahren | 90.5 km | 04:27:04 | 00:22:55 | 25.92 km/h | +02:35 (118.) ● | +02:44 (607.) ● | +02:28 (731.) ● |
Radfahren | 90.5 km | 04:27:04 | 03:21:33 | 26.94 km/h | +31:38 (136.) ● | +32:53 (687.) ● | +30:28 (829.) ● |
Wechsel | 04:34:53 | 00:07:49 | - | +03:15 (142.) ● | +03:20 (704.) ● | +03:21 (867.) ● | |
Laufen | 3 km | 04:54:44 | 00:19:51 | 06:37 min/km | +03:17 (119.) ● | +03:07 (613.) ● | +02:56 (753.) ● |
Laufen | 7 km | 05:17:10 | 00:22:26 | 05:36 min/km | +02:45 (110.) ● | +02:32 (557.) ● | +02:17 (685.) ● |
Laufen | 10 km | 05:41:13 | 00:24:03 | 08:01 min/km | +03:06 (114.) ● | +02:55 (569.) ● | +02:43 (704.) ● |
Laufen | 14 km | 06:04:19 | 00:23:06 | 05:46 min/km | +01:51 (103.) ● | +01:43 (494.) ● | +01:29 (608.) ● |
Laufen | 17 km | 06:26:34 | 00:22:15 | 07:25 min/km | -00:17 (89.) ● | -00:14 (403.) ● | -00:22 (491.) ● |
Laufen | 21 km | 06:51:44 | 00:25:10 | 06:17 min/km | -00:26 (87.) ● | -00:36 (392.) ● | -00:44 (478.) ● |
Laufen | 21 km | 06:51:44 | 02:16:51 | 06:31 min/km | +10:16 (105.) ● | +09:27 (497.) ● | +08:19 (611.) ● |
Total | 113.4 km | 06:51:44 | 06:51:44 | 16.53 km/h | +01:00:07 (121.) ● | +01:00:58 (634.) ● | +57:20 (775.) ● |