Doug Harmon -
Ironman 70.3 Arizona 2019

Quick facts

466/360/68Alle/Geschlecht/AK

M45-49Altersklasse

1538Startnummer

USANationalität


49:17	3:03:10	1:52:07	5:57:06

Vergleiche Doug Harmon mit anderen Athleten!

1538 Harmon

1604 Poskey ×

1560 La Ra ×

1533 Geruso ×

1617 Seidl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:17	00:49:17	02:35 min/100m	+05:41 (115.) ●	+06:00 (662.) ●	+04:56 (1023.) ●
Wechsel		00:57:18	00:08:01	-	+00:18 (93.) ●	-00:04 (448.) ●	-00:06 (712.) ●
Radfahren	4 km	01:05:28	00:08:10	29.39 km/h	-00:04 (73.) ●	-00:11 (378.) ●	-00:27 (464.) ●
Radfahren	7.8 km	01:12:05	00:06:37	34.46 km/h	+00:15 (102.) ●	+00:09 (516.) ●	-00:04 (659.) ●
Radfahren	11.7 km	01:20:12	00:08:07	28.83 km/h	+00:22 (107.) ●	+00:10 (553.) ●	-00:03 (724.) ●
Radfahren	13.9 km	01:24:31	00:04:19	30.58 km/h	+00:12 (101.) ●	+00:08 (530.) ●	-00:01 (691.) ●
Radfahren	17.7 km	01:32:25	00:07:54	28.86 km/h	+00:53 (135.) ●	+00:45 (715.) ●	+00:31 (1025.) ●
Radfahren	21.5 km	01:39:46	00:07:21	31.02 km/h	+00:11 (92.) ●	+00:04 (481.) ●	-00:11 (607.) ●
Radfahren	25.7 km	01:48:49	00:09:03	27.85 km/h	+00:09 (82.) ●	+00:05 (466.) ●	-00:17 (582.) ●
Radfahren	30.4 km	01:57:09	00:08:20	33.84 km/h	-00:05 (81.) ●	-00:13 (412.) ●	-00:33 (499.) ●
Radfahren	34.3 km	02:04:34	00:07:25	31.55 km/h	+00:11 (87.) ●	+00:03 (456.) ●	-00:14 (573.) ●
Radfahren	38.1 km	02:11:21	00:06:47	33.61 km/h	+00:17 (104.) ●	+00:15 (560.) ●	±00:00 (734.) ●
Radfahren	42.1 km	02:19:20	00:07:59	30.06 km/h	+00:16 (95.) ●	+00:07 (487.) ●	-00:10 (629.) ●
Radfahren	44.2 km	02:23:36	00:04:16	29.53 km/h	+00:07 (94.) ●	+00:02 (483.) ●	-00:07 (611.) ●
Radfahren	48 km	02:31:05	00:07:29	30.47 km/h	+00:05 (97.) ●	-00:02 (493.) ●	-00:21 (641.) ●
Radfahren	51.8 km	02:38:36	00:07:31	30.33 km/h	+00:18 (100.) ●	+00:09 (515.) ●	-00:08 (660.) ●
Radfahren	56.1 km	02:47:37	00:09:01	28.61 km/h	+00:10 (90.) ●	-00:01 (454.) ●	-00:25 (563.) ●
Radfahren	60.8 km	02:56:20	00:08:43	32.35 km/h	+00:11 (93.) ●	-00:05 (481.) ●	-00:26 (608.) ●
Radfahren	64.6 km	03:04:16	00:07:56	28.74 km/h	+00:28 (106.) ●	+00:17 (558.) ●	±00:00 (729.) ●
Radfahren	68.4 km	03:11:48	00:07:32	30.27 km/h	+00:55 (136.) ●	+00:48 (710.) ●	+00:33 (1015.) ●
Radfahren	72.4 km	03:20:15	00:08:27	28.4 km/h	+00:33 (109.) ●	+00:24 (575.) ●	+00:06 (770.) ●
Radfahren	74.5 km	03:24:49	00:04:34	27.59 km/h	+00:15 (105.) ●	+00:11 (552.) ●	±00:00 (737.) ●
Radfahren	78.3 km	03:32:58	00:08:09	27.98 km/h	+00:31 (110.) ●	+00:18 (575.) ●	±00:00 (794.) ●
Radfahren	82.1 km	03:41:13	00:08:15	27.64 km/h	+00:28 (112.) ●	+00:27 (594.) ●	+00:08 (807.) ●
Radfahren	86.4 km	03:50:55	00:09:42	26.6 km/h	+00:33 (104.) ●	+00:23 (557.) ●	-00:01 (735.) ●
Radfahren	91.2 km	04:00:28	00:09:33	30.16 km/h	+00:14 (91.) ●	+00:03 (481.) ●	-00:20 (619.) ●
Radfahren	91.2 km	04:00:28	03:03:10	29.87 km/h	+07:25 (99.) ●	+04:16 (517.) ●	-02:30 (669.) ●
Wechsel		04:04:59	00:04:31	-	+00:37 (101.) ●	+00:29 (559.) ●	+00:28 (894.) ●
Laufen	0.2 km	04:05:50	00:00:51	04:15 min/km	+00:24 (127.) ●	+00:25 (715.) ●	+00:25 (1147.) ●
Laufen	3.4 km	04:21:01	00:15:11	04:44 min/km	-04:48 (16.) ●	-04:45 (98.) ●	-05:31 (113.) ●
Laufen	6.4 km	04:36:21	00:15:20	05:06 min/km	-04:08 (26.) ●	-04:09 (145.) ●	-04:54 (174.) ●
Laufen	8.5 km	04:46:18	00:09:57	04:44 min/km	-02:37 (27.) ●	-02:40 (152.) ●	-03:06 (183.) ●
Laufen	10.5 km	04:56:28	00:10:10	05:05 min/km	-02:50 (29.) ●	-02:49 (159.) ●	-03:15 (195.) ●
Laufen	13.7 km	05:14:33	00:18:05	05:39 min/km	-03:42 (47.) ●	-03:38 (233.) ●	-04:20 (311.) ●
Laufen	16.8 km	05:33:13	00:18:40	06:01 min/km	-03:15 (51.) ●	-03:08 (268.) ●	-03:46 (368.) ●
Laufen	18.8 km	05:45:19	00:12:06	06:03 min/km	-01:41 (54.) ●	-01:38 (288.) ●	-01:59 (403.) ●
Laufen	20.9 km	05:55:45	00:10:26	04:58 min/km	-03:10 (27.) ●	-03:07 (155.) ●	-03:27 (194.) ●
Laufen	21.2 km	05:57:06	00:01:21	04:29 min/km	-00:29 (12.) ●	-00:27 (85.) ●	-00:31 (96.) ●
Laufen	21.2 km	05:57:06	01:52:07	05:17 min/km	-26:16 (35.) ●	-25:56 (187.) ●	-30:24 (237.) ●
Total	114.3 km	05:57:06	05:57:06	19.2 km/h	-12:15 (68.) ●	-15:15 (360.) ●	-27:36 (466.) ●

Ges	Sex	Ak	Name	#	AK
439	339	63	Corey Abril	1475	M45-49	USA	00:42:45	02:56:33	02:02:32	05:54:26
444	344	64	Eric-Karim Baer	1481	M45-49	USA	00:42:35	03:04:07	01:57:38	05:54:55
454	352	65	Daniel Witczak	1648	M45-49	USA	00:41:39	02:41:16	02:24:25	05:56:17
457	355	66	Timothy Poskey	1604	M45-49	USA	00:39:19	03:00:21	02:07:31	05:56:24
460	358	67	Kevin La Ra	1560	M45-49	USA	00:42:44	02:46:39	02:19:06	05:56:37
466	360	68	Doug Harmon	1538	M45-49	USA	00:49:17	03:03:10	01:52:07	05:57:06
471	365	69	David Geruso	1533	M45-49	USA	00:47:06	02:44:08	02:16:49	05:57:39
476	368	70	Michael Seidl	1617	M45-49	USA	00:34:12	02:59:35	02:11:40	05:58:08
489	375	71	Noel Delgado	1508	M45-49	USA	00:44:31	02:51:02	02:12:06	05:59:44
501	380	72	Gerard Kelemen	1555	M45-49	NIC	00:46:20	02:41:42	02:23:40	06:01:01