Keith Herrel -
Ironman 70.3 Arizona 2019

Quick facts

614/456/85Alle/Geschlecht/AK

M45-49Altersklasse

1543Startnummer

USANationalität


39:30	3:07:49	2:12:40	6:14:57

Vergleiche Keith Herrel mit anderen Athleten!

1543 Herrel

1545 Hinojos ×

343 Wilmot ×

340 Helbert ×

1561 Lamp ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:30	00:39:30	02:04 min/100m	-04:06 (51.) ●	-03:47 (284.) ●	-04:51 (386.) ●
Wechsel		00:49:18	00:09:48	-	+02:05 (128.) ●	+01:43 (663.) ●	+01:41 (1067.) ●
Radfahren	4 km	00:58:17	00:08:59	26.72 km/h	+00:45 (130.) ●	+00:38 (674.) ●	+00:22 (929.) ●
Radfahren	7.8 km	01:04:53	00:06:36	34.55 km/h	+00:14 (100.) ●	+00:08 (507.) ●	-00:05 (644.) ●
Radfahren	11.7 km	01:13:05	00:08:12	28.54 km/h	+00:27 (113.) ●	+00:15 (575.) ●	+00:02 (762.) ●
Radfahren	13.9 km	01:17:28	00:04:23	30.11 km/h	+00:16 (109.) ●	+00:12 (580.) ●	+00:03 (771.) ●
Radfahren	17.7 km	01:24:30	00:07:02	32.42 km/h	+00:01 (82.) ●	-00:07 (417.) ●	-00:21 (523.) ●
Radfahren	21.5 km	01:32:17	00:07:47	29.29 km/h	+00:37 (124.) ●	+00:30 (646.) ●	+00:15 (866.) ●
Radfahren	25.7 km	01:41:29	00:09:12	27.39 km/h	+00:18 (97.) ●	+00:14 (524.) ●	-00:08 (659.) ●
Radfahren	30.4 km	01:50:03	00:08:34	32.92 km/h	+00:09 (96.) ●	+00:01 (498.) ●	-00:19 (618.) ●
Radfahren	34.3 km	01:57:32	00:07:29	31.27 km/h	+00:15 (97.) ●	+00:07 (486.) ●	-00:10 (623.) ●
Radfahren	38.1 km	02:04:10	00:06:38	34.37 km/h	+00:08 (95.) ●	+00:06 (495.) ●	-00:09 (637.) ●
Radfahren	42.1 km	02:12:19	00:08:09	29.45 km/h	+00:26 (108.) ●	+00:17 (548.) ●	±00:00 (718.) ●
Radfahren	44.2 km	02:16:43	00:04:24	28.64 km/h	+00:15 (107.) ●	+00:10 (557.) ●	+00:01 (730.) ●
Radfahren	48 km	02:24:44	00:08:01	28.44 km/h	+00:37 (119.) ●	+00:30 (630.) ●	+00:11 (884.) ●
Radfahren	51.8 km	02:32:39	00:07:55	28.8 km/h	+00:42 (119.) ●	+00:33 (636.) ●	+00:16 (871.) ●
Radfahren	56.1 km	02:42:34	00:09:55	26.02 km/h	+01:04 (128.) ●	+00:53 (679.) ●	+00:29 (922.) ●
Radfahren	60.8 km	02:51:36	00:09:02	31.22 km/h	+00:30 (106.) ●	+00:14 (561.) ●	-00:07 (740.) ●
Radfahren	64.6 km	02:59:45	00:08:09	27.98 km/h	+00:41 (118.) ●	+00:30 (608.) ●	+00:13 (818.) ●
Radfahren	68.4 km	03:06:55	00:07:10	31.81 km/h	+00:33 (117.) ●	+00:26 (611.) ●	+00:11 (831.) ●
Radfahren	72.4 km	03:15:21	00:08:26	28.46 km/h	+00:32 (106.) ●	+00:23 (568.) ●	+00:05 (758.) ●
Radfahren	74.5 km	03:20:01	00:04:40	27 km/h	+00:21 (118.) ●	+00:17 (608.) ●	+00:06 (828.) ●
Radfahren	78.3 km	03:28:00	00:07:59	28.56 km/h	+00:21 (101.) ●	+00:08 (531.) ●	-00:10 (724.) ●
Radfahren	82.1 km	03:36:27	00:08:27	26.98 km/h	+00:40 (118.) ●	+00:39 (629.) ●	+00:20 (877.) ●
Radfahren	86.4 km	03:46:56	00:10:29	24.61 km/h	+01:20 (132.) ●	+01:10 (702.) ●	+00:46 (997.) ●
Radfahren	91.2 km	03:57:07	00:10:11	28.28 km/h	+00:52 (116.) ●	+00:41 (615.) ●	+00:18 (856.) ●
Radfahren	91.2 km	03:57:07	03:07:49	29.13 km/h	+12:04 (110.) ●	+08:55 (581.) ●	+02:09 (772.) ●
Wechsel		04:02:17	00:05:10	-	+01:16 (118.) ●	+01:08 (638.) ●	+01:07 (1026.) ●
Laufen	0.2 km	04:02:26	00:00:09	00:45 min/km	-00:18 (37.) ●	-00:17 (254.) ●	-00:17 (446.) ●
Laufen	3.4 km	04:22:41	00:20:15	06:19 min/km	+00:16 (87.) ●	+00:19 (496.) ●	-00:27 (702.) ●
Laufen	6.4 km	04:41:41	00:19:00	06:19 min/km	-00:28 (83.) ●	-00:29 (449.) ●	-01:14 (613.) ●
Laufen	8.5 km	04:53:41	00:12:00	05:42 min/km	-00:34 (74.) ●	-00:37 (394.) ●	-01:03 (555.) ●
Laufen	10.5 km	05:05:54	00:12:13	06:06 min/km	-00:47 (70.) ●	-00:46 (381.) ●	-01:12 (530.) ●
Laufen	13.7 km	05:26:11	00:20:17	06:20 min/km	-01:30 (71.) ●	-01:26 (380.) ●	-02:08 (527.) ●
Laufen	16.8 km	05:46:44	00:20:33	06:37 min/km	-01:22 (70.) ●	-01:15 (386.) ●	-01:53 (545.) ●
Laufen	18.8 km	05:59:38	00:12:54	06:27 min/km	-00:53 (69.) ●	-00:50 (377.) ●	-01:11 (535.) ●
Laufen	20.9 km	06:13:14	00:13:36	06:28 min/km	±00:00 (82.) ●	+00:03 (465.) ●	-00:17 (683.) ●
Laufen	21.2 km	06:14:57	00:01:43	05:43 min/km	-00:07 (71.) ●	-00:05 (410.) ●	-00:09 (574.) ●
Laufen	21.2 km	06:14:57	02:12:40	06:15 min/km	-05:43 (75.) ●	-05:23 (413.) ●	-09:51 (579.) ●
Total	114.3 km	06:14:57	06:14:57	18.29 km/h	+05:36 (85.) ●	+02:36 (456.) ●	-09:45 (614.) ●

Ges	Sex	Ak	Name	#	AK
588	439	80	David Eldredge	1517	M45-49	USA	00:37:15	03:08:03	02:14:32	06:12:19
591	441	81	Mario Garcia	1529	M45-49	USA	00:43:12	02:58:50	02:18:06	06:12:39
600	448	82	David Conner	1501	M45-49	USA	00:43:03	03:02:40	02:12:08	06:13:30
603	450	83	Orvil Hinojos	1545	M45-49	USA	00:49:52	03:01:31	02:12:26	06:13:59
604	451	84	Jason Wilmot	343	M45-49	USA	00:34:39	02:57:08	02:29:13	06:14:06
614	456	85	Keith Herrel	1543	M45-49	USA	00:39:30	03:07:49	02:12:40	06:14:57
619	460	86	Derek Helbert	340	M45-49	USA	00:46:54	03:05:24	02:15:18	06:15:42
629	464	87	Michael Lamp	1561	M45-49	USA	01:01:59	03:02:27	01:57:13	06:17:29
634	466	88	Christian Quest	1605	M45-49	USA	00:38:26	02:56:53	02:31:44	06:18:11
655	478	89	Michael Updegraff	1633	M45-49	USA	00:44:00	02:51:53	02:35:18	06:20:01