Kevin La Ra -
Ironman 70.3 Arizona 2019

Quick facts

460/358/67Alle/Geschlecht/AK

M45-49Altersklasse

1560Startnummer

USANationalität


42:44	2:46:39	2:19:06	5:56:37

Vergleiche Kevin La Ra mit anderen Athleten!

1560 La Ra

1648 Witczak ×

1604 Poskey ×

1538 Harmon ×

1533 Geruso ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:44	00:42:44	02:14 min/100m	-00:52 (76.) ●	-00:33 (439.) ●	-01:37 (633.) ●
Wechsel		00:48:07	00:05:23	-	-02:20 (16.) ●	-02:42 (93.) ●	-02:44 (145.) ●
Radfahren	4 km	00:56:16	00:08:09	29.45 km/h	-00:05 (70.) ●	-00:12 (372.) ●	-00:28 (454.) ●
Radfahren	7.8 km	01:02:21	00:06:05	37.48 km/h	-00:17 (51.) ●	-00:23 (254.) ●	-00:36 (290.) ●
Radfahren	11.7 km	01:09:57	00:07:36	30.79 km/h	-00:09 (62.) ●	-00:21 (331.) ●	-00:34 (408.) ●
Radfahren	13.9 km	01:13:53	00:03:56	33.56 km/h	-00:11 (52.) ●	-00:15 (246.) ●	-00:24 (281.) ●
Radfahren	17.7 km	01:20:31	00:06:38	34.37 km/h	-00:23 (56.) ●	-00:31 (245.) ●	-00:45 (283.) ●
Radfahren	21.5 km	01:27:24	00:06:53	33.12 km/h	-00:17 (55.) ●	-00:24 (266.) ●	-00:39 (299.) ●
Radfahren	25.7 km	01:35:42	00:08:18	30.36 km/h	-00:36 (45.) ●	-00:40 (231.) ●	-01:02 (258.) ●
Radfahren	30.4 km	01:43:30	00:07:48	36.15 km/h	-00:37 (51.) ●	-00:45 (221.) ●	-01:05 (245.) ●
Radfahren	34.3 km	01:50:36	00:07:06	32.96 km/h	-00:08 (67.) ●	-00:16 (336.) ●	-00:33 (403.) ●
Radfahren	38.1 km	01:56:46	00:06:10	36.97 km/h	-00:20 (64.) ●	-00:22 (293.) ●	-00:37 (338.) ●
Radfahren	42.1 km	02:04:09	00:07:23	32.51 km/h	-00:20 (60.) ●	-00:29 (279.) ●	-00:46 (324.) ●
Radfahren	44.2 km	02:08:10	00:04:01	31.37 km/h	-00:08 (67.) ●	-00:13 (297.) ●	-00:22 (358.) ●
Radfahren	48 km	02:15:07	00:06:57	32.81 km/h	-00:27 (62.) ●	-00:34 (296.) ●	-00:53 (364.) ●
Radfahren	51.8 km	02:22:00	00:06:53	33.12 km/h	-00:20 (58.) ●	-00:29 (255.) ●	-00:46 (295.) ●
Radfahren	56.1 km	02:30:07	00:08:07	31.79 km/h	-00:44 (44.) ●	-00:55 (187.) ●	-01:19 (204.) ●
Radfahren	60.8 km	02:37:47	00:07:40	36.78 km/h	-00:52 (37.) ●	-01:08 (152.) ●	-01:29 (167.) ●
Radfahren	64.6 km	02:44:54	00:07:07	32.04 km/h	-00:21 (64.) ●	-00:32 (291.) ●	-00:49 (349.) ●
Radfahren	68.4 km	02:51:15	00:06:21	35.91 km/h	-00:16 (65.) ●	-00:23 (305.) ●	-00:38 (360.) ●
Radfahren	72.4 km	02:59:08	00:07:53	30.44 km/h	-00:01 (74.) ●	-00:10 (392.) ●	-00:28 (497.) ●
Radfahren	74.5 km	03:03:17	00:04:09	30.36 km/h	-00:10 (63.) ●	-00:14 (300.) ●	-00:25 (368.) ●
Radfahren	78.3 km	03:10:15	00:06:58	32.73 km/h	-00:40 (54.) ●	-00:53 (232.) ●	-01:11 (277.) ●
Radfahren	82.1 km	03:17:20	00:07:05	32.19 km/h	-00:42 (56.) ●	-00:43 (258.) ●	-01:02 (303.) ●
Radfahren	86.4 km	03:26:07	00:08:47	29.37 km/h	-00:22 (64.) ●	-00:32 (307.) ●	-00:56 (372.) ●
Radfahren	91.2 km	03:34:46	00:08:39	33.29 km/h	-00:40 (58.) ●	-00:51 (249.) ●	-01:14 (294.) ●
Radfahren	91.2 km	03:34:46	02:46:39	32.84 km/h	-09:06 (59.) ●	-12:15 (259.) ●	-19:01 (297.) ●
Wechsel		03:37:31	00:02:45	-	-01:09 (47.) ●	-01:17 (247.) ●	-01:18 (411.) ●
Laufen	0.2 km	03:38:31	00:01:00	05:00 min/km	+00:33 (148.) ●	+00:34 (822.) ●	+00:34 (1332.) ●
Laufen	3.4 km	04:01:39	00:23:08	07:13 min/km	+03:09 (116.) ●	+03:12 (673.) ●	+02:26 (1009.) ●
Laufen	6.4 km	04:19:41	00:18:02	06:00 min/km	-01:26 (68.) ●	-01:27 (370.) ●	-02:12 (497.) ●
Laufen	8.5 km	04:31:57	00:12:16	05:50 min/km	-00:18 (81.) ●	-00:21 (433.) ●	-00:47 (612.) ●
Laufen	10.5 km	04:44:23	00:12:26	06:13 min/km	-00:34 (73.) ●	-00:33 (398.) ●	-00:59 (563.) ●
Laufen	13.7 km	05:06:00	00:21:37	06:45 min/km	-00:10 (87.) ●	-00:06 (461.) ●	-00:48 (661.) ●
Laufen	16.8 km	05:27:58	00:21:58	07:05 min/km	+00:03 (88.) ●	+00:10 (456.) ●	-00:28 (663.) ●
Laufen	18.8 km	05:41:31	00:13:33	06:46 min/km	-00:14 (80.) ●	-00:11 (438.) ●	-00:32 (630.) ●
Laufen	20.9 km	05:54:56	00:13:25	06:23 min/km	-00:11 (78.) ●	-00:08 (446.) ●	-00:28 (650.) ●
Laufen	21.2 km	05:56:37	00:01:41	05:36 min/km	-00:09 (65.) ●	-00:07 (365.) ●	-00:11 (508.) ●
Laufen	21.2 km	05:56:37	02:19:06	06:33 min/km	+00:43 (88.) ●	+01:03 (475.) ●	-03:25 (679.) ●
Total	114.3 km	05:56:37	05:56:37	19.23 km/h	-12:44 (67.) ●	-15:44 (358.) ●	-28:05 (460.) ●

Ges	Sex	Ak	Name	#	AK
420	324	62	15207300978 Landis	1562	M45-49	USA	00:34:29	03:01:08	02:04:05	05:51:53
439	339	63	Corey Abril	1475	M45-49	USA	00:42:45	02:56:33	02:02:32	05:54:26
444	344	64	Eric-Karim Baer	1481	M45-49	USA	00:42:35	03:04:07	01:57:38	05:54:55
454	352	65	Daniel Witczak	1648	M45-49	USA	00:41:39	02:41:16	02:24:25	05:56:17
457	355	66	Timothy Poskey	1604	M45-49	USA	00:39:19	03:00:21	02:07:31	05:56:24
460	358	67	Kevin La Ra	1560	M45-49	USA	00:42:44	02:46:39	02:19:06	05:56:37
466	360	68	Doug Harmon	1538	M45-49	USA	00:49:17	03:03:10	01:52:07	05:57:06
471	365	69	David Geruso	1533	M45-49	USA	00:47:06	02:44:08	02:16:49	05:57:39
476	368	70	Michael Seidl	1617	M45-49	USA	00:34:12	02:59:35	02:11:40	05:58:08
489	375	71	Noel Delgado	1508	M45-49	USA	00:44:31	02:51:02	02:12:06	05:59:44