Michael Lamp -
Ironman 70.3 Arizona 2019

Quick facts

629/464/87Alle/Geschlecht/AK

M45-49Altersklasse

1561Startnummer

USANationalität


1:01:59	3:02:27	1:57:13	6:17:29

Vergleiche Michael Lamp mit anderen Athleten!

1561 Lamp

1543 Herrel ×

340 Helbert ×

1605 Quest ×

1633 Updegraff ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:59	01:01:59	03:15 min/100m	+18:23 (146.) ●	+18:42 (819.) ●	+17:38 (1323.) ●
Wechsel		01:11:26	00:09:27	-	+01:44 (125.) ●	+01:22 (640.) ●	+01:20 (1029.) ●
Radfahren	4 km	01:19:39	00:08:13	29.21 km/h	-00:01 (78.) ●	-00:08 (392.) ●	-00:24 (490.) ●
Radfahren	7.8 km	01:26:35	00:06:56	32.88 km/h	+00:34 (128.) ●	+00:28 (660.) ●	+00:15 (885.) ●
Radfahren	11.7 km	01:34:19	00:07:44	30.26 km/h	-00:01 (73.) ●	-00:13 (393.) ●	-00:26 (493.) ●
Radfahren	13.9 km	01:38:24	00:04:05	32.33 km/h	-00:02 (70.) ●	-00:06 (355.) ●	-00:15 (429.) ●
Radfahren	17.7 km	01:45:31	00:07:07	32.04 km/h	+00:06 (94.) ●	-00:02 (453.) ●	-00:16 (577.) ●
Radfahren	21.5 km	01:52:34	00:07:03	32.34 km/h	-00:07 (63.) ●	-00:14 (340.) ●	-00:29 (404.) ●
Radfahren	25.7 km	02:01:39	00:09:05	27.74 km/h	+00:11 (84.) ●	+00:07 (478.) ●	-00:15 (603.) ●
Radfahren	30.4 km	02:10:01	00:08:22	33.71 km/h	-00:03 (83.) ●	-00:11 (424.) ●	-00:31 (515.) ●
Radfahren	34.3 km	02:17:15	00:07:14	32.35 km/h	±00:00 (74.) ●	-00:08 (385.) ●	-00:25 (465.) ●
Radfahren	38.1 km	02:23:58	00:06:43	33.95 km/h	+00:13 (97.) ●	+00:11 (532.) ●	-00:04 (695.) ●
Radfahren	42.1 km	02:32:03	00:08:05	29.69 km/h	+00:22 (102.) ●	+00:13 (527.) ●	-00:04 (686.) ●
Radfahren	44.2 km	02:36:10	00:04:07	30.61 km/h	-00:02 (72.) ●	-00:07 (352.) ●	-00:16 (432.) ●
Radfahren	48 km	02:45:52	00:09:42	23.51 km/h	+02:18 (142.) ●	+02:11 (792.) ●	+01:52 (1242.) ●
Radfahren	51.8 km	02:53:16	00:07:24	30.81 km/h	+00:11 (93.) ●	+00:02 (471.) ●	-00:15 (592.) ●
Radfahren	56.1 km	03:02:08	00:08:52	29.1 km/h	+00:01 (80.) ●	-00:10 (407.) ●	-00:34 (497.) ●
Radfahren	60.8 km	03:10:28	00:08:20	33.84 km/h	-00:12 (75.) ●	-00:28 (359.) ●	-00:49 (432.) ●
Radfahren	64.6 km	03:18:09	00:07:41	29.67 km/h	+00:13 (92.) ●	+00:02 (478.) ●	-00:15 (610.) ●
Radfahren	68.4 km	03:25:00	00:06:51	33.28 km/h	+00:14 (99.) ●	+00:07 (508.) ●	-00:08 (658.) ●
Radfahren	72.4 km	03:33:08	00:08:08	29.51 km/h	+00:14 (89.) ●	+00:05 (474.) ●	-00:13 (609.) ●
Radfahren	74.5 km	03:37:26	00:04:18	29.3 km/h	-00:01 (75.) ●	-00:05 (395.) ●	-00:16 (504.) ●
Radfahren	78.3 km	03:45:34	00:08:08	28.03 km/h	+00:30 (109.) ●	+00:17 (570.) ●	-00:01 (785.) ●
Radfahren	82.1 km	03:53:41	00:08:07	28.09 km/h	+00:20 (106.) ●	+00:19 (560.) ●	±00:00 (754.) ●
Radfahren	86.4 km	04:03:09	00:09:28	27.25 km/h	+00:19 (97.) ●	+00:09 (501.) ●	-00:15 (648.) ●
Radfahren	91.2 km	04:13:53	00:10:44	26.83 km/h	+01:25 (131.) ●	+01:14 (707.) ●	+00:51 (1022.) ●
Radfahren	91.2 km	04:13:53	03:02:27	29.99 km/h	+06:42 (95.) ●	+03:33 (505.) ●	-03:13 (651.) ●
Wechsel		04:20:16	00:06:23	-	+02:29 (139.) ●	+02:21 (742.) ●	+02:20 (1204.) ●
Laufen	0.2 km	04:21:12	00:00:56	04:40 min/km	+00:29 (139.) ●	+00:30 (789.) ●	+00:30 (1272.) ●
Laufen	3.4 km	04:37:40	00:16:28	05:08 min/km	-03:31 (36.) ●	-03:28 (197.) ●	-04:14 (249.) ●
Laufen	6.4 km	04:54:19	00:16:39	05:32 min/km	-02:49 (50.) ●	-02:50 (247.) ●	-03:35 (325.) ●
Laufen	8.5 km	05:04:43	00:10:24	04:57 min/km	-02:10 (43.) ●	-02:13 (209.) ●	-02:39 (270.) ●
Laufen	10.5 km	05:15:52	00:11:09	05:34 min/km	-01:51 (51.) ●	-01:50 (259.) ●	-02:16 (355.) ●
Laufen	13.7 km	05:33:29	00:17:37	05:30 min/km	-04:10 (38.) ●	-04:06 (205.) ●	-04:48 (264.) ●
Laufen	16.8 km	05:51:43	00:18:14	05:52 min/km	-03:41 (46.) ●	-03:34 (241.) ●	-04:12 (327.) ●
Laufen	18.8 km	06:03:40	00:11:57	05:58 min/km	-01:50 (50.) ●	-01:47 (270.) ●	-02:08 (379.) ●
Laufen	20.9 km	06:15:40	00:12:00	05:42 min/km	-01:36 (58.) ●	-01:33 (304.) ●	-01:53 (422.) ●
Laufen	21.2 km	06:17:29	00:01:49	06:03 min/km	-00:01 (84.) ●	+00:01 (499.) ●	-00:03 (717.) ●
Laufen	21.2 km	06:17:29	01:57:13	05:31 min/km	-21:10 (50.) ●	-20:50 (239.) ●	-25:18 (324.) ●
Total	114.3 km	06:17:29	06:17:29	18.17 km/h	+08:08 (87.) ●	+05:08 (464.) ●	-07:13 (629.) ●

Ges	Sex	Ak	Name	#	AK
600	448	82	David Conner	1501	M45-49	USA	00:43:03	03:02:40	02:12:08	06:13:30
603	450	83	Orvil Hinojos	1545	M45-49	USA	00:49:52	03:01:31	02:12:26	06:13:59
604	451	84	Jason Wilmot	343	M45-49	USA	00:34:39	02:57:08	02:29:13	06:14:06
614	456	85	Keith Herrel	1543	M45-49	USA	00:39:30	03:07:49	02:12:40	06:14:57
619	460	86	Derek Helbert	340	M45-49	USA	00:46:54	03:05:24	02:15:18	06:15:42
629	464	87	Michael Lamp	1561	M45-49	USA	01:01:59	03:02:27	01:57:13	06:17:29
634	466	88	Christian Quest	1605	M45-49	USA	00:38:26	02:56:53	02:31:44	06:18:11
655	478	89	Michael Updegraff	1633	M45-49	USA	00:44:00	02:51:53	02:35:18	06:20:01
661	483	90	Nelson Tam	1630	M45-49	HKG	00:55:32	03:06:44	02:05:31	06:20:47
687	499	91	Daniel O'Donnell	1589	M45-49	USA	00:39:08	03:04:39	02:26:16	06:23:54