Jean-Paul Espinosa -
Ironman 70.3 Arizona 2019

Quick facts

19/17/5Alle/Geschlecht/AK

M25-29Altersklasse

311Startnummer

GBRNationalität


31:11	2:27:53	1:30:21	4:36:08

Vergleiche Jean-Paul Espinosa mit anderen Athleten!

311 Espinosa

434 Delacruz ×

1045 Knittle ×

1065 Rauchwarter ×

1073 Silva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:11	00:31:11	01:38 min/100m	-10:13 (13.) ●	-12:06 (38.) ●	-13:10 (45.) ●
Wechsel		00:35:58	00:04:47	-	-03:06 (8.) ●	-03:18 (34.) ●	-03:20 (52.) ●
Radfahren	4 km	00:43:01	00:07:03	34.04 km/h	-01:15 (7.) ●	-01:18 (50.) ●	-01:34 (56.) ●
Radfahren	7.8 km	00:48:51	00:05:50	39.09 km/h	-00:45 (10.) ●	-00:38 (128.) ●	-00:51 (140.) ●
Radfahren	11.7 km	00:55:49	00:06:58	33.59 km/h	-00:54 (13.) ●	-00:59 (108.) ●	-01:12 (121.) ●
Radfahren	13.9 km	00:59:29	00:03:40	36 km/h	-00:34 (10.) ●	-00:31 (84.) ●	-00:40 (91.) ●
Radfahren	17.7 km	01:05:40	00:06:11	36.87 km/h	-01:03 (10.) ●	-00:58 (81.) ●	-01:12 (86.) ●
Radfahren	21.5 km	01:12:02	00:06:22	35.81 km/h	-00:57 (10.) ●	-00:55 (74.) ●	-01:10 (79.) ●
Radfahren	25.7 km	01:19:42	00:07:40	32.87 km/h	-01:15 (9.) ●	-01:18 (64.) ●	-01:40 (68.) ●
Radfahren	30.4 km	01:26:48	00:07:06	39.72 km/h	-01:20 (9.) ●	-01:27 (49.) ●	-01:47 (53.) ●
Radfahren	34.3 km	01:33:08	00:06:20	36.95 km/h	-01:07 (10.) ●	-01:02 (69.) ●	-01:19 (73.) ●
Radfahren	38.1 km	01:38:36	00:05:28	41.71 km/h	-01:05 (9.) ●	-01:04 (50.) ●	-01:19 (53.) ●
Radfahren	42.1 km	01:45:18	00:06:42	35.82 km/h	-01:14 (10.) ●	-01:10 (76.) ●	-01:27 (82.) ●
Radfahren	44.2 km	01:48:53	00:03:35	35.16 km/h	-00:42 (9.) ●	-00:39 (65.) ●	-00:48 (68.) ●
Radfahren	48 km	01:54:55	00:06:02	37.79 km/h	-01:32 (9.) ●	-01:29 (50.) ●	-01:48 (52.) ●
Radfahren	51.8 km	02:01:01	00:06:06	37.38 km/h	-01:19 (6.) ●	-01:16 (36.) ●	-01:33 (37.) ●
Radfahren	56.1 km	02:08:26	00:07:25	34.79 km/h	-01:43 (6.) ●	-01:37 (34.) ●	-02:01 (35.) ●
Radfahren	60.8 km	02:15:31	00:07:05	39.81 km/h	-01:47 (6.) ●	-01:43 (37.) ●	-02:04 (39.) ●
Radfahren	64.6 km	02:21:40	00:06:09	37.07 km/h	-01:33 (7.) ●	-01:30 (39.) ●	-01:47 (41.) ●
Radfahren	68.4 km	02:27:07	00:05:27	41.83 km/h	-01:22 (7.) ●	-01:17 (33.) ●	-01:32 (34.) ●
Radfahren	72.4 km	02:33:23	00:06:16	38.3 km/h	-01:57 (4.) ●	-01:47 (17.) ●	-02:05 (17.) ●
Radfahren	74.5 km	02:36:57	00:03:34	35.33 km/h	-00:53 (6.) ●	-00:49 (42.) ●	-01:00 (44.) ●
Radfahren	78.3 km	02:43:03	00:06:06	37.38 km/h	-02:07 (6.) ●	-01:45 (35.) ●	-02:03 (37.) ●
Radfahren	82.1 km	02:49:04	00:06:01	37.89 km/h	-01:50 (2.) ●	-01:47 (16.) ●	-02:06 (17.) ●
Radfahren	86.4 km	02:56:24	00:07:20	35.18 km/h	-02:07 (4.) ●	-01:59 (19.) ●	-02:23 (20.) ●
Radfahren	91.2 km	03:03:51	00:07:27	38.66 km/h	-02:08 (2.) ●	-02:03 (20.) ●	-02:26 (23.) ●
Radfahren	91.2 km	03:03:51	02:27:53	37 km/h	-32:29 (9.) ●	-31:01 (44.) ●	-37:47 (46.) ●
Wechsel		03:05:47	00:01:56	-	-02:01 (11.) ●	-02:06 (89.) ●	-02:07 (170.) ●
Laufen	0.2 km	03:06:30	00:00:43	03:35 min/km	+00:15 (40.) ●	+00:17 (551.) ●	+00:17 (944.) ●
Laufen	3.4 km	03:19:50	00:13:20	04:10 min/km	-05:22 (4.) ●	-06:36 (14.) ●	-07:22 (18.) ●
Laufen	6.4 km	03:32:52	00:13:02	04:20 min/km	-05:26 (4.) ●	-06:27 (20.) ●	-07:12 (23.) ●
Laufen	8.5 km	03:41:18	00:08:26	04:00 min/km	-03:34 (4.) ●	-04:11 (20.) ●	-04:37 (23.) ●
Laufen	10.5 km	03:49:44	00:08:26	04:13 min/km	-03:51 (4.) ●	-04:33 (20.) ●	-04:59 (23.) ●
Laufen	13.7 km	04:03:47	00:14:03	04:23 min/km	-06:38 (4.) ●	-07:40 (20.) ●	-08:22 (23.) ●
Laufen	16.8 km	04:17:20	00:13:33	04:22 min/km	-07:27 (4.) ●	-08:15 (18.) ●	-08:53 (20.) ●
Laufen	18.8 km	04:26:07	00:08:47	04:23 min/km	-04:35 (3.) ●	-04:57 (17.) ●	-05:18 (19.) ●
Laufen	20.9 km	04:34:51	00:08:44	04:09 min/km	-04:22 (5.) ●	-04:49 (27.) ●	-05:09 (29.) ●
Laufen	21.2 km	04:36:08	00:01:17	04:16 min/km	-00:24 (10.) ●	-00:31 (50.) ●	-00:35 (55.) ●
Laufen	21.2 km	04:36:08	01:30:21	04:15 min/km	-41:24 (4.) ●	-47:42 (18.) ●	-52:10 (21.) ●
Total	114.3 km	04:36:08	04:36:08	24.84 km/h	-01:29:13 (5.) ●	-01:36:13 (17.) ●	-01:48:34 (19.) ●

Ges	Sex	Ak	Name	#	AK
3	3	1	George Hoffmann	174	M25-29	USA	00:33:52	02:21:53	01:22:10	04:23:29
7	7	2	Oscar Solache-Nishizaki	312	M25-29	MEX	00:28:25	02:22:41	01:31:50	04:28:32
14	12	3	Dylan Delacruz	434	M25-29	USA	00:30:25	02:23:51	01:30:15	04:32:20
18	16	4	Derek Knittle	1045	M25-29	USA	00:25:39	02:25:51	01:37:50	04:36:00
19	17	5	Jean-Paul Espinosa	311	M25-29	GBR	00:31:11	02:27:53	01:30:21	04:36:08
23	19	6	Sam Rauchwarter	1065	M25-29	USA	00:30:12	02:27:20	01:32:49	04:37:30
24	20	7	Joshua Silva	1073	M25-29	USA	00:35:35	02:26:24	01:29:56	04:37:46
27	23	8	John Schatzlein	1072	M25-29	USA	00:30:56	02:25:59	01:36:52	04:40:34
33	29	9	Jeremy Waddell	313	M25-29	CAN	00:35:34	02:25:50	01:35:45	04:43:04
65	61	10	Ryan Eckert	310	M25-29	USA	00:30:41	02:34:41	01:39:36	04:52:08