Abdul Rani Abdul Salim -
Ironman 70.3 Langkawi 2019

Quick facts

417/337/15Alle/Geschlecht/AK

M18-24Altersklasse

1500Startnummer

MalaysiaNationalität


57:45	3:13:07	2:34:55	6:56:42

Vergleiche Abdul Rani Abdul Salim mit anderen Athleten!

1500 Abdul Salim

1499 Abdul Razak ×

2358 Syazwan ×

1501 Affendy ×

1509 Khor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:45	00:57:45	03:02 min/100m	+14:17 (18.) ●	+11:28 (584.) ●	+11:27 (737.) ●
Wechsel		01:05:04	00:07:19	-	+01:47 (17.) ●	+01:14 (477.) ●	+01:18 (609.) ●
Radfahren	0.5 km	01:07:18	00:02:14	13.43 km/h	+00:12 (14.) ●	+00:02 (400.) ●	+00:01 (480.) ●
Radfahren	10 km	01:30:21	00:23:03	24.73 km/h	+00:06 (11.) ●	-01:16 (223.) ●	-01:35 (247.) ●
Radfahren	14.5 km	01:37:01	00:06:40	40.5 km/h	+00:27 (15.) ●	-00:06 (335.) ●	-00:14 (384.) ●
Radfahren	19.7 km	01:42:39	00:05:38	55.38 km/h	+00:24 (16.) ●	+00:07 (407.) ●	+00:01 (470.) ●
Radfahren	40 km	02:25:26	00:42:47	28.47 km/h	-01:09 (10.) ●	-02:00 (245.) ●	-02:38 (273.) ●
Radfahren	81.3 km	03:58:33	01:33:07	26.61 km/h	+06:31 (14.) ●	+00:02 (352.) ●	-01:12 (410.) ●
Radfahren	90 km	04:18:11	00:19:38	26.59 km/h	+01:29 (14.) ●	+00:46 (427.) ●	+00:35 (517.) ●
Radfahren	90 km	04:18:11	03:13:07	27.96 km/h	+08:00 (13.) ●	-02:25 (321.) ●	-05:02 (374.) ●
Wechsel		04:21:47	00:03:36	-	+00:13 (14.) ●	-00:40 (296.) ●	-00:34 (385.) ●
Laufen	0.2 km	04:23:32	00:01:45	08:45 min/km	+00:08 (12.) ●	-00:14 (297.) ●	-00:13 (385.) ●
Laufen	2.6 km	04:37:59	00:14:27	06:01 min/km	+00:53 (11.) ●	-00:45 (287.) ●	-00:40 (379.) ●
Laufen	8 km	05:15:38	00:37:39	06:58 min/km	+01:31 (9.) ●	-01:53 (275.) ●	-01:42 (356.) ●
Laufen	9.1 km	05:24:13	00:08:35	07:48 min/km	+01:15 (15.) ●	+00:02 (333.) ●	+00:05 (434.) ●
Laufen	14.3 km	06:04:02	00:39:49	07:39 min/km	+01:53 (9.) ●	-01:37 (271.) ●	-01:19 (358.) ●
Laufen	19.9 km	06:47:51	00:43:49	07:49 min/km	+03:16 (11.) ●	-00:12 (299.) ●	+00:16 (405.) ●
Laufen	21.1 km	06:56:42	00:08:51	07:22 min/km	+01:17 (16.) ●	+00:25 (392.) ●	+00:29 (518.) ●
Laufen	21.1 km	06:56:42	02:34:55	07:20 min/km	+10:13 (9.) ●	-04:14 (281.) ●	-03:04 (376.) ●
Total	113 km	06:56:42	06:56:42	16.27 km/h	+34:30 (15.) ●	+05:23 (337.) ●	+04:05 (417.) ●

Ges	Sex	Ak	Name	#	AK
309	253	10	Victor Kung Chi Wai	1443	M18-24	Malaysia	00:34:45	03:18:25	02:36:35	06:34:05
328	265	11	Ng Jie Hoong	1508	M18-24	Malaysia	00:42:47	03:02:28	02:46:51	06:38:20
356	288	12	Lewis Small	1517	M18-24	United Kingdom	00:45:01	03:50:50	01:57:25	06:43:57
357	289	13	Arrasyidin Abdul Razak	1499	M18-24	Malaysia	00:37:12	02:53:40	03:05:03	06:44:01
387	313	14	Saiful Syazwan	2358	M18-24	Malaysia	00:54:50	02:48:18	02:57:15	06:50:32
417	337	15	Abdul Rani Abdul Salim	1500	M18-24	Malaysia	00:57:45	03:13:07	02:34:55	06:56:42
432	346	16	Akmalhady Affendy	1501	M18-24	Malaysia	00:36:44	03:17:17	02:56:10	06:58:49
517	408	17	William Khor	1509	M18-24	Malaysia	00:56:00	03:12:54	02:57:15	07:15:27
722	570	18	David Varvel	2396	M18-24	Singapore	00:53:45	03:46:59	02:52:10	08:04:27