Zi Chang Cheah -
Ironman 70.3 Langkawi 2019

Quick facts

628/496/77Alle/Geschlecht/AK

M30-34Altersklasse

1618Startnummer

MalaysiaNationalität


48:40	3:26:07	3:13:49	7:41:18

Vergleiche Zi Chang Cheah mit anderen Athleten!

1618 Cheah

1652 Lee ×

1658 Malik ×

1709 Zakaria ×

1653 Leil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:40	00:48:40	02:33 min/100m	+01:23 (55.) ●	+02:23 (399.) ●	+02:22 (510.) ●
Wechsel		00:55:14	00:06:34	-	+00:27 (62.) ●	+00:29 (418.) ●	+00:33 (536.) ●
Radfahren	0.5 km	00:57:16	00:02:02	14.75 km/h	-00:07 (33.) ●	-00:10 (213.) ●	-00:11 (253.) ●
Radfahren	10 km	01:23:02	00:25:46	22.12 km/h	+01:06 (68.) ●	+01:27 (480.) ●	+01:08 (566.) ●
Radfahren	14.5 km	01:30:37	00:07:35	35.6 km/h	+00:46 (77.) ●	+00:49 (530.) ●	+00:41 (638.) ●
Radfahren	19.7 km	01:36:14	00:05:37	55.55 km/h	+00:03 (54.) ●	+00:06 (402.) ●	±00:00 (464.) ●
Radfahren	40 km	02:21:50	00:45:36	26.71 km/h	+00:22 (57.) ●	+00:49 (398.) ●	+00:11 (463.) ●
Radfahren	81.3 km	04:01:43	01:39:53	24.81 km/h	+05:38 (63.) ●	+06:48 (457.) ●	+05:34 (550.) ●
Radfahren	90 km	04:21:21	00:19:38	26.59 km/h	+00:37 (60.) ●	+00:46 (426.) ●	+00:35 (516.) ●
Radfahren	90 km	04:21:21	03:26:07	26.2 km/h	+08:25 (66.) ●	+10:35 (449.) ●	+07:58 (533.) ●
Wechsel		04:27:29	00:06:08	-	+01:55 (76.) ●	+01:52 (543.) ●	+01:58 (695.) ●
Laufen	0.2 km	04:29:55	00:02:26	12:10 min/km	+00:25 (72.) ●	+00:27 (513.) ●	+00:28 (660.) ●
Laufen	2.6 km	04:48:49	00:18:54	07:52 min/km	+03:01 (81.) ●	+03:42 (561.) ●	+03:47 (718.) ●
Laufen	8 km	05:41:13	00:52:24	09:42 min/km	+11:54 (88.) ●	+12:52 (610.) ●	+13:03 (775.) ●
Laufen	9.1 km	05:52:17	00:11:04	10:03 min/km	+02:33 (92.) ●	+02:31 (593.) ●	+02:34 (759.) ●
Laufen	14.3 km	06:40:44	00:48:27	09:19 min/km	+06:41 (75.) ●	+07:01 (491.) ●	+07:19 (640.) ●
Laufen	19.9 km	07:30:43	00:49:59	08:55 min/km	+05:10 (68.) ●	+05:58 (487.) ●	+06:26 (636.) ●
Laufen	21.1 km	07:41:18	00:10:35	08:49 min/km	+01:56 (84.) ●	+02:09 (571.) ●	+02:13 (734.) ●
Laufen	21.1 km	07:41:18	03:13:49	09:11 min/km	+31:40 (85.) ●	+34:40 (565.) ●	+35:50 (725.) ●
Total	113 km	07:41:18	07:41:18	14.7 km/h	+43:50 (77.) ●	+49:59 (496.) ●	+48:41 (628.) ●

Ges	Sex	Ak	Name	#	AK
603	476	72	Agung Muttaqien	1667	M30-34	Indonesia	00:45:25	03:33:32	03:03:41	07:35:47
609	482	73	Mohd Hazwan Abdul Razak	2353	M30-34	Malaysia	00:45:28	03:06:00	03:35:31	07:37:58
617	488	74	Mohammad Al-Hadi Marsum	1660	M30-34	Brunei Darussalam	00:51:54	03:40:28	02:47:20	07:39:27
621	491	75	Zi Han Lee	1652	M30-34	Malaysia	00:40:24	03:25:00	03:23:35	07:40:15
627	495	76	Manoj Malik	1658	M30-34	India	01:03:37	03:48:47	02:41:13	07:41:15
628	496	77	Zi Chang Cheah	1618	M30-34	Malaysia	00:48:40	03:26:07	03:13:49	07:41:18
648	510	78	Muhamad Zulfazli Zakaria	1709	M30-34	Malaysia	00:50:52	03:48:41	02:48:23	07:44:57
665	522	79	Melvinder Leil	1653	M30-34	Singapore	00:54:20	03:30:22	03:00:33	07:47:29
677	532	80	Christopher John Veriven	1696	M30-34	Malaysia	00:48:55	03:24:10	03:23:34	07:50:35
684	538	81	Justinder Gill	1629	M30-34	Singapore	00:45:46	03:21:21	03:33:30	07:52:16