Mohamad Akram Ghazali -
Ironman 70.3 Langkawi 2019
Quick facts
364/294/36Alle/Geschlecht/AK
M30-34Altersklasse
1628Startnummer
MalaysiaNationalität
47:13 | 3:05:27 | 2:42:19 | 6:45:20 |
Vergleiche Mohamad Akram Ghazali mit anderen Athleten!
1628 Ghazali
1706 Yusoff ×
1676 Riby ×
1690 Tay ×
1684 Singh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | -00:04 (50.) ● | +00:56 (355.) ● | +00:55 (454.) ● |
Wechsel | 00:52:49 | 00:05:36 | - | -00:31 (44.) ● | -00:29 (312.) ● | -00:25 (402.) ● | |
Radfahren | 0.5 km | 00:55:05 | 00:02:16 | 13.24 km/h | +00:07 (62.) ● | +00:04 (424.) ● | +00:03 (508.) ● |
Radfahren | 10 km | 01:20:17 | 00:25:12 | 22.62 km/h | +00:32 (59.) ● | +00:53 (427.) ● | +00:34 (506.) ● |
Radfahren | 14.5 km | 01:27:17 | 00:07:00 | 38.57 km/h | +00:11 (60.) ● | +00:14 (416.) ● | +00:06 (487.) ● |
Radfahren | 19.7 km | 01:32:42 | 00:05:25 | 57.6 km/h | -00:09 (41.) ● | -00:06 (317.) ● | -00:12 (355.) ● |
Radfahren | 40 km | 02:16:31 | 00:43:49 | 27.8 km/h | -01:25 (39.) ● | -00:58 (297.) ● | -01:36 (337.) ● |
Radfahren | 81.3 km | 03:40:49 | 01:24:18 | 29.4 km/h | -09:57 (20.) ● | -08:47 (181.) ● | -10:01 (200.) ● |
Radfahren | 90 km | 03:58:16 | 00:17:27 | 29.91 km/h | -01:34 (17.) ● | -01:25 (172.) ● | -01:36 (190.) ● |
Radfahren | 90 km | 03:58:16 | 03:05:27 | 29.12 km/h | -12:15 (29.) ● | -10:05 (243.) ● | -12:42 (276.) ● |
Wechsel | 04:03:01 | 00:04:45 | - | +00:32 (68.) ● | +00:29 (429.) ● | +00:35 (558.) ● | |
Laufen | 0.2 km | 04:05:00 | 00:01:59 | 09:55 min/km | -00:02 (51.) ● | ±00:00 (385.) ● | +00:01 (503.) ● |
Laufen | 2.6 km | 04:20:34 | 00:15:34 | 06:29 min/km | -00:19 (43.) ● | +00:22 (365.) ● | +00:27 (475.) ● |
Laufen | 8 km | 05:03:10 | 00:42:36 | 07:53 min/km | +02:06 (58.) ● | +03:04 (414.) ● | +03:15 (533.) ● |
Laufen | 9.1 km | 05:12:02 | 00:08:52 | 08:03 min/km | +00:21 (51.) ● | +00:19 (367.) ● | +00:22 (478.) ● |
Laufen | 14.3 km | 05:53:44 | 00:41:42 | 08:01 min/km | -00:04 (44.) ● | +00:16 (324.) ● | +00:34 (424.) ● |
Laufen | 19.9 km | 06:36:58 | 00:43:14 | 07:43 min/km | -01:35 (36.) ● | -00:47 (276.) ● | -00:19 (378.) ● |
Laufen | 21.1 km | 06:45:20 | 00:08:22 | 06:58 min/km | -00:17 (41.) ● | -00:04 (323.) ● | ±00:00 (425.) ● |
Laufen | 21.1 km | 06:45:20 | 02:42:19 | 07:41 min/km | +00:10 (43.) ● | +03:10 (335.) ● | +04:20 (444.) ● |
Total | 113 km | 06:45:20 | 06:45:20 | 16.73 km/h | -12:08 (36.) ● | -05:59 (294.) ● | -07:17 (364.) ● |