Muhammad Hanif Ilias -
Ironman 70.3 Langkawi 2019

Quick facts

549/434/62Alle/Geschlecht/AK

M30-34Altersklasse

1638Startnummer

MalaysiaNationalität


50:49	3:21:50	3:04:34	7:24:10

Vergleiche Muhammad Hanif Ilias mit anderen Athleten!

1638 Ilias

1672 Putra ×

2366 Tesprasit ×

1699 Wijaya ×

1668 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:49	00:50:49	02:40 min/100m	+03:32 (65.) ●	+04:32 (456.) ●	+04:31 (577.) ●
Wechsel		00:54:42	00:03:53	-	-02:14 (15.) ●	-02:12 (131.) ●	-02:08 (175.) ●
Radfahren	0.5 km	00:56:44	00:02:02	14.75 km/h	-00:07 (35.) ●	-00:10 (215.) ●	-00:11 (255.) ●
Radfahren	10 km	01:20:16	00:23:32	24.22 km/h	-01:08 (33.) ●	-00:47 (268.) ●	-01:06 (304.) ●
Radfahren	14.5 km	01:27:10	00:06:54	39.13 km/h	+00:05 (55.) ●	+00:08 (390.) ●	±00:00 (457.) ●
Radfahren	19.7 km	01:32:25	00:05:15	59.43 km/h	-00:19 (30.) ●	-00:16 (236.) ●	-00:22 (262.) ●
Radfahren	40 km	02:16:15	00:43:50	27.79 km/h	-01:24 (40.) ●	-00:57 (298.) ●	-01:35 (338.) ●
Radfahren	81.3 km	03:58:08	01:41:53	24.32 km/h	+07:38 (72.) ●	+08:48 (487.) ●	+07:34 (592.) ●
Radfahren	90 km	04:16:32	00:18:24	28.37 km/h	-00:37 (39.) ●	-00:28 (306.) ●	-00:39 (349.) ●
Radfahren	90 km	04:16:32	03:21:50	26.75 km/h	+04:08 (58.) ●	+06:18 (404.) ●	+03:41 (480.) ●
Wechsel		04:19:36	00:03:04	-	-01:09 (30.) ●	-01:12 (212.) ●	-01:06 (282.) ●
Laufen	0.2 km	04:21:36	00:02:00	10:00 min/km	-00:01 (53.) ●	+00:01 (402.) ●	+00:02 (523.) ●
Laufen	2.6 km	04:39:10	00:17:34	07:19 min/km	+01:41 (64.) ●	+02:22 (497.) ●	+02:27 (630.) ●
Laufen	8 km	05:26:00	00:46:50	08:40 min/km	+06:20 (77.) ●	+07:18 (514.) ●	+07:29 (665.) ●
Laufen	9.1 km	05:35:55	00:09:55	09:00 min/km	+01:24 (81.) ●	+01:22 (510.) ●	+01:25 (660.) ●
Laufen	14.3 km	06:23:37	00:47:42	09:10 min/km	+05:56 (72.) ●	+06:16 (473.) ●	+06:34 (616.) ●
Laufen	19.9 km	07:13:26	00:49:49	08:53 min/km	+05:00 (67.) ●	+05:48 (481.) ●	+06:16 (629.) ●
Laufen	21.1 km	07:24:10	00:10:44	08:56 min/km	+02:05 (88.) ●	+02:18 (584.) ●	+02:22 (747.) ●
Laufen	21.1 km	07:24:10	03:04:34	08:44 min/km	+22:25 (71.) ●	+25:25 (495.) ●	+26:35 (644.) ●
Total	113 km	07:24:10	07:24:10	15.26 km/h	+26:42 (62.) ●	+32:51 (434.) ●	+31:33 (549.) ●

Ges	Sex	Ak	Name	#	AK
510	404	57	Samuel Wee Yeung Ern	1698	M30-34	Malaysia	00:50:52	03:09:35	03:02:07	07:13:41
514	406	58	Dhuha Johari	1640	M30-34	Malaysia	00:44:24	03:13:31	03:07:14	07:15:03
521	412	59	Wan Muhammad Akmal Wan Muhammad Najeeb	1697	M30-34	Malaysia	00:49:22	03:15:19	03:02:27	07:17:49
528	416	60	Sendi Putra	1672	M30-34	Indonesia	00:44:15	03:29:17	02:55:13	07:19:51
540	427	61	Bordin Tesprasit	2366	M30-34	Thailand	00:57:58	03:22:32	02:47:19	07:23:00
549	434	62	Muhammad Hanif Ilias	1638	M30-34	Malaysia	00:50:49	03:21:50	03:04:34	07:24:10
562	444	63	Octo Wijaya	1699	M30-34	Indonesia	00:49:27	03:12:45	03:09:47	07:26:53
568	450	64	Duc Anh Nguyen	1668	M30-34	VietNam	00:43:17	03:16:17	03:10:25	07:27:49
572	453	65	Ahmad Syazrin Muhammad	1665	M30-34	Malaysia	01:02:12	03:23:45	02:52:43	07:28:34
580	459	66	Alex Khomenko	1644	M30-34	Russian Federation	00:52:44	04:03:37	02:21:54	07:30:37