Shafiq Effendy Mohd Akhir -
Ironman 70.3 Langkawi 2019

Quick facts

592/468/68Alle/Geschlecht/AK

M30-34Altersklasse

1662Startnummer

MalaysiaNationalität


1:02:20	3:40:41	2:41:29	7:32:53

Vergleiche Shafiq Effendy Mohd Akhir mit anderen Athleten!

1662 Mohd Akhir

1644 Khomenko ×

1544 Hein ×

1643 Kang ×

1619 Cheng Ming ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:20	01:02:20	03:16 min/100m	+15:03 (90.) ●	+16:03 (624.) ●	+16:02 (787.) ●
Wechsel		01:06:50	00:04:30	-	-01:37 (20.) ●	-01:35 (190.) ●	-01:31 (253.) ●
Radfahren	0.5 km	01:09:12	00:02:22	12.68 km/h	+00:13 (79.) ●	+00:10 (497.) ●	+00:09 (605.) ●
Radfahren	10 km	01:37:30	00:28:18	20.14 km/h	+03:38 (90.) ●	+03:59 (597.) ●	+03:40 (736.) ●
Radfahren	14.5 km	01:45:57	00:08:27	31.95 km/h	+01:38 (90.) ●	+01:41 (613.) ●	+01:33 (761.) ●
Radfahren	19.7 km	01:52:17	00:06:20	49.26 km/h	+00:46 (88.) ●	+00:49 (586.) ●	+00:43 (708.) ●
Radfahren	40 km	02:43:58	00:51:41	23.57 km/h	+06:27 (84.) ●	+06:54 (589.) ●	+06:16 (721.) ●
Radfahren	81.3 km	04:27:35	01:43:37	23.92 km/h	+09:22 (75.) ●	+10:32 (508.) ●	+09:18 (624.) ●
Radfahren	90 km	04:47:31	00:19:56	26.19 km/h	+00:55 (66.) ●	+01:04 (454.) ●	+00:53 (557.) ●
Radfahren	90 km	04:47:31	03:40:41	24.47 km/h	+22:59 (79.) ●	+25:09 (543.) ●	+22:32 (666.) ●
Wechsel		04:51:24	00:03:53	-	-00:20 (51.) ●	-00:23 (337.) ●	-00:17 (436.) ●
Laufen	0.2 km	04:53:26	00:02:02	10:10 min/km	+00:01 (57.) ●	+00:03 (410.) ●	+00:04 (532.) ●
Laufen	2.6 km	05:07:28	00:14:02	05:50 min/km	-01:51 (33.) ●	-01:10 (266.) ●	-01:05 (351.) ●
Laufen	8 km	05:49:24	00:41:56	07:45 min/km	+01:26 (53.) ●	+02:24 (393.) ●	+02:35 (506.) ●
Laufen	9.1 km	05:57:27	00:08:03	07:19 min/km	-00:28 (33.) ●	-00:30 (256.) ●	-00:27 (332.) ●
Laufen	14.3 km	06:38:59	00:41:32	07:59 min/km	-00:14 (39.) ●	+00:06 (317.) ●	+00:24 (417.) ●
Laufen	19.9 km	07:23:31	00:44:32	07:57 min/km	-00:17 (48.) ●	+00:31 (324.) ●	+00:59 (438.) ●
Laufen	21.1 km	07:32:53	00:09:22	07:48 min/km	+00:43 (61.) ●	+00:56 (465.) ●	+01:00 (606.) ●
Laufen	21.1 km	07:32:53	02:41:29	07:39 min/km	-00:40 (39.) ●	+02:20 (326.) ●	+03:30 (434.) ●
Total	113 km	07:32:53	07:32:53	14.97 km/h	+35:25 (68.) ●	+41:34 (468.) ●	+40:16 (592.) ●

Ges	Sex	Ak	Name	#	AK
562	444	63	Octo Wijaya	1699	M30-34	Indonesia	00:49:27	03:12:45	03:09:47	07:26:53
568	450	64	Duc Anh Nguyen	1668	M30-34	VietNam	00:43:17	03:16:17	03:10:25	07:27:49
572	453	65	Ahmad Syazrin Muhammad	1665	M30-34	Malaysia	01:02:12	03:23:45	02:52:43	07:28:34
580	459	66	Alex Khomenko	1644	M30-34	Russian Federation	00:52:44	04:03:37	02:21:54	07:30:37
581	460	67	Myat Thu Hein	1544	M30-34	Myanmar	00:48:08	03:43:27	02:43:15	07:30:42
592	468	68	Shafiq Effendy Mohd Akhir	1662	M30-34	Malaysia	01:02:20	03:40:41	02:41:29	07:32:53
597	471	69	Seng Huat Kang	1643	M30-34	Malaysia	00:45:08	03:31:35	03:05:28	07:33:43
599	472	70	Woon Cheng Ming	1619	M30-34	Malaysia	01:00:54	03:26:32	02:57:46	07:34:20
600	473	71	Mohd Fihr Kamal Ahmad	1602	M30-34	Malaysia	00:53:44	03:46:03	02:45:50	07:34:34
603	476	72	Agung Muttaqien	1667	M30-34	Indonesia	00:45:25	03:33:32	03:03:41	07:35:47