Mael Plougastel -
Ironman 70.3 Langkawi 2019

Quick facts

190/154/19Alle/Geschlecht/AK

M30-34Altersklasse

1671Startnummer

FranceNationalität


44:42	2:58:56	2:15:28	6:07:07

Vergleiche Mael Plougastel mit anderen Athleten!

1671 Plougastel

1645 Koh ×

1604 Ahmed ×

1606 Attanayake ×

1613 Catala Velasco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:42	00:44:42	02:21 min/100m	-02:35 (40.) ●	-01:35 (286.) ●	-01:36 (363.) ●
Wechsel		00:49:57	00:05:15	-	-00:52 (33.) ●	-00:50 (277.) ●	-00:46 (356.) ●
Radfahren	0.5 km	00:51:47	00:01:50	16.36 km/h	-00:19 (14.) ●	-00:22 (81.) ●	-00:23 (88.) ●
Radfahren	10 km	01:13:49	00:22:02	25.87 km/h	-02:38 (17.) ●	-02:17 (135.) ●	-02:36 (150.) ●
Radfahren	14.5 km	01:20:02	00:06:13	43.43 km/h	-00:36 (26.) ●	-00:33 (191.) ●	-00:41 (209.) ●
Radfahren	19.7 km	01:25:03	00:05:01	62.19 km/h	-00:33 (15.) ●	-00:30 (147.) ●	-00:36 (159.) ●
Radfahren	40 km	02:06:26	00:41:23	29.43 km/h	-03:51 (22.) ●	-03:24 (174.) ●	-04:02 (193.) ●
Radfahren	81.3 km	03:31:03	01:24:37	29.29 km/h	-09:38 (24.) ●	-08:28 (191.) ●	-09:42 (212.) ●
Radfahren	90 km	03:48:53	00:17:50	29.27 km/h	-01:11 (28.) ●	-01:02 (217.) ●	-01:13 (241.) ●
Radfahren	90 km	03:48:53	02:58:56	30.18 km/h	-18:46 (21.) ●	-16:36 (173.) ●	-19:13 (192.) ●
Wechsel		03:51:39	00:02:46	-	-01:27 (24.) ●	-01:30 (172.) ●	-01:24 (235.) ●
Laufen	0.2 km	03:53:12	00:01:33	07:45 min/km	-00:28 (22.) ●	-00:26 (200.) ●	-00:25 (257.) ●
Laufen	2.6 km	04:05:56	00:12:44	05:18 min/km	-03:09 (18.) ●	-02:28 (167.) ●	-02:23 (213.) ●
Laufen	8 km	04:39:04	00:33:08	06:08 min/km	-07:22 (16.) ●	-06:24 (166.) ●	-06:13 (207.) ●
Laufen	9.1 km	04:47:21	00:08:17	07:31 min/km	-00:14 (38.) ●	-00:16 (280.) ●	-00:13 (367.) ●
Laufen	14.3 km	05:23:28	00:36:07	06:56 min/km	-05:39 (26.) ●	-05:19 (197.) ●	-05:01 (256.) ●
Laufen	19.9 km	05:59:59	00:36:31	06:31 min/km	-08:18 (16.) ●	-07:30 (144.) ●	-07:02 (188.) ●
Laufen	21.1 km	06:07:07	00:07:08	05:56 min/km	-01:31 (21.) ●	-01:18 (167.) ●	-01:14 (206.) ●
Laufen	21.1 km	06:07:07	02:15:28	06:25 min/km	-26:41 (23.) ●	-23:41 (167.) ●	-22:31 (218.) ●
Total	113 km	06:07:07	06:07:07	18.47 km/h	-50:21 (19.) ●	-44:12 (154.) ●	-45:30 (190.) ●

Ges	Sex	Ak	Name	#	AK
156	127	14	Kotaro Suzuki	1687	M30-34	Japan	00:34:18	02:48:21	02:27:19	05:56:01
161	130	15	Martin Durpek	2381	M30-34	Czech Republic	00:40:15	02:50:18	02:18:38	05:56:50
164	133	16	Dwayne Stewart	1456	M30-34	Singapore	00:32:08	02:59:01	02:21:04	05:57:38
187	151	17	Hugh Koh	1645	M30-34	Malaysia	00:40:12	03:14:48	02:06:06	06:05:59
188	152	18	Fazil Ahmed	1604	M30-34	Singapore	00:47:36	02:57:54	02:12:28	06:06:27
190	154	19	Mael Plougastel	1671	M30-34	France	00:44:42	02:58:56	02:15:28	06:07:07
191	155	20	Mario Attanayake	1606	M30-34	Sri Lanka	00:43:25	03:01:16	02:15:25	06:07:08
197	161	21	David Catala Velasco	1613	M30-34	Spain	00:39:41	03:11:08	02:10:48	06:09:19
208	171	22	Amer Saifuddin	1680	M30-34	Malaysia	00:50:21	02:59:38	02:14:57	06:10:59
213	176	23	Cheehui Tee	1691	M30-34	Malaysia	00:38:48	03:02:57	02:24:05	06:12:14