Khairul Naim Yaakub -
Ironman 70.3 Langkawi 2019

Quick facts

751/595/87Alle/Geschlecht/AK

M30-34Altersklasse

1703Startnummer

MalaysiaNationalität


49:07	3:59:03	3:10:54	8:12:07

Vergleiche Khairul Naim Yaakub mit anderen Athleten!

1703 Yaakub

1654 Leong ×

1605 Ali ×

1626 Fazly Effendy ×

1693 Toh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:07	00:49:07	02:35 min/100m	+01:50 (57.) ●	+02:50 (409.) ●	+02:49 (522.) ●
Wechsel		00:57:08	00:08:01	-	+01:54 (77.) ●	+01:56 (518.) ●	+02:00 (663.) ●
Radfahren	0.5 km	00:59:30	00:02:22	12.68 km/h	+00:13 (81.) ●	+00:10 (511.) ●	+00:09 (622.) ●
Radfahren	10 km	01:25:54	00:26:24	21.59 km/h	+01:44 (74.) ●	+02:05 (525.) ●	+01:46 (625.) ●
Radfahren	14.5 km	01:32:59	00:07:05	38.12 km/h	+00:16 (64.) ●	+00:19 (438.) ●	+00:11 (515.) ●
Radfahren	19.7 km	01:38:57	00:05:58	52.29 km/h	+00:24 (73.) ●	+00:27 (520.) ●	+00:21 (620.) ●
Radfahren	40 km	02:43:01	01:04:04	19.01 km/h	+18:50 (94.) ●	+19:17 (645.) ●	+18:39 (817.) ●
Radfahren	81.3 km	04:34:52	01:51:51	22.15 km/h	+17:36 (87.) ●	+18:46 (584.) ●	+17:32 (733.) ●
Radfahren	90 km	04:56:11	00:21:19	24.49 km/h	+02:18 (83.) ●	+02:27 (562.) ●	+02:16 (702.) ●
Radfahren	90 km	04:56:11	03:59:03	22.59 km/h	+41:21 (88.) ●	+43:31 (614.) ●	+40:54 (772.) ●
Wechsel		05:01:13	00:05:02	-	+00:49 (70.) ●	+00:46 (446.) ●	+00:52 (581.) ●
Laufen	0.2 km	05:03:05	00:01:52	09:20 min/km	-00:09 (49.) ●	-00:07 (348.) ●	-00:06 (447.) ●
Laufen	2.6 km	05:21:40	00:18:35	07:44 min/km	+02:42 (77.) ●	+03:23 (540.) ●	+03:28 (694.) ●
Laufen	8 km	06:09:24	00:47:44	08:50 min/km	+07:14 (80.) ●	+08:12 (536.) ●	+08:23 (688.) ●
Laufen	9.1 km	06:19:26	00:10:02	09:07 min/km	+01:31 (82.) ●	+01:29 (519.) ●	+01:32 (670.) ●
Laufen	14.3 km	07:13:19	00:53:53	10:21 min/km	+12:07 (93.) ●	+12:27 (607.) ●	+12:45 (774.) ●
Laufen	19.9 km	08:03:21	00:50:02	08:56 min/km	+05:13 (69.) ●	+06:01 (490.) ●	+06:29 (639.) ●
Laufen	21.1 km	08:12:07	00:08:46	07:18 min/km	+00:07 (48.) ●	+00:20 (379.) ●	+00:24 (501.) ●
Laufen	21.1 km	08:12:07	03:10:54	09:02 min/km	+28:45 (81.) ●	+31:45 (544.) ●	+32:55 (702.) ●
Total	113 km	08:12:07	08:12:07	13.78 km/h	+01:14:39 (87.) ●	+01:20:48 (595.) ●	+01:19:30 (751.) ●

Ges	Sex	Ak	Name	#	AK
688	541	82	Gary Bullen	1612	M30-34	United Kingdom	00:45:36	03:36:38	03:18:21	07:53:06
719	568	83	Khiun Fung Wong	1701	M30-34	Malaysia	00:58:11	03:42:13	03:01:27	08:01:33
726	573	84	Mohd Rafiq Iskandar Zulkifli	1711	M30-34	Malaysia	00:53:46	03:35:10	03:28:24	08:05:59
730	577	85	Gary Leong	1654	M30-34	Malaysia	01:00:25	04:13:46	02:44:21	08:07:33
746	591	86	Muhammad Fairuz Ali	1605	M30-34	Malaysia	01:09:25	03:34:20	03:17:08	08:10:26
751	595	87	Khairul Naim Yaakub	1703	M30-34	Malaysia	00:49:07	03:59:03	03:10:54	08:12:07
765	605	88	Mohamad Fazly Effendy	1626	M30-34	Malaysia	00:55:00	04:00:40	03:10:06	08:17:02
769	609	89	Alden Toh	1693	M30-34	Singapore	00:47:19	04:05:51	03:12:05	08:18:03
772	612	90	Danni Rais	1674	M30-34	Malaysia	00:52:55	04:02:14	03:12:04	08:18:28
778	618	91	Prasenjit Singh Laikangbam	1647	M30-34	India	00:57:36	03:53:01	03:13:05	08:19:16