Salmah Hasan -
Ironman 70.3 Langkawi 2019

Quick facts

353/62/12Alle/Geschlecht/AK

F30-34Altersklasse

1717Startnummer

MalaysiaNationalität


1:00:40	3:24:50	2:10:41	6:43:28

Vergleiche Salmah Hasan mit anderen Athleten!

1717 Hasan

1724 McCusker ×

1718 Hogan ×

1732 Vanantwerp ×

1729 Seeyeng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:40	01:00:40	03:11 min/100m	+16:28 (18.) ●	+14:27 (140.) ●	+14:22 (772.) ●
Wechsel		01:04:52	00:04:12	-	-01:08 (6.) ●	-01:45 (40.) ●	-01:49 (215.) ●
Radfahren	0.5 km	01:07:03	00:02:11	13.74 km/h	-00:02 (7.) ●	-00:07 (62.) ●	-00:02 (431.) ●
Radfahren	10 km	01:33:40	00:26:37	21.42 km/h	+01:52 (15.) ●	+00:42 (90.) ●	+01:59 (634.) ●
Radfahren	14.5 km	01:40:58	00:07:18	36.99 km/h	+00:17 (13.) ●	-00:03 (80.) ●	+00:24 (573.) ●
Radfahren	19.7 km	01:46:51	00:05:53	53.03 km/h	+00:21 (14.) ●	-00:10 (78.) ●	+00:16 (592.) ●
Radfahren	40 km	02:35:00	00:48:09	25.3 km/h	+02:37 (14.) ●	+00:25 (81.) ●	+02:44 (594.) ●
Radfahren	81.3 km	04:09:48	01:34:48	26.14 km/h	+01:57 (11.) ●	-03:47 (64.) ●	+00:29 (450.) ●
Radfahren	90 km	04:29:42	00:19:54	26.23 km/h	+01:09 (15.) ●	+00:15 (93.) ●	+00:51 (552.) ●
Radfahren	90 km	04:29:42	03:24:50	26.36 km/h	+08:11 (12.) ●	-02:45 (71.) ●	+06:41 (516.) ●
Wechsel		04:32:47	00:03:05	-	-01:13 (6.) ●	-00:55 (54.) ●	-01:05 (285.) ●
Laufen	0.2 km	04:34:07	00:01:20	06:40 min/km	-00:35 (3.) ●	-00:38 (16.) ●	-00:38 (103.) ●
Laufen	2.6 km	04:45:41	00:11:34	04:49 min/km	-02:04 (4.) ●	-03:20 (15.) ●	-03:33 (112.) ●
Laufen	8 km	05:17:26	00:31:45	05:52 min/km	-03:47 (5.) ●	-07:00 (27.) ●	-07:36 (160.) ●
Laufen	9.1 km	05:25:06	00:07:40	06:58 min/km	±00:00 (12.) ●	-00:38 (56.) ●	-00:50 (278.) ●
Laufen	14.3 km	06:00:19	00:35:13	06:46 min/km	-01:30 (9.) ●	-04:31 (47.) ●	-05:55 (226.) ●
Laufen	19.9 km	06:36:28	00:36:09	06:27 min/km	-02:03 (7.) ●	-05:19 (36.) ●	-07:24 (173.) ●
Laufen	21.1 km	06:43:28	00:07:00	05:49 min/km	-00:15 (9.) ●	-01:04 (33.) ●	-01:22 (184.) ●
Laufen	21.1 km	06:43:28	02:10:41	06:11 min/km	-10:14 (6.) ●	-22:30 (32.) ●	-27:18 (173.) ●
Total	113 km	06:43:28	06:43:28	16.8 km/h	+12:04 (12.) ●	-13:28 (62.) ●	-09:09 (353.) ●

Ges	Sex	Ak	Name	#	AK
260	43	7	Mami Motoki	1726	F30-34	Japan	00:43:38	03:10:42	02:19:16	06:23:25
290	48	8	Min Kyung Kang	1721	F30-34	Korea, Republic of (South)	00:42:40	03:12:54	02:12:23	06:29:11
313	55	9	Elma Llanto-David	1723	F30-34	Philippines	00:51:10	03:19:13	02:13:57	06:34:49
321	57	10	Clare McCusker	1724	F30-34	Ireland	00:39:31	03:20:05	02:22:26	06:36:26
338	59	11	Lauren Hogan	1718	F30-34	United States	00:48:42	03:23:08	02:18:47	06:40:33
353	62	12	Salmah Hasan	1717	F30-34	Malaysia	01:00:40	03:24:50	02:10:41	06:43:28
398	70	13	Risa Vanantwerp	1732	F30-34	United States	00:45:50	03:41:01	02:15:48	06:52:35
419	75	14	Lee Seeyeng	1729	F30-34	Malaysia	00:47:50	03:29:46	02:30:12	06:56:44
461	82	15	Elaine Ai Chin Teh	1731	F30-34	Malaysia	00:45:08	03:34:32	02:33:01	07:03:54
596	112	16	Nurfaika Muhamad	1727	F30-34	Malaysia	00:48:37	03:25:58	03:06:58	07:33:40