Mohamad Hafiszal -
Ironman 70.3 Langkawi 2019

Quick facts

492/392/75Alle/Geschlecht/AK

M40-44Altersklasse

1777Startnummer

MalaysiaNationalität


47:27	3:24:25	2:48:15	7:10:34

Vergleiche Mohamad Hafiszal mit anderen Athleten!

1777 Hafiszal

1990 Lim ×

1945 Catur ×

1970 Iskandar ×

1972 Jaafar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:27	00:47:27	02:29 min/100m	+01:23 (69.) ●	+01:10 (363.) ●	+01:09 (465.) ●
Wechsel		00:54:30	00:07:03	-	+00:49 (89.) ●	+00:58 (463.) ●	+01:02 (587.) ●
Radfahren	0.5 km	00:56:28	00:01:58	15.25 km/h	-00:23 (29.) ●	-00:14 (159.) ●	-00:15 (181.) ●
Radfahren	10 km	01:21:41	00:25:13	22.6 km/h	+00:59 (86.) ●	+00:54 (430.) ●	+00:35 (509.) ●
Radfahren	14.5 km	01:28:32	00:06:51	39.42 km/h	+00:07 (74.) ●	+00:05 (376.) ●	-00:03 (440.) ●
Radfahren	19.7 km	01:33:54	00:05:22	58.14 km/h	-00:08 (61.) ●	-00:09 (297.) ●	-00:15 (332.) ●
Radfahren	40 km	02:20:14	00:46:20	26.29 km/h	+01:49 (86.) ●	+01:33 (431.) ●	+00:55 (505.) ●
Radfahren	81.3 km	04:00:02	01:39:48	24.83 km/h	+07:01 (89.) ●	+06:43 (454.) ●	+05:29 (546.) ●
Radfahren	90 km	04:18:55	00:18:53	27.64 km/h	+00:03 (74.) ●	+00:01 (355.) ●	-00:10 (418.) ●
Radfahren	90 km	04:18:55	03:24:25	26.42 km/h	+09:28 (86.) ●	+08:53 (434.) ●	+06:16 (514.) ●
Wechsel		04:22:19	00:03:24	-	-01:14 (47.) ●	-00:52 (266.) ●	-00:46 (347.) ●
Laufen	0.2 km	04:24:00	00:01:41	08:25 min/km	-00:23 (39.) ●	-00:18 (257.) ●	-00:17 (334.) ●
Laufen	2.6 km	04:40:34	00:16:34	06:54 min/km	+01:02 (84.) ●	+01:22 (434.) ●	+01:27 (556.) ●
Laufen	8 km	05:22:50	00:42:16	07:49 min/km	+01:45 (72.) ●	+02:44 (400.) ●	+02:55 (514.) ●
Laufen	9.1 km	05:31:25	00:08:35	07:48 min/km	-00:15 (58.) ●	+00:02 (331.) ●	+00:05 (432.) ●
Laufen	14.3 km	06:16:26	00:45:01	08:39 min/km	+02:22 (78.) ●	+03:35 (411.) ●	+03:53 (536.) ●
Laufen	19.9 km	07:02:52	00:46:26	08:17 min/km	+01:38 (70.) ●	+02:25 (387.) ●	+02:53 (518.) ●
Laufen	21.1 km	07:10:34	00:07:42	06:24 min/km	-00:50 (47.) ●	-00:44 (240.) ●	-00:40 (308.) ●
Laufen	21.1 km	07:10:34	02:48:15	07:58 min/km	+05:19 (70.) ●	+09:06 (389.) ●	+10:16 (506.) ●
Total	113 km	07:10:34	07:10:34	15.75 km/h	+15:45 (75.) ●	+19:15 (392.) ●	+17:57 (492.) ●

Ges	Sex	Ak	Name	#	AK
456	366	70	Erwan Mohamad	1999	M40-44	Brunei Darussalam	00:46:51	03:24:09	02:31:51	07:02:48
470	375	71	Yoon Ming Yuen	2067	M40-44	Malaysia	00:52:10	03:16:24	02:43:40	07:05:56
480	383	72	守大森	2070	M40-44	Japan	00:48:24	03:36:36	02:31:46	07:08:10
482	385	73	Nukman Lim	1990	M40-44	Indonesia	00:42:42	03:12:02	03:05:21	07:08:44
487	389	74	Nurwidiyantoro Catur	1945	M40-44	Indonesia	00:55:11	03:27:34	02:33:26	07:09:40
492	392	75	Mohamad Hafiszal	1777	M40-44	Malaysia	00:47:27	03:24:25	02:48:15	07:10:34
496	395	76	Roy Iskandar	1970	M40-44	Indonesia	00:53:10	03:11:41	02:49:18	07:11:28
501	398	77	Mohamad Effendy Jaafar	1972	M40-44	Singapore	00:53:24	03:21:41	02:47:32	07:11:58
520	411	78	Marzuki Nasir	2007	M40-44	Malaysia	00:43:59	03:10:13	03:11:20	07:17:32
522	413	79	Mohd Nasoha Mohamed Yusop	2002	M40-44	Malaysia	00:45:58	03:08:09	03:16:00	07:17:59