Muhamad Hazwan Hamzah -
Ironman 70.3 Langkawi 2019

Quick facts

254/208/47Alle/Geschlecht/AK

M35-39Altersklasse

1781Startnummer

MalaysiaNationalität


57:52	2:59:43	2:09:42	6:21:55

Vergleiche Muhamad Hazwan Hamzah mit anderen Athleten!

1781 Hamzah

1779 Haflan ×

1877 Wan-Leong ×

1793 Jamaluddin ×

1828 Mohd Hanim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:52	00:57:52	03:02 min/100m	+11:20 (129.) ●	+11:35 (587.) ●	+11:34 (740.) ●
Wechsel		01:05:14	00:07:22	-	+01:29 (103.) ●	+01:17 (480.) ●	+01:21 (613.) ●
Radfahren	0.5 km	01:07:20	00:02:06	14.29 km/h	-00:03 (67.) ●	-00:06 (284.) ●	-00:07 (333.) ●
Radfahren	10 km	01:30:48	00:23:28	24.29 km/h	-00:35 (62.) ●	-00:51 (261.) ●	-01:10 (296.) ●
Radfahren	14.5 km	01:36:59	00:06:11	43.67 km/h	-00:32 (46.) ●	-00:35 (182.) ●	-00:43 (200.) ●
Radfahren	19.7 km	01:41:58	00:04:59	62.61 km/h	-00:27 (36.) ●	-00:32 (129.) ●	-00:38 (138.) ●
Radfahren	40 km	02:23:43	00:41:45	29.17 km/h	-02:27 (49.) ●	-03:02 (196.) ●	-03:40 (215.) ●
Radfahren	81.3 km	03:48:05	01:24:22	29.37 km/h	-07:33 (46.) ●	-08:43 (184.) ●	-09:57 (204.) ●
Radfahren	90 km	04:04:57	00:16:52	30.95 km/h	-01:41 (37.) ●	-02:00 (112.) ●	-02:11 (123.) ●
Radfahren	90 km	04:04:57	02:59:43	30.05 km/h	-13:18 (47.) ●	-15:49 (184.) ●	-18:26 (203.) ●
Wechsel		04:12:13	00:07:16	-	+02:58 (129.) ●	+03:00 (589.) ●	+03:06 (751.) ●
Laufen	0.2 km	04:13:38	00:01:25	07:05 min/km	-00:34 (26.) ●	-00:34 (129.) ●	-00:33 (160.) ●
Laufen	2.6 km	04:27:26	00:13:48	05:45 min/km	-01:20 (57.) ●	-01:24 (248.) ●	-01:19 (329.) ●
Laufen	8 km	04:58:03	00:30:37	05:40 min/km	-08:25 (25.) ●	-08:55 (97.) ●	-08:44 (115.) ●
Laufen	9.1 km	05:04:50	00:06:47	06:10 min/km	-01:41 (32.) ●	-01:46 (125.) ●	-01:43 (154.) ●
Laufen	14.3 km	05:36:52	00:32:02	06:09 min/km	-09:02 (27.) ●	-09:24 (111.) ●	-09:06 (138.) ●
Laufen	19.9 km	06:14:45	00:37:53	06:45 min/km	-05:48 (39.) ●	-06:08 (168.) ●	-05:40 (222.) ●
Laufen	21.1 km	06:21:55	00:07:10	05:58 min/km	-01:03 (44.) ●	-01:16 (175.) ●	-01:12 (215.) ●
Laufen	21.1 km	06:21:55	02:09:42	06:08 min/km	-27:53 (36.) ●	-29:27 (135.) ●	-28:17 (167.) ●
Total	113 km	06:21:55	06:21:55	17.75 km/h	-25:24 (47.) ●	-29:24 (208.) ●	-30:42 (254.) ●

Ges	Sex	Ak	Name	#	AK
206	169	42	Kian Voon Lim	1816	M35-39	Malaysia	00:43:49	03:05:00	02:14:11	06:10:38
210	173	43	Mohd Zaid Omar	1835	M35-39	Malaysia	00:40:44	02:59:10	02:23:29	06:11:22
223	184	44	Brett Bowman	1753	M35-39	Australia	00:33:46	03:14:42	02:19:59	06:15:20
235	193	45	Mohd Haflan	1779	M35-39	Malaysia	00:44:14	02:58:08	02:24:40	06:16:51
248	203	46	Juangti Wan-Leong	1877	M35-39	Malaysia	00:43:16	03:00:22	02:30:56	06:20:18
254	208	47	Muhamad Hazwan Hamzah	1781	M35-39	Malaysia	00:57:52	02:59:43	02:09:42	06:21:55
257	211	48	Mohammad Hafidz Jamaluddin	1793	M35-39	Malaysia	00:50:37	02:53:08	02:28:47	06:22:30
262	215	49	Abu Bakr Mohd Hanim	1828	M35-39	Malaysia	00:48:08	02:54:19	02:30:46	06:23:35
263	216	50	Tan Chenghoe	1757	M35-39	Malaysia	00:48:32	03:18:54	02:04:27	06:23:48
264	217	51	Jee Siang Heng	1634	M35-39	Malaysia	00:37:59	03:07:06	02:30:43	06:24:03