Jasman Haris -
Ironman 70.3 Langkawi 2019

Quick facts

547/432/94Alle/Geschlecht/AK

M35-39Altersklasse

1785Startnummer

MalaysiaNationalität


48:30	3:21:18	2:59:55	7:23:51

Vergleiche Jasman Haris mit anderen Athleten!

1785 Haris

1823 Md Sarif ×

1854 Rudy Januar ×

1809 Layali ×

1850 Razak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:30	00:48:30	02:33 min/100m	+01:58 (81.) ●	+02:13 (392.) ●	+02:12 (501.) ●
Wechsel		00:56:27	00:07:57	-	+02:04 (116.) ●	+01:52 (515.) ●	+01:56 (659.) ●
Radfahren	0.5 km	00:58:40	00:02:13	13.53 km/h	+00:04 (90.) ●	+00:01 (383.) ●	±00:00 (458.) ●
Radfahren	10 km	01:23:51	00:25:11	22.63 km/h	+01:08 (97.) ●	+00:52 (425.) ●	+00:33 (503.) ●
Radfahren	14.5 km	01:31:05	00:07:14	37.33 km/h	+00:31 (110.) ●	+00:28 (475.) ●	+00:20 (563.) ●
Radfahren	19.7 km	01:36:34	00:05:29	56.9 km/h	+00:03 (82.) ●	-00:02 (348.) ●	-00:08 (394.) ●
Radfahren	40 km	02:21:49	00:45:15	26.92 km/h	+01:03 (89.) ●	+00:28 (373.) ●	-00:10 (435.) ●
Radfahren	81.3 km	03:58:03	01:36:14	25.75 km/h	+04:19 (88.) ●	+03:09 (396.) ●	+01:55 (475.) ●
Radfahren	90 km	04:17:45	00:19:42	26.5 km/h	+01:09 (100.) ●	+00:50 (433.) ●	+00:39 (528.) ●
Radfahren	90 km	04:17:45	03:21:18	26.83 km/h	+08:17 (93.) ●	+05:46 (398.) ●	+03:09 (474.) ●
Wechsel		04:23:56	00:06:11	-	+01:53 (126.) ●	+01:55 (547.) ●	+02:01 (699.) ●
Laufen	0.2 km	04:25:57	00:02:01	10:05 min/km	+00:02 (89.) ●	+00:02 (408.) ●	+00:03 (530.) ●
Laufen	2.6 km	04:43:26	00:17:29	07:17 min/km	+02:21 (109.) ●	+02:17 (490.) ●	+02:22 (622.) ●
Laufen	8 km	05:28:20	00:44:54	08:18 min/km	+05:52 (102.) ●	+05:22 (459.) ●	+05:33 (599.) ●
Laufen	9.1 km	05:37:27	00:09:07	08:17 min/km	+00:39 (90.) ●	+00:34 (407.) ●	+00:37 (527.) ●
Laufen	14.3 km	06:25:10	00:47:43	09:10 min/km	+06:39 (109.) ●	+06:17 (475.) ●	+06:35 (618.) ●
Laufen	19.9 km	07:14:39	00:49:29	08:50 min/km	+05:48 (104.) ●	+05:28 (467.) ●	+05:56 (612.) ●
Laufen	21.1 km	07:23:51	00:09:12	07:39 min/km	+00:59 (101.) ●	+00:46 (443.) ●	+00:50 (578.) ●
Laufen	21.1 km	07:23:51	02:59:55	08:31 min/km	+22:20 (104.) ●	+20:46 (468.) ●	+21:56 (613.) ●
Total	113 km	07:23:51	07:23:51	15.28 km/h	+36:32 (94.) ●	+32:32 (432.) ●	+31:14 (547.) ●

Ges	Sex	Ak	Name	#	AK
471	376	89	Muhd Yusairi Kamarulzaman	1795	M35-39	Malaysia	00:47:36	03:14:09	02:51:38	07:06:00
478	382	90	Mohd Dzulkifli Suhaimi	1863	M35-39	Malaysia	01:04:49	03:20:39	02:33:39	07:07:27
509	403	91	Safarizlin Abu Hassan	1737	M35-39	Malaysia	00:43:47	03:26:10	02:53:26	07:13:36
518	409	92	Muhammad Syafiq Md Sarif	1823	M35-39	Malaysia	00:50:56	03:12:06	02:44:27	07:15:46
534	421	93	Paulus Rudy Januar	1854	M35-39	Indonesia	00:50:49	03:19:38	02:59:46	07:21:37
547	432	94	Jasman Haris	1785	M35-39	Malaysia	00:48:30	03:21:18	02:59:55	07:23:51
551	435	95	Baqi Layali	1809	M35-39	Malaysia	00:44:51	03:17:41	03:10:35	07:24:44
554	438	96	Afzal Razak	1850	M35-39	Malaysia	00:56:26	03:19:01	02:55:22	07:25:03
557	441	97	Yannick Trombetta	1870	M35-39	France	00:36:45	03:15:10	03:24:50	07:25:40
567	449	98	Sheikh Mohd Shahrir Abd Rahman	1733	M35-39	Malaysia	00:49:22	03:31:28	02:59:05	07:27:47