Mark Koh -
Ironman 70.3 Langkawi 2019
Quick facts
99/88/24Alle/Geschlecht/AK
M35-39Altersklasse
1802Startnummer
MalaysiaNationalität
40:10 | 2:46:25 | 2:07:56 | 5:39:22 |
Vergleiche Mark Koh mit anderen Athleten!
1802 Koh
1758 Chern ×
1807 Law ×
1826 Minken ×
1885 Yusoff ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -06:22 (32.) ● | -06:07 (157.) ● | -06:08 (200.) ● |
Wechsel | 00:43:05 | 00:02:55 | - | -02:58 (8.) ● | -03:10 (30.) ● | -03:06 (38.) ● | |
Radfahren | 0.5 km | 00:45:07 | 00:02:02 | 14.75 km/h | -00:07 (47.) ● | -00:10 (216.) ● | -00:11 (258.) ● |
Radfahren | 10 km | 01:05:57 | 00:20:50 | 27.36 km/h | -03:13 (14.) ● | -03:29 (44.) ● | -03:48 (45.) ● |
Radfahren | 14.5 km | 01:11:29 | 00:05:32 | 48.8 km/h | -01:11 (11.) ● | -01:14 (44.) ● | -01:22 (44.) ● |
Radfahren | 19.7 km | 01:16:12 | 00:04:43 | 66.15 km/h | -00:43 (16.) ● | -00:48 (56.) ● | -00:54 (56.) ● |
Radfahren | 40 km | 01:55:53 | 00:39:41 | 30.69 km/h | -04:31 (26.) ● | -05:06 (90.) ● | -05:44 (95.) ● |
Radfahren | 81.3 km | 03:13:13 | 01:17:20 | 32.04 km/h | -14:35 (21.) ● | -15:45 (57.) ● | -16:59 (60.) ● |
Radfahren | 90 km | 03:29:30 | 00:16:17 | 32.06 km/h | -02:16 (20.) ● | -02:35 (55.) ● | -02:46 (58.) ● |
Radfahren | 90 km | 03:29:30 | 02:46:25 | 32.45 km/h | -26:36 (20.) ● | -29:07 (58.) ● | -31:44 (59.) ● |
Wechsel | 03:31:26 | 00:01:56 | - | -02:22 (12.) ● | -02:20 (64.) ● | -02:14 (99.) ● | |
Laufen | 0.2 km | 03:32:44 | 00:01:18 | 06:30 min/km | -00:41 (14.) ● | -00:41 (72.) ● | -00:40 (86.) ● |
Laufen | 2.6 km | 03:44:59 | 00:12:15 | 05:06 min/km | -02:53 (32.) ● | -02:57 (137.) ● | -02:52 (168.) ● |
Laufen | 8 km | 04:16:28 | 00:31:29 | 05:49 min/km | -07:33 (34.) ● | -08:03 (122.) ● | -07:52 (152.) ● |
Laufen | 9.1 km | 04:23:00 | 00:06:32 | 05:56 min/km | -01:56 (24.) ● | -02:01 (91.) ● | -01:58 (111.) ● |
Laufen | 14.3 km | 04:56:37 | 00:33:37 | 06:27 min/km | -07:27 (34.) ● | -07:49 (143.) ● | -07:31 (181.) ● |
Laufen | 19.9 km | 05:32:19 | 00:35:42 | 06:22 min/km | -07:59 (33.) ● | -08:19 (125.) ● | -07:51 (158.) ● |
Laufen | 21.1 km | 05:39:22 | 00:07:03 | 05:52 min/km | -01:10 (41.) ● | -01:23 (161.) ● | -01:19 (195.) ● |
Laufen | 21.1 km | 05:39:22 | 02:07:56 | 06:03 min/km | -29:39 (34.) ● | -31:13 (125.) ● | -30:03 (157.) ● |
Total | 113 km | 05:39:22 | 05:39:22 | 19.98 km/h | -01:07:57 (24.) ● | -01:11:57 (88.) ● | -01:13:15 (99.) ● |