Mohamad Nazri Nasirai -
Ironman 70.3 Langkawi 2019

Quick facts

389/315/73Alle/Geschlecht/AK

M35-39Altersklasse

1831Startnummer

MalaysiaNationalität


52:04	3:03:55	2:43:04	6:51:07

Vergleiche Mohamad Nazri Nasirai mit anderen Athleten!

1831 Nasirai

1740 Amar ×

1833 Nguyen ×

1879 Wei ×

1735 Abdul Wahab ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:04	00:52:04	02:44 min/100m	+05:32 (100.) ●	+05:47 (487.) ●	+05:46 (618.) ●
Wechsel		00:59:46	00:07:42	-	+01:49 (107.) ●	+01:37 (497.) ●	+01:41 (637.) ●
Radfahren	0.5 km	01:01:47	00:02:01	14.88 km/h	-00:08 (39.) ●	-00:11 (194.) ●	-00:12 (228.) ●
Radfahren	10 km	01:24:36	00:22:49	24.98 km/h	-01:14 (47.) ●	-01:30 (201.) ●	-01:49 (222.) ●
Radfahren	14.5 km	01:31:03	00:06:27	41.86 km/h	-00:16 (65.) ●	-00:19 (266.) ●	-00:27 (297.) ●
Radfahren	19.7 km	01:36:41	00:05:38	55.38 km/h	+00:12 (92.) ●	+00:07 (410.) ●	+00:01 (473.) ●
Radfahren	40 km	02:19:57	00:43:16	28.15 km/h	-00:56 (69.) ●	-01:31 (266.) ●	-02:09 (301.) ●
Radfahren	81.3 km	03:46:29	01:26:32	28.64 km/h	-05:23 (61.) ●	-06:33 (240.) ●	-07:47 (272.) ●
Radfahren	90 km	04:03:41	00:17:12	30.35 km/h	-01:21 (44.) ●	-01:40 (150.) ●	-01:51 (164.) ●
Radfahren	90 km	04:03:41	03:03:55	29.36 km/h	-09:06 (55.) ●	-11:37 (225.) ●	-14:14 (252.) ●
Wechsel		04:08:03	00:04:22	-	+00:04 (92.) ●	+00:06 (389.) ●	+00:12 (504.) ●
Laufen	0.2 km	04:10:28	00:02:25	12:05 min/km	+00:26 (108.) ●	+00:26 (510.) ●	+00:27 (657.) ●
Laufen	2.6 km	04:24:05	00:13:37	05:40 min/km	-01:31 (51.) ●	-01:35 (229.) ●	-01:30 (303.) ●
Laufen	8 km	05:02:45	00:38:40	07:09 min/km	-00:22 (71.) ●	-00:52 (306.) ●	-00:41 (399.) ●
Laufen	9.1 km	05:11:10	00:08:25	07:39 min/km	-00:03 (68.) ●	-00:08 (300.) ●	-00:05 (392.) ●
Laufen	14.3 km	05:57:18	00:46:08	08:52 min/km	+05:04 (100.) ●	+04:42 (440.) ●	+05:00 (576.) ●
Laufen	19.9 km	06:43:39	00:46:21	08:16 min/km	+02:40 (81.) ●	+02:20 (383.) ●	+02:48 (512.) ●
Laufen	21.1 km	06:51:07	00:07:28	06:13 min/km	-00:45 (50.) ●	-00:58 (209.) ●	-00:54 (265.) ●
Laufen	21.1 km	06:51:07	02:43:04	07:43 min/km	+05:29 (77.) ●	+03:55 (343.) ●	+05:05 (453.) ●
Total	113 km	06:51:07	06:51:07	16.49 km/h	+03:48 (73.) ●	-00:12 (315.) ●	-01:30 (389.) ●

Ges	Sex	Ak	Name	#	AK
343	279	68	Wee Choon How	1762	M35-39	Malaysia	00:44:17	03:05:39	02:43:14	06:41:54
344	280	69	Loh Chia Gin	1620	M35-39	Malaysia	00:51:19	03:05:47	02:34:02	06:41:56
346	282	70	Keng Swee Hau	1865	M35-39	Malaysia	00:47:07	03:09:33	02:32:39	06:42:19
351	285	71	Im Abu Amar	1740	M35-39	Malaysia	00:48:40	03:02:51	02:43:42	06:43:10
377	306	72	Hong Nguyen	1833	M35-39	VietNam	00:46:06	03:25:41	02:26:57	06:48:41
389	315	73	Mohamad Nazri Nasirai	1831	M35-39	Malaysia	00:52:04	03:03:55	02:43:04	06:51:07
391	317	74	Marc Wei	1879	M35-39	United Kingdom	00:42:03	03:22:06	02:39:09	06:51:27
393	318	75	Muhamad Kamil Abdul Wahab	1735	M35-39	Malaysia	00:53:38	03:10:17	02:40:51	06:51:42
394	319	76	Will Murray	1450	M35-39	Ireland	00:36:44	03:16:50	02:51:37	06:51:43
402	324	77	Mohammad Ridzwan Leman	1811	M35-39	Singapore	00:53:38	03:08:07	02:44:30	06:53:29