Trường (bomi) Nguyễn Xuan -
Ironman 70.3 Langkawi 2019
Quick facts
460/370/87Alle/Geschlecht/AK
M35-39Altersklasse
1834Startnummer
VietNamNationalität
1:01:00 | 3:14:33 | 2:36:42 | 7:03:47 |
Vergleiche Trường (bomi) Nguyễn Xuan mit anderen Athleten!
1834 Nguyễn Xuan
1775 Glendinning ×
1782 Haniff ×
1861 Sloane ×
1795 Kamarulzaman ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:00 | 01:01:00 | 03:12 min/100m | +14:28 (136.) ● | +14:43 (617.) ● | +14:42 (776.) ● |
Wechsel | 01:06:50 | 00:05:50 | - | -00:03 (74.) ● | -00:15 (336.) ● | -00:11 (431.) ● | |
Radfahren | 0.5 km | 01:09:35 | 00:02:45 | 10.91 km/h | +00:36 (140.) ● | +00:33 (625.) ● | +00:32 (784.) ● |
Radfahren | 10 km | 01:34:33 | 00:24:58 | 22.83 km/h | +00:55 (92.) ● | +00:39 (401.) ● | +00:20 (473.) ● |
Radfahren | 14.5 km | 01:46:41 | 00:12:08 | 22.25 km/h | +05:25 (141.) ● | +05:22 (645.) ● | +05:14 (817.) ● |
Radfahren | 19.7 km | 01:52:13 | 00:05:32 | 56.39 km/h | +00:06 (86.) ● | +00:01 (376.) ● | -00:05 (426.) ● |
Radfahren | 40 km | 02:38:45 | 00:46:32 | 26.17 km/h | +02:20 (103.) ● | +01:45 (442.) ● | +01:07 (518.) ● |
Radfahren | 81.3 km | 04:04:09 | 01:25:24 | 29.02 km/h | -06:31 (51.) ● | -07:41 (210.) ● | -08:55 (237.) ● |
Radfahren | 90 km | 04:21:23 | 00:17:14 | 30.29 km/h | -01:19 (45.) ● | -01:38 (155.) ● | -01:49 (169.) ● |
Radfahren | 90 km | 04:21:23 | 03:14:33 | 27.76 km/h | +01:32 (77.) ● | -00:59 (333.) ● | -03:36 (388.) ● |
Wechsel | 04:27:05 | 00:05:42 | - | +01:24 (117.) ● | +01:26 (507.) ● | +01:32 (654.) ● | |
Laufen | 0.2 km | 04:28:41 | 00:01:36 | 08:00 min/km | -00:23 (52.) ● | -00:23 (217.) ● | -00:22 (282.) ● |
Laufen | 2.6 km | 04:42:57 | 00:14:16 | 05:56 min/km | -00:52 (66.) ● | -00:56 (282.) ● | -00:51 (369.) ● |
Laufen | 8 km | 05:21:53 | 00:38:56 | 07:12 min/km | -00:06 (73.) ● | -00:36 (312.) ● | -00:25 (409.) ● |
Laufen | 9.1 km | 05:29:53 | 00:08:00 | 07:16 min/km | -00:28 (59.) ● | -00:33 (251.) ● | -00:30 (326.) ● |
Laufen | 14.3 km | 06:09:15 | 00:39:22 | 07:34 min/km | -01:42 (62.) ● | -02:04 (263.) ● | -01:46 (347.) ● |
Laufen | 19.9 km | 06:55:06 | 00:45:51 | 08:11 min/km | +02:10 (79.) ● | +01:50 (362.) ● | +02:18 (489.) ● |
Laufen | 21.1 km | 07:03:47 | 00:08:41 | 07:14 min/km | +00:28 (85.) ● | +00:15 (369.) ● | +00:19 (487.) ● |
Laufen | 21.1 km | 07:03:47 | 02:36:42 | 07:25 min/km | -00:53 (66.) ● | -02:27 (292.) ● | -01:17 (388.) ● |
Total | 113 km | 07:03:47 | 07:03:47 | 16 km/h | +16:28 (87.) ● | +12:28 (370.) ● | +11:10 (460.) ● |