Reinal Reinal -
Ironman 70.3 Langkawi 2019
Quick facts
695/546/101Alle/Geschlecht/AK
M40-44Altersklasse
1851Startnummer
IndonesiaNationalität
45:30 | 3:33:07 | 3:09:11 | 7:55:42 |
Vergleiche Reinal Reinal mit anderen Athleten!
1851 Reinal
2019 Peter ×
1796 Karan ×
1982 Lau Kah Wei ×
1963 Hasan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | -00:34 (60.) ● | -00:47 (311.) ● | -00:48 (397.) ● |
Wechsel | 01:00:21 | 00:14:51 | - | +08:37 (126.) ● | +08:46 (642.) ● | +08:50 (813.) ● | |
Radfahren | 0.5 km | 01:02:53 | 00:02:32 | 11.84 km/h | +00:11 (111.) ● | +00:20 (582.) ● | +00:19 (719.) ● |
Radfahren | 10 km | 01:28:33 | 00:25:40 | 22.21 km/h | +01:26 (91.) ● | +01:21 (470.) ● | +01:02 (554.) ● |
Radfahren | 14.5 km | 01:35:51 | 00:07:18 | 36.99 km/h | +00:34 (99.) ● | +00:32 (483.) ● | +00:24 (575.) ● |
Radfahren | 19.7 km | 01:42:02 | 00:06:11 | 50.46 km/h | +00:41 (116.) ● | +00:40 (570.) ● | +00:34 (683.) ● |
Radfahren | 40 km | 02:30:18 | 00:48:16 | 25.23 km/h | +03:45 (101.) ● | +03:29 (503.) ● | +02:51 (597.) ● |
Radfahren | 81.3 km | 04:12:11 | 01:41:53 | 24.32 km/h | +09:06 (94.) ● | +08:48 (488.) ● | +07:34 (594.) ● |
Radfahren | 90 km | 04:33:28 | 00:21:17 | 24.53 km/h | +02:27 (106.) ● | +02:25 (560.) ● | +02:14 (699.) ● |
Radfahren | 90 km | 04:33:28 | 03:33:07 | 25.34 km/h | +18:10 (95.) ● | +17:35 (494.) ● | +14:58 (596.) ● |
Wechsel | 04:46:31 | 00:13:03 | - | +08:25 (125.) ● | +08:47 (641.) ● | +08:53 (812.) ● | |
Laufen | 0.2 km | 04:49:11 | 00:02:40 | 13:20 min/km | +00:36 (106.) ● | +00:41 (558.) ● | +00:42 (710.) ● |
Laufen | 2.6 km | 05:05:21 | 00:16:10 | 06:44 min/km | +00:38 (75.) ● | +00:58 (409.) ● | +01:03 (527.) ● |
Laufen | 8 km | 05:50:47 | 00:45:26 | 08:24 min/km | +04:55 (92.) ● | +05:54 (484.) ● | +06:05 (629.) ● |
Laufen | 9.1 km | 06:02:19 | 00:11:32 | 10:29 min/km | +02:42 (117.) ● | +02:59 (619.) ● | +03:02 (788.) ● |
Laufen | 14.3 km | 06:55:16 | 00:52:57 | 10:10 min/km | +10:18 (108.) ● | +11:31 (594.) ● | +11:49 (759.) ● |
Laufen | 19.9 km | 07:44:55 | 00:49:39 | 08:51 min/km | +04:51 (94.) ● | +05:38 (475.) ● | +06:06 (621.) ● |
Laufen | 21.1 km | 07:55:42 | 00:10:47 | 08:59 min/km | +02:15 (108.) ● | +02:21 (585.) ● | +02:25 (748.) ● |
Laufen | 21.1 km | 07:55:42 | 03:09:11 | 08:57 min/km | +26:15 (98.) ● | +30:02 (528.) ● | +31:12 (685.) ● |
Total | 113 km | 07:55:42 | 07:55:42 | 14.25 km/h | +01:00:53 (101.) ● | +01:04:23 (546.) ● | +01:03:05 (695.) ● |