Sebastien VAN Houte -
Ironman 70.3 Langkawi 2019
Quick facts
159/128/34Alle/Geschlecht/AK
M35-39Altersklasse
1871Startnummer
BelgiumNationalität
40:59 | 3:00:16 | 2:06:08 | 5:56:43 |
Vergleiche Sebastien VAN Houte mit anderen Athleten!
1871 VAN Houte
1755 Cheah ×
1817 Lim ×
1786 Harris ×
1783 Hanisch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -05:33 (34.) ● | -05:18 (178.) ● | -05:19 (222.) ● |
Wechsel | 00:46:08 | 00:05:09 | - | -00:44 (60.) ● | -00:56 (264.) ● | -00:52 (342.) ● | |
Radfahren | 0.5 km | 00:48:05 | 00:01:57 | 15.38 km/h | -00:12 (27.) ● | -00:15 (138.) ● | -00:16 (157.) ● |
Radfahren | 10 km | 01:10:10 | 00:22:05 | 25.81 km/h | -01:58 (34.) ● | -02:14 (136.) ● | -02:33 (152.) ● |
Radfahren | 14.5 km | 01:16:23 | 00:06:13 | 43.43 km/h | -00:30 (48.) ● | -00:33 (192.) ● | -00:41 (210.) ● |
Radfahren | 19.7 km | 01:21:36 | 00:05:13 | 59.81 km/h | -00:13 (54.) ● | -00:18 (226.) ● | -00:24 (249.) ● |
Radfahren | 40 km | 02:03:38 | 00:42:02 | 28.98 km/h | -02:10 (51.) ● | -02:45 (211.) ● | -03:23 (230.) ● |
Radfahren | 81.3 km | 03:28:31 | 01:24:53 | 29.19 km/h | -07:02 (50.) ● | -08:12 (196.) ● | -09:26 (218.) ● |
Radfahren | 90 km | 03:46:24 | 00:17:53 | 29.19 km/h | -00:40 (60.) ● | -00:59 (225.) ● | -01:10 (250.) ● |
Radfahren | 90 km | 03:46:24 | 03:00:16 | 29.96 km/h | -12:45 (48.) ● | -15:16 (191.) ● | -17:53 (210.) ● |
Wechsel | 03:50:35 | 00:04:11 | - | -00:07 (89.) ● | -00:05 (371.) ● | +00:01 (478.) ● | |
Laufen | 0.2 km | 03:52:02 | 00:01:27 | 07:15 min/km | -00:32 (29.) ● | -00:32 (138.) ● | -00:31 (172.) ● |
Laufen | 2.6 km | 04:04:14 | 00:12:12 | 05:05 min/km | -02:56 (30.) ● | -03:00 (133.) ● | -02:55 (162.) ● |
Laufen | 8 km | 04:35:10 | 00:30:56 | 05:43 min/km | -08:06 (28.) ● | -08:36 (104.) ● | -08:25 (123.) ● |
Laufen | 9.1 km | 04:42:13 | 00:07:03 | 06:24 min/km | -01:25 (40.) ● | -01:30 (157.) ● | -01:27 (199.) ● |
Laufen | 14.3 km | 05:14:51 | 00:32:38 | 06:16 min/km | -08:26 (31.) ● | -08:48 (126.) ● | -08:30 (154.) ● |
Laufen | 19.9 km | 05:50:04 | 00:35:13 | 06:17 min/km | -08:28 (31.) ● | -08:48 (120.) ● | -08:20 (152.) ● |
Laufen | 21.1 km | 05:56:43 | 00:06:39 | 05:32 min/km | -01:34 (28.) ● | -01:47 (113.) ● | -01:43 (134.) ● |
Laufen | 21.1 km | 05:56:43 | 02:06:08 | 05:58 min/km | -31:27 (30.) ● | -33:01 (112.) ● | -31:51 (135.) ● |
Total | 113 km | 05:56:43 | 05:56:43 | 19.01 km/h | -50:36 (34.) ● | -54:36 (128.) ● | -55:54 (159.) ● |