Mohamad Zaki Abdullah -
Ironman 70.3 Langkawi 2019

Quick facts

818/646/125Alle/Geschlecht/AK

M40-44Altersklasse

1932Startnummer

MalaysiaNationalität


47:47	4:07:15	4:30:32	9:41:43

Vergleiche Mohamad Zaki Abdullah mit anderen Athleten!

1932 Abdullah

2027 Ramli ×

1931 Ab Rahman ×

2378 Ahmad Zamani ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:47	00:47:47	02:30 min/100m	+01:43 (75.) ●	+01:30 (373.) ●	+01:29 (476.) ●
Wechsel		00:56:15	00:08:28	-	+02:14 (105.) ●	+02:23 (542.) ●	+02:27 (696.) ●
Radfahren	0.5 km	00:58:48	00:02:33	11.76 km/h	+00:12 (112.) ●	+00:21 (586.) ●	+00:20 (725.) ●
Radfahren	10 km	01:26:26	00:27:38	20.63 km/h	+03:24 (115.) ●	+03:19 (575.) ●	+03:00 (704.) ●
Radfahren	14.5 km	01:37:27	00:11:01	24.51 km/h	+04:17 (126.) ●	+04:15 (644.) ●	+04:07 (815.) ●
Radfahren	19.7 km	01:43:26	00:05:59	52.14 km/h	+00:29 (107.) ●	+00:28 (521.) ●	+00:22 (621.) ●
Radfahren	40 km	02:35:27	00:52:01	23.42 km/h	+07:30 (118.) ●	+07:14 (598.) ●	+06:36 (733.) ●
Radfahren	81.3 km	04:39:01	02:03:34	20.05 km/h	+30:47 (123.) ●	+30:29 (632.) ●	+29:15 (795.) ●
Radfahren	90 km	05:03:30	00:24:29	21.32 km/h	+05:39 (124.) ●	+05:37 (637.) ●	+05:26 (804.) ●
Radfahren	90 km	05:03:30	04:07:15	21.84 km/h	+52:18 (124.) ●	+51:43 (637.) ●	+49:06 (799.) ●
Wechsel		05:11:11	00:07:41	-	+03:03 (113.) ●	+03:25 (597.) ●	+03:31 (760.) ●
Laufen	0.2 km	05:14:00	00:02:49	14:05 min/km	+00:45 (109.) ●	+00:50 (581.) ●	+00:51 (735.) ●
Laufen	2.6 km	05:38:23	00:24:23	10:09 min/km	+08:51 (125.) ●	+09:11 (642.) ●	+09:16 (813.) ●
Laufen	8 km	06:39:29	01:01:06	11:18 min/km	+20:35 (125.) ●	+21:34 (645.) ●	+21:45 (817.) ●
Laufen	9.1 km	06:53:21	00:13:52	12:36 min/km	+05:02 (125.) ●	+05:19 (642.) ●	+05:22 (813.) ●
Laufen	14.3 km	08:04:09	01:10:48	13:36 min/km	+28:09 (126.) ●	+29:22 (646.) ●	+29:40 (818.) ●
Laufen	19.9 km	09:25:50	01:21:41	14:35 min/km	+36:53 (126.) ●	+37:40 (646.) ●	+38:08 (818.) ●
Laufen	21.1 km	09:41:43	00:15:53	13:14 min/km	+07:21 (126.) ●	+07:27 (644.) ●	+07:31 (816.) ●
Laufen	21.1 km	09:41:43	04:30:32	12:49 min/km	+01:47:36 (126.) ●	+01:51:23 (646.) ●	+01:52:33 (818.) ●
Total	113 km	09:41:43	09:41:43	11.66 km/h	+02:46:54 (125.) ●	+02:50:24 (646.) ●	+02:49:06 (818.) ●

Ges	Sex	Ak	Name	#	AK
793	630	120	Helmi Ja'Afar	1973	M40-44	Malaysia	01:01:57	03:43:35	03:23:15	08:22:36
801	636	121	Billy Perkasa Kadar	1976	M40-44	Indonesia	00:47:37	04:19:43	03:00:24	08:23:57
804	638	122	Rosli Mustapa	2006	M40-44	Malaysia	00:58:41	03:45:43	03:29:45	08:25:03
810	642	123	Shamsul Fariz Ramli	2027	M40-44	Malaysia	00:57:59	03:37:48	03:35:32	08:26:49
811	643	124	Shamsul Hamimi Ab Rahman	1931	M40-44	Malaysia	00:42:36	03:41:42	03:41:05	08:26:51
818	646	125	Mohamad Zaki Abdullah	1932	M40-44	Malaysia	00:47:47	04:07:15	04:30:32	09:41:43
819	647	126	Nazri Ahmad Zamani	2378	M40-44	Malaysia	00:51:18	04:14:18	04:20:26	09:43:09