Azran Ahmad -
Ironman 70.3 Langkawi 2019

Quick facts

374/304/61Alle/Geschlecht/AK

M40-44Altersklasse

1933Startnummer

MalaysiaNationalität


44:48	3:03:18	2:50:27	6:47:46

Vergleiche Azran Ahmad mit anderen Athleten!

1933 Ahmad

1819 Low ×

1935 Alias ×

2025 Pucciani ×

1984 Leong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:48	00:44:48	02:21 min/100m	-01:16 (53.) ●	-01:29 (288.) ●	-01:30 (368.) ●
Wechsel		00:50:15	00:05:27	-	-00:47 (53.) ●	-00:38 (303.) ●	-00:34 (389.) ●
Radfahren	0.5 km	00:52:18	00:02:03	14.63 km/h	-00:18 (45.) ●	-00:09 (237.) ●	-00:10 (280.) ●
Radfahren	10 km	01:16:42	00:24:24	23.36 km/h	+00:10 (70.) ●	+00:05 (357.) ●	-00:14 (412.) ●
Radfahren	14.5 km	01:22:49	00:06:07	44.14 km/h	-00:37 (31.) ●	-00:39 (164.) ●	-00:47 (179.) ●
Radfahren	19.7 km	01:27:59	00:05:10	60.39 km/h	-00:20 (39.) ●	-00:21 (200.) ●	-00:27 (221.) ●
Radfahren	40 km	02:09:07	00:41:08	29.61 km/h	-03:23 (33.) ●	-03:39 (167.) ●	-04:17 (185.) ●
Radfahren	81.3 km	03:35:23	01:26:16	28.72 km/h	-06:31 (51.) ●	-06:49 (232.) ●	-08:03 (264.) ●
Radfahren	90 km	03:53:33	00:18:10	28.73 km/h	-00:40 (60.) ●	-00:42 (273.) ●	-00:53 (310.) ●
Radfahren	90 km	03:53:33	03:03:18	29.46 km/h	-11:39 (45.) ●	-12:14 (215.) ●	-14:51 (237.) ●
Wechsel		03:57:19	00:03:46	-	-00:52 (55.) ●	-00:30 (320.) ●	-00:24 (418.) ●
Laufen	0.2 km	03:59:06	00:01:47	08:55 min/km	-00:17 (48.) ●	-00:12 (303.) ●	-00:11 (394.) ●
Laufen	2.6 km	04:14:13	00:15:07	06:17 min/km	-00:25 (60.) ●	-00:05 (341.) ●	±00:00 (440.) ●
Laufen	8 km	04:56:54	00:42:41	07:54 min/km	+02:10 (75.) ●	+03:09 (417.) ●	+03:20 (537.) ●
Laufen	9.1 km	05:06:01	00:09:07	08:17 min/km	+00:17 (71.) ●	+00:34 (405.) ●	+00:37 (525.) ●
Laufen	14.3 km	05:50:17	00:44:16	08:30 min/km	+01:37 (74.) ●	+02:50 (392.) ●	+03:08 (515.) ●
Laufen	19.9 km	06:38:31	00:48:14	08:36 min/km	+03:26 (83.) ●	+04:13 (435.) ●	+04:41 (575.) ●
Laufen	21.1 km	06:47:46	00:09:15	07:42 min/km	+00:43 (82.) ●	+00:49 (449.) ●	+00:53 (585.) ●
Laufen	21.1 km	06:47:46	02:50:27	08:04 min/km	+07:31 (74.) ●	+11:18 (404.) ●	+12:28 (524.) ●
Total	113 km	06:47:46	06:47:46	16.63 km/h	-07:03 (61.) ●	-03:33 (304.) ●	-04:51 (374.) ●

Ges	Sex	Ak	Name	#	AK
365	295	56	Boon Joon Choong	1951	M40-44	Malaysia	00:44:33	03:11:25	02:41:06	06:45:23
366	296	57	Yang Cheng, Jabi Lim	1992	M40-44	Malaysia	00:56:30	02:56:56	02:38:34	06:45:26
367	297	58	Chia Wen Loh	1993	M40-44	Malaysia	00:48:41	03:04:10	02:42:55	06:45:45
369	299	59	Elvin Low	1819	M40-44	Singapore	00:40:07	03:30:40	02:29:17	06:47:09
370	300	60	Rosman Alias	1935	M40-44	Malaysia	00:44:21	02:59:22	02:52:19	06:47:17
374	304	61	Azran Ahmad	1933	M40-44	Malaysia	00:44:48	03:03:18	02:50:27	06:47:46
375	305	62	Luca Pucciani	2025	M40-44	Italy	00:48:40	03:04:19	02:44:44	06:47:46
384	310	63	Kam Seong Leong	1984	M40-44	Malaysia	00:50:00	03:00:56	02:50:02	06:50:27
397	322	64	Ho Yong Wee Ryan	2065	M40-44	Singapore	00:43:39	03:03:35	02:57:01	06:52:20
407	327	65	Piyanut Phuthanawarinthon	2020	M40-44	Thailand	00:41:07	03:21:15	02:34:43	06:54:32