Rosman Alias -
Ironman 70.3 Langkawi 2019

Quick facts

370/300/60Alle/Geschlecht/AK

M40-44Altersklasse

1935Startnummer

MalaysiaNationalität


44:21	2:59:22	2:52:19	6:47:17

Vergleiche Rosman Alias mit anderen Athleten!

1935 Alias

1993 Loh ×

1819 Low ×

1933 Ahmad ×

2025 Pucciani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:21	00:44:21	02:20 min/100m	-01:43 (49.) ●	-01:56 (276.) ●	-01:57 (351.) ●
Wechsel		00:50:52	00:06:31	-	+00:17 (80.) ●	+00:26 (412.) ●	+00:30 (529.) ●
Radfahren	0.5 km	00:53:01	00:02:09	13.95 km/h	-00:12 (65.) ●	-00:03 (320.) ●	-00:04 (380.) ●
Radfahren	10 km	01:15:29	00:22:28	25.37 km/h	-01:46 (33.) ●	-01:51 (170.) ●	-02:10 (189.) ●
Radfahren	14.5 km	01:21:59	00:06:30	41.54 km/h	-00:14 (58.) ●	-00:16 (290.) ●	-00:24 (326.) ●
Radfahren	19.7 km	01:26:58	00:04:59	62.61 km/h	-00:31 (26.) ●	-00:32 (133.) ●	-00:38 (143.) ●
Radfahren	40 km	02:08:17	00:41:19	29.48 km/h	-03:12 (36.) ●	-03:28 (173.) ●	-04:06 (192.) ●
Radfahren	81.3 km	03:32:30	01:24:13	29.42 km/h	-08:34 (37.) ●	-08:52 (179.) ●	-10:06 (198.) ●
Radfahren	90 km	03:50:14	00:17:44	29.44 km/h	-01:06 (42.) ●	-01:08 (204.) ●	-01:19 (226.) ●
Radfahren	90 km	03:50:14	02:59:22	30.11 km/h	-15:35 (36.) ●	-16:10 (179.) ●	-18:47 (198.) ●
Wechsel		03:54:58	00:04:44	-	+00:06 (75.) ●	+00:28 (427.) ●	+00:34 (556.) ●
Laufen	0.2 km	03:57:06	00:02:08	10:40 min/km	+00:04 (83.) ●	+00:09 (441.) ●	+00:10 (569.) ●
Laufen	2.6 km	04:12:15	00:15:09	06:18 min/km	-00:23 (62.) ●	-00:03 (345.) ●	+00:02 (445.) ●
Laufen	8 km	04:54:51	00:42:36	07:53 min/km	+02:05 (74.) ●	+03:04 (413.) ●	+03:15 (532.) ●
Laufen	9.1 km	05:04:14	00:09:23	08:31 min/km	+00:33 (78.) ●	+00:50 (439.) ●	+00:53 (568.) ●
Laufen	14.3 km	05:49:16	00:45:02	08:39 min/km	+02:23 (79.) ●	+03:36 (412.) ●	+03:54 (537.) ●
Laufen	19.9 km	06:37:51	00:48:35	08:40 min/km	+03:47 (85.) ●	+04:34 (446.) ●	+05:02 (588.) ●
Laufen	21.1 km	06:47:17	00:09:26	07:51 min/km	+00:54 (88.) ●	+01:00 (475.) ●	+01:04 (619.) ●
Laufen	21.1 km	06:47:17	02:52:19	08:09 min/km	+09:23 (77.) ●	+13:10 (417.) ●	+14:20 (541.) ●
Total	113 km	06:47:17	06:47:17	16.65 km/h	-07:32 (60.) ●	-04:02 (300.) ●	-05:20 (370.) ●

Ges	Sex	Ak	Name	#	AK
363	293	55	Pierre Humblot	1967	M40-44	France	00:38:37	03:09:21	02:46:39	06:45:17
365	295	56	Boon Joon Choong	1951	M40-44	Malaysia	00:44:33	03:11:25	02:41:06	06:45:23
366	296	57	Yang Cheng, Jabi Lim	1992	M40-44	Malaysia	00:56:30	02:56:56	02:38:34	06:45:26
367	297	58	Chia Wen Loh	1993	M40-44	Malaysia	00:48:41	03:04:10	02:42:55	06:45:45
369	299	59	Elvin Low	1819	M40-44	Singapore	00:40:07	03:30:40	02:29:17	06:47:09
370	300	60	Rosman Alias	1935	M40-44	Malaysia	00:44:21	02:59:22	02:52:19	06:47:17
374	304	61	Azran Ahmad	1933	M40-44	Malaysia	00:44:48	03:03:18	02:50:27	06:47:46
375	305	62	Luca Pucciani	2025	M40-44	Italy	00:48:40	03:04:19	02:44:44	06:47:46
384	310	63	Kam Seong Leong	1984	M40-44	Malaysia	00:50:00	03:00:56	02:50:02	06:50:27
397	322	64	Ho Yong Wee Ryan	2065	M40-44	Singapore	00:43:39	03:03:35	02:57:01	06:52:20