Zaharil Nikman Arman -
Ironman 70.3 Langkawi 2019
Quick facts
752/596/112Alle/Geschlecht/AK
M40-44Altersklasse
1938Startnummer
MalaysiaNationalität
1:00:31 | 3:28:30 | 3:26:25 | 8:12:09 |
Vergleiche Zaharil Nikman Arman mit anderen Athleten!
1938 Arman
2003 Mohd Ariff ×
2060 Yee Ven ×
2051 Vong ×
2061 Yeng Wan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:31 | 01:00:31 | 03:11 min/100m | +14:27 (120.) ● | +14:14 (614.) ● | +14:13 (770.) ● |
Wechsel | 01:07:11 | 00:06:40 | - | +00:26 (83.) ● | +00:35 (429.) ● | +00:39 (548.) ● | |
Radfahren | 0.5 km | 01:09:27 | 00:02:16 | 13.24 km/h | -00:05 (83.) ● | +00:04 (437.) ● | +00:03 (527.) ● |
Radfahren | 10 km | 01:34:52 | 00:25:25 | 22.43 km/h | +01:11 (89.) ● | +01:06 (452.) ● | +00:47 (533.) ● |
Radfahren | 14.5 km | 01:41:53 | 00:07:01 | 38.48 km/h | +00:17 (84.) ● | +00:15 (422.) ● | +00:07 (496.) ● |
Radfahren | 19.7 km | 01:47:36 | 00:05:43 | 54.58 km/h | +00:13 (90.) ● | +00:12 (444.) ● | +00:06 (515.) ● |
Radfahren | 40 km | 02:35:03 | 00:47:27 | 25.67 km/h | +02:56 (96.) ● | +02:40 (473.) ● | +02:02 (559.) ● |
Radfahren | 81.3 km | 04:14:43 | 01:39:40 | 24.86 km/h | +06:53 (88.) ● | +06:35 (450.) ● | +05:21 (542.) ● |
Radfahren | 90 km | 04:35:41 | 00:20:58 | 24.9 km/h | +02:08 (102.) ● | +02:06 (535.) ● | +01:55 (666.) ● |
Radfahren | 90 km | 04:35:41 | 03:28:30 | 25.9 km/h | +13:33 (91.) ● | +12:58 (470.) ● | +10:21 (557.) ● |
Wechsel | 04:45:44 | 00:10:03 | - | +05:25 (123.) ● | +05:47 (634.) ● | +05:53 (805.) ● | |
Laufen | 0.2 km | 04:48:57 | 00:03:13 | 16:05 min/km | +01:09 (115.) ● | +01:14 (613.) ● | +01:15 (773.) ● |
Laufen | 2.6 km | 05:12:28 | 00:23:31 | 09:47 min/km | +07:59 (123.) ● | +08:19 (638.) ● | +08:24 (809.) ● |
Laufen | 8 km | 06:03:55 | 00:51:27 | 09:31 min/km | +10:56 (115.) ● | +11:55 (606.) ● | +12:06 (768.) ● |
Laufen | 9.1 km | 06:15:02 | 00:11:07 | 10:06 min/km | +02:17 (109.) ● | +02:34 (598.) ● | +02:37 (764.) ● |
Laufen | 14.3 km | 07:11:20 | 00:56:18 | 10:49 min/km | +13:39 (118.) ● | +14:52 (625.) ● | +15:10 (794.) ● |
Laufen | 19.9 km | 08:02:29 | 00:51:09 | 09:08 min/km | +06:21 (97.) ● | +07:08 (522.) ● | +07:36 (677.) ● |
Laufen | 21.1 km | 08:12:09 | 00:09:40 | 08:03 min/km | +01:08 (96.) ● | +01:14 (504.) ● | +01:18 (651.) ● |
Laufen | 21.1 km | 08:12:09 | 03:26:25 | 09:46 min/km | +43:29 (115.) ● | +47:16 (617.) ● | +48:26 (787.) ● |
Total | 113 km | 08:12:09 | 08:12:09 | 13.78 km/h | +01:17:20 (112.) ● | +01:20:50 (596.) ● | +01:19:32 (752.) ● |