Nurwidiyantoro Catur -
Ironman 70.3 Langkawi 2019

Quick facts

487/389/74Alle/Geschlecht/AK

M40-44Altersklasse

1945Startnummer

IndonesiaNationalität


55:11	3:27:34	2:33:26	7:09:40

Vergleiche Nurwidiyantoro Catur mit anderen Athleten!

1945 Catur

2070 大森 ×

1990 Lim ×

1777 Hafiszal ×

1970 Iskandar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:11	00:55:11	02:54 min/100m	+09:07 (114.) ●	+08:54 (556.) ●	+08:53 (697.) ●
Wechsel		01:02:53	00:07:42	-	+01:28 (96.) ●	+01:37 (498.) ●	+01:41 (638.) ●
Radfahren	0.5 km	01:05:41	00:02:48	10.71 km/h	+00:27 (121.) ●	+00:36 (629.) ●	+00:35 (790.) ●
Radfahren	10 km	01:32:38	00:26:57	21.15 km/h	+02:43 (109.) ●	+02:38 (548.) ●	+02:19 (662.) ●
Radfahren	14.5 km	01:39:31	00:06:53	39.23 km/h	+00:09 (77.) ●	+00:07 (384.) ●	-00:01 (449.) ●
Radfahren	19.7 km	01:45:20	00:05:49	53.64 km/h	+00:19 (98.) ●	+00:18 (478.) ●	+00:12 (561.) ●
Radfahren	40 km	02:33:24	00:48:04	25.34 km/h	+03:33 (99.) ●	+03:17 (499.) ●	+02:39 (589.) ●
Radfahren	81.3 km	04:10:34	01:37:10	25.5 km/h	+04:23 (84.) ●	+04:05 (415.) ●	+02:51 (497.) ●
Radfahren	90 km	04:30:27	00:19:53	26.25 km/h	+01:03 (90.) ●	+01:01 (447.) ●	+00:50 (548.) ●
Radfahren	90 km	04:30:27	03:27:34	26.02 km/h	+12:37 (90.) ●	+12:02 (467.) ●	+09:25 (552.) ●
Wechsel		04:36:14	00:05:47	-	+01:09 (95.) ●	+01:31 (518.) ●	+01:37 (665.) ●
Laufen	0.2 km	04:38:29	00:02:15	11:15 min/km	+00:11 (92.) ●	+00:16 (474.) ●	+00:17 (607.) ●
Laufen	2.6 km	04:53:14	00:14:45	06:08 min/km	-00:47 (55.) ●	-00:27 (307.) ●	-00:22 (403.) ●
Laufen	8 km	05:34:00	00:40:46	07:32 min/km	+00:15 (63.) ●	+01:14 (357.) ●	+01:25 (465.) ●
Laufen	9.1 km	05:42:11	00:08:11	07:26 min/km	-00:39 (49.) ●	-00:22 (268.) ●	-00:19 (349.) ●
Laufen	14.3 km	06:21:39	00:39:28	07:35 min/km	-03:11 (49.) ●	-01:58 (265.) ●	-01:40 (351.) ●
Laufen	19.9 km	07:02:15	00:40:36	07:15 min/km	-04:12 (43.) ●	-03:25 (223.) ●	-02:57 (305.) ●
Laufen	21.1 km	07:09:40	00:07:25	06:10 min/km	-01:07 (41.) ●	-01:01 (203.) ●	-00:57 (257.) ●
Laufen	21.1 km	07:09:40	02:33:26	07:16 min/km	-09:30 (51.) ●	-05:43 (270.) ●	-04:33 (360.) ●
Total	113 km	07:09:40	07:09:40	15.78 km/h	+14:51 (74.) ●	+18:21 (389.) ●	+17:03 (487.) ●

Ges	Sex	Ak	Name	#	AK
444	356	69	Eugene Wong	2057	M40-44	Malaysia	00:52:10	03:19:08	02:34:37	07:00:25
456	366	70	Erwan Mohamad	1999	M40-44	Brunei Darussalam	00:46:51	03:24:09	02:31:51	07:02:48
470	375	71	Yoon Ming Yuen	2067	M40-44	Malaysia	00:52:10	03:16:24	02:43:40	07:05:56
480	383	72	守大森	2070	M40-44	Japan	00:48:24	03:36:36	02:31:46	07:08:10
482	385	73	Nukman Lim	1990	M40-44	Indonesia	00:42:42	03:12:02	03:05:21	07:08:44
487	389	74	Nurwidiyantoro Catur	1945	M40-44	Indonesia	00:55:11	03:27:34	02:33:26	07:09:40
492	392	75	Mohamad Hafiszal	1777	M40-44	Malaysia	00:47:27	03:24:25	02:48:15	07:10:34
496	395	76	Roy Iskandar	1970	M40-44	Indonesia	00:53:10	03:11:41	02:49:18	07:11:28
501	398	77	Mohamad Effendy Jaafar	1972	M40-44	Singapore	00:53:24	03:21:41	02:47:32	07:11:58
520	411	78	Marzuki Nasir	2007	M40-44	Malaysia	00:43:59	03:10:13	03:11:20	07:17:32