Ho Yong Wee Ryan -
Ironman 70.3 Langkawi 2019

Quick facts

397/322/64Alle/Geschlecht/AK

M40-44Altersklasse

2065Startnummer

SingaporeNationalität


43:39	3:03:35	2:57:01	6:52:20

Vergleiche Ho Yong Wee Ryan mit anderen Athleten!

2065 Yong Wee Ryan

2025 Pucciani ×

1984 Leong ×

2020 Phuthanawarinthon ×

2012 Niam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	-02:25 (45.) ●	-02:38 (252.) ●	-02:39 (324.) ●
Wechsel		00:48:33	00:04:54	-	-01:20 (39.) ●	-01:11 (231.) ●	-01:07 (304.) ●
Radfahren	0.5 km	00:51:08	00:02:35	11.61 km/h	+00:14 (115.) ●	+00:23 (595.) ●	+00:22 (740.) ●
Radfahren	10 km	01:14:35	00:23:27	24.31 km/h	-00:47 (51.) ●	-00:52 (259.) ●	-01:11 (293.) ●
Radfahren	14.5 km	01:20:39	00:06:04	44.51 km/h	-00:40 (29.) ●	-00:42 (150.) ●	-00:50 (163.) ●
Radfahren	19.7 km	01:25:53	00:05:14	59.62 km/h	-00:16 (45.) ●	-00:17 (231.) ●	-00:23 (255.) ●
Radfahren	40 km	02:06:51	00:40:58	29.73 km/h	-03:33 (28.) ●	-03:49 (157.) ●	-04:27 (174.) ●
Radfahren	81.3 km	03:33:49	01:26:58	28.49 km/h	-05:49 (56.) ●	-06:07 (252.) ●	-07:21 (289.) ●
Radfahren	90 km	03:52:08	00:18:19	28.5 km/h	-00:31 (65.) ●	-00:33 (297.) ●	-00:44 (339.) ●
Radfahren	90 km	03:52:08	03:03:35	29.41 km/h	-11:22 (48.) ●	-11:57 (220.) ●	-14:34 (245.) ●
Wechsel		03:55:19	00:03:11	-	-01:27 (39.) ●	-01:05 (228.) ●	-00:59 (305.) ●
Laufen	0.2 km	03:57:30	00:02:11	10:55 min/km	+00:07 (86.) ●	+00:12 (456.) ●	+00:13 (585.) ●
Laufen	2.6 km	04:14:59	00:17:29	07:17 min/km	+01:57 (93.) ●	+02:17 (491.) ●	+02:22 (623.) ●
Laufen	8 km	05:00:02	00:45:03	08:20 min/km	+04:32 (87.) ●	+05:31 (466.) ●	+05:42 (609.) ●
Laufen	9.1 km	05:09:34	00:09:32	08:40 min/km	+00:42 (82.) ●	+00:59 (453.) ●	+01:02 (590.) ●
Laufen	14.3 km	05:57:56	00:48:22	09:18 min/km	+05:43 (88.) ●	+06:56 (487.) ●	+07:14 (635.) ●
Laufen	19.9 km	06:44:16	00:46:20	08:16 min/km	+01:32 (67.) ●	+02:19 (381.) ●	+02:47 (510.) ●
Laufen	21.1 km	06:52:20	00:08:04	06:43 min/km	-00:28 (56.) ●	-00:22 (288.) ●	-00:18 (379.) ●
Laufen	21.1 km	06:52:20	02:57:01	08:23 min/km	+14:05 (82.) ●	+17:52 (447.) ●	+19:02 (582.) ●
Total	113 km	06:52:20	06:52:20	16.44 km/h	-02:29 (64.) ●	+01:01 (322.) ●	-00:17 (397.) ●

Ges	Sex	Ak	Name	#	AK
369	299	59	Elvin Low	1819	M40-44	Singapore	00:40:07	03:30:40	02:29:17	06:47:09
370	300	60	Rosman Alias	1935	M40-44	Malaysia	00:44:21	02:59:22	02:52:19	06:47:17
374	304	61	Azran Ahmad	1933	M40-44	Malaysia	00:44:48	03:03:18	02:50:27	06:47:46
375	305	62	Luca Pucciani	2025	M40-44	Italy	00:48:40	03:04:19	02:44:44	06:47:46
384	310	63	Kam Seong Leong	1984	M40-44	Malaysia	00:50:00	03:00:56	02:50:02	06:50:27
397	322	64	Ho Yong Wee Ryan	2065	M40-44	Singapore	00:43:39	03:03:35	02:57:01	06:52:20
407	327	65	Piyanut Phuthanawarinthon	2020	M40-44	Thailand	00:41:07	03:21:15	02:34:43	06:54:32
426	343	66	Ming Han Niam	2012	M40-44	Malaysia	00:50:00	03:22:07	02:31:49	06:58:29
440	352	67	Keng Boon, Jorim Tan	2044	M40-44	Malaysia	00:50:57	03:21:00	02:31:11	06:59:58
443	355	68	Khairy Jamaluddin	1001	M40-44	Malaysia	00:47:36	03:16:13	02:48:03	07:00:23