Nini Damayanti Singgih Wijoseno -
Ironman 70.3 Langkawi 2019

Quick facts

816/151/33Alle/Geschlecht/AK

F40-44Altersklasse

2102Startnummer

MalaysiaNationalität


46:34	3:56:22	3:27:51	8:28:57

Vergleiche Nini Damayanti Singgih Wijoseno mit anderen Athleten!

2102 Singgih Wijoseno

2111 Yap L H ×

2354 Teh ×

2074 Ariffin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:34	00:46:34	02:27 min/100m	-00:05 (19.) ●	+00:21 (87.) ●	+00:16 (431.) ●
Wechsel		00:55:56	00:09:22	-	+03:28 (31.) ●	+03:25 (143.) ●	+03:21 (747.) ●
Radfahren	0.5 km	00:58:10	00:02:14	13.43 km/h	-00:04 (17.) ●	-00:04 (67.) ●	+00:01 (474.) ●
Radfahren	10 km	01:26:07	00:27:57	20.39 km/h	+02:05 (27.) ●	+02:02 (118.) ●	+03:19 (719.) ●
Radfahren	14.5 km	01:34:01	00:07:54	34.18 km/h	+00:39 (27.) ●	+00:33 (115.) ●	+01:00 (701.) ●
Radfahren	19.7 km	01:40:45	00:06:44	46.34 km/h	+00:41 (29.) ●	+00:41 (129.) ●	+01:07 (758.) ●
Radfahren	40 km	02:32:58	00:52:13	23.33 km/h	+04:36 (27.) ●	+04:29 (123.) ●	+06:48 (736.) ●
Radfahren	81.3 km	04:29:56	01:56:58	21.19 km/h	+17:52 (32.) ●	+18:23 (140.) ●	+22:39 (775.) ●
Radfahren	90 km	04:52:18	00:22:22	23.34 km/h	+02:55 (32.) ●	+02:43 (143.) ●	+03:19 (771.) ●
Radfahren	90 km	04:52:18	03:56:22	22.85 km/h	+28:44 (32.) ●	+28:47 (137.) ●	+38:13 (766.) ●
Wechsel		05:01:06	00:08:48	-	+04:44 (34.) ●	+04:48 (149.) ●	+04:38 (789.) ●
Laufen	0.2 km	05:03:00	00:01:54	09:30 min/km	±00:00 (22.) ●	-00:04 (89.) ●	-00:04 (464.) ●
Laufen	2.6 km	05:22:30	00:19:30	08:07 min/km	+04:37 (33.) ●	+04:36 (144.) ●	+04:23 (744.) ●
Laufen	8 km	06:17:35	00:55:05	10:12 min/km	+15:22 (32.) ●	+16:20 (150.) ●	+15:44 (803.) ●
Laufen	9.1 km	06:28:31	00:10:56	09:56 min/km	+02:34 (33.) ●	+02:38 (147.) ●	+02:26 (752.) ●
Laufen	14.3 km	07:26:10	00:57:39	11:05 min/km	+17:20 (34.) ●	+17:55 (152.) ●	+16:31 (803.) ●
Laufen	19.9 km	08:19:15	00:53:05	09:28 min/km	+10:50 (33.) ●	+11:37 (149.) ●	+09:32 (724.) ●
Laufen	21.1 km	08:28:57	00:09:42	08:04 min/km	+01:30 (29.) ●	+01:38 (134.) ●	+01:20 (659.) ●
Laufen	21.1 km	08:28:57	03:27:51	09:51 min/km	+52:13 (33.) ●	+54:40 (151.) ●	+49:52 (789.) ●
Total	113 km	08:28:57	08:28:57	13.32 km/h	+01:29:04 (33.) ●	+01:32:01 (151.) ●	+01:36:20 (816.) ●

Ges	Sex	Ak	Name	#	AK
641	119	28	Sylvia Soh	2103	F40-44	Malaysia	00:48:36	03:44:25	02:59:07	07:43:16
664	126	29	Yunita Rustiandini	2100	F40-44	Indonesia	01:01:50	03:43:59	02:47:56	07:47:26
721	133	30	Siew Kuan Chow	2078	F40-44	Malaysia	01:01:55	03:58:24	02:53:12	08:04:18
799	145	31	Nicole Yap L H	2111	F40-44	Malaysia	00:57:07	03:54:29	03:22:42	08:23:27
803	146	32	Cindy Teh	2354	F40-44	Malaysia	01:06:56	03:51:37	03:12:49	08:24:53
816	151	33	Nini Damayanti Singgih Wijoseno	2102	F40-44	Malaysia	00:46:34	03:56:22	03:27:51	08:28:57
817	152	34	Suhaila Ariffin	2074	F40-44	Malaysia	01:09:35	04:37:14	03:40:20	09:38:36