King Wah Erik Hor -
Ironman 70.3 Langkawi 2019

Quick facts

574/455/62Alle/Geschlecht/AK

M45-49Altersklasse

2138Startnummer

MalaysiaNationalität


54:58	3:28:13	2:56:34	7:29:36

Vergleiche King Wah Erik Hor mit anderen Athleten!

2138 Erik Hor

2150 Hull ×

2207 Tang ×

2221 Yew Tat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:58	00:54:58	02:53 min/100m	+07:27 (76.) ●	+08:41 (553.) ●	+08:40 (691.) ●
Wechsel		01:00:20	00:05:22	-	-01:47 (34.) ●	-00:43 (290.) ●	-00:39 (374.) ●
Radfahren	0.5 km	01:02:49	00:02:29	12.08 km/h	+00:16 (81.) ●	+00:17 (566.) ●	+00:16 (696.) ●
Radfahren	10 km	01:27:54	00:25:05	22.72 km/h	+00:27 (55.) ●	+00:46 (415.) ●	+00:27 (488.) ●
Radfahren	14.5 km	01:35:46	00:07:52	34.32 km/h	+00:54 (80.) ●	+01:06 (568.) ●	+00:58 (696.) ●
Radfahren	19.7 km	01:42:24	00:06:38	47.04 km/h	+01:01 (86.) ●	+01:07 (609.) ●	+01:01 (750.) ●
Radfahren	40 km	02:29:51	00:47:27	25.67 km/h	+02:03 (64.) ●	+02:40 (474.) ●	+02:02 (561.) ●
Radfahren	81.3 km	04:09:37	01:39:46	24.84 km/h	+05:18 (61.) ●	+06:41 (453.) ●	+05:27 (545.) ●
Radfahren	90 km	04:28:33	00:18:56	27.57 km/h	-00:03 (55.) ●	+00:04 (361.) ●	-00:07 (426.) ●
Radfahren	90 km	04:28:33	03:28:13	25.93 km/h	+09:56 (65.) ●	+12:41 (469.) ●	+10:04 (555.) ●
Wechsel		04:33:02	00:04:29	-	-00:19 (49.) ●	+00:13 (400.) ●	+00:19 (524.) ●
Laufen	0.2 km	04:35:02	00:02:00	10:00 min/km	-00:04 (55.) ●	+00:01 (401.) ●	+00:02 (522.) ●
Laufen	2.6 km	04:50:50	00:15:48	06:35 min/km	+00:15 (52.) ●	+00:36 (381.) ●	+00:41 (495.) ●
Laufen	8 km	05:34:30	00:43:40	08:05 min/km	+02:55 (60.) ●	+04:08 (438.) ●	+04:19 (572.) ●
Laufen	9.1 km	05:43:35	00:09:05	08:15 min/km	+00:12 (56.) ●	+00:32 (396.) ●	+00:35 (514.) ●
Laufen	14.3 km	06:30:32	00:46:57	09:01 min/km	+05:40 (70.) ●	+05:31 (453.) ●	+05:49 (593.) ●
Laufen	19.9 km	07:18:52	00:48:20	08:37 min/km	+05:04 (65.) ●	+04:19 (439.) ●	+04:47 (579.) ●
Laufen	21.1 km	07:29:36	00:10:44	08:56 min/km	+02:22 (90.) ●	+02:18 (583.) ●	+02:22 (746.) ●
Laufen	21.1 km	07:29:36	02:56:34	08:22 min/km	+16:24 (66.) ●	+17:25 (444.) ●	+18:35 (579.) ●
Total	113 km	07:29:36	07:29:36	15.08 km/h	+31:41 (62.) ●	+38:17 (455.) ●	+36:59 (574.) ●

Ges	Sex	Ak	Name	#	AK
513	405	57	Ben Anderson	2117	M45-49	Australia	00:47:01	03:24:46	02:57:30	07:14:56
530	418	58	Hian Chan Ng	2182	M45-49	Malaysia	00:44:09	03:48:51	02:35:39	07:20:47
532	419	59	Seng Tian Lim	1991	M45-49	Malaysia	00:49:16	03:21:22	02:57:27	07:21:19
536	423	60	Stephen Hull	2150	M45-49	Hong Kong	00:42:04	03:21:44	03:07:30	07:21:55
545	431	61	Wei Tee Tang	2207	M45-49	Malaysia	00:57:43	03:36:33	02:30:53	07:23:46
574	455	62	King Wah Erik Hor	2138	M45-49	Malaysia	00:54:58	03:28:13	02:56:34	07:29:36
576	457	63	Low Yew Tat	2221	M45-49	Malaysia	00:55:30	03:43:52	02:31:32	07:29:45
595	470	65	Lye Aik Cheah	2126	M45-49	Malaysia	00:54:02	03:37:52	02:45:48	07:33:21
615	486	66	Dennis Jamero	2153	M45-49	Philippines	00:53:20	04:03:08	02:28:58	07:39:03
616	487	67	Gerhard Ott	2190	M45-49	Germany	00:53:52	03:09:55	03:21:47	07:39:09