Azlan Ismail -
Ironman 70.3 Langkawi 2019

Quick facts

251/205/25Alle/Geschlecht/AK

M45-49Altersklasse

2152Startnummer

IndonesiaNationalität


37:43	3:01:42	2:29:17	6:20:54

Vergleiche Azlan Ismail mit anderen Athleten!

2152 Ismail

2200 Schwalb ×

2125 Chaumont ×

2210 Thomas ×

2032 Salleh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:43	00:37:43	01:59 min/100m	-09:48 (12.) ●	-08:34 (109.) ●	-08:35 (140.) ●
Wechsel		00:43:52	00:06:09	-	-01:00 (44.) ●	+00:04 (371.) ●	+00:08 (476.) ●
Radfahren	0.5 km	00:45:59	00:02:07	14.17 km/h	-00:06 (34.) ●	-00:05 (299.) ●	-00:06 (354.) ●
Radfahren	10 km	01:09:03	00:23:04	24.71 km/h	-01:34 (29.) ●	-01:15 (225.) ●	-01:34 (249.) ●
Radfahren	14.5 km	01:15:04	00:06:01	44.88 km/h	-00:57 (19.) ●	-00:45 (138.) ●	-00:53 (149.) ●
Radfahren	19.7 km	01:20:04	00:05:00	62.4 km/h	-00:37 (18.) ●	-00:31 (141.) ●	-00:37 (152.) ●
Radfahren	40 km	02:02:24	00:42:20	28.77 km/h	-03:04 (28.) ●	-02:27 (225.) ●	-03:05 (247.) ●
Radfahren	81.3 km	03:27:37	01:25:13	29.08 km/h	-09:15 (26.) ●	-07:52 (205.) ●	-09:06 (231.) ●
Radfahren	90 km	03:45:34	00:17:57	29.08 km/h	-01:02 (34.) ●	-00:55 (234.) ●	-01:06 (264.) ●
Radfahren	90 km	03:45:34	03:01:42	29.72 km/h	-16:35 (27.) ●	-13:50 (202.) ●	-16:27 (223.) ●
Wechsel		03:51:37	00:06:03	-	+01:15 (72.) ●	+01:47 (538.) ●	+01:53 (690.) ●
Laufen	0.2 km	03:53:50	00:02:13	11:05 min/km	+00:09 (63.) ●	+00:14 (467.) ●	+00:15 (599.) ●
Laufen	2.6 km	04:07:29	00:13:39	05:41 min/km	-01:54 (29.) ●	-01:33 (235.) ●	-01:28 (312.) ●
Laufen	8 km	04:43:25	00:35:56	06:39 min/km	-04:49 (28.) ●	-03:36 (228.) ●	-03:25 (296.) ●
Laufen	9.1 km	04:51:15	00:07:50	07:07 min/km	-01:03 (30.) ●	-00:43 (236.) ●	-00:40 (305.) ●
Laufen	14.3 km	05:29:26	00:38:11	07:20 min/km	-03:06 (36.) ●	-03:15 (240.) ●	-02:57 (311.) ●
Laufen	19.9 km	06:13:02	00:43:36	07:47 min/km	+00:20 (47.) ●	-00:25 (292.) ●	+00:03 (396.) ●
Laufen	21.1 km	06:20:54	00:07:52	06:33 min/km	-00:30 (41.) ●	-00:34 (265.) ●	-00:30 (345.) ●
Laufen	21.1 km	06:20:54	02:29:17	07:04 min/km	-10:53 (35.) ●	-09:52 (243.) ●	-08:42 (319.) ●
Total	113 km	06:20:54	06:20:54	17.8 km/h	-37:01 (25.) ●	-30:25 (205.) ●	-31:43 (251.) ●

Ges	Sex	Ak	Name	#	AK
184	149	20	Scott Dunn	2137	M45-49	Canada	00:40:07	02:56:44	02:20:44	06:04:26
193	157	21	Wan Kheat Gavin Loh	2165	M45-49	Malaysia	00:39:51	02:54:10	02:24:07	06:07:57
200	164	22	Roberto Guerra	2145	M45-49	Italy	00:41:11	02:59:10	02:23:24	06:10:07
232	190	23	Daniel Schwalb	2200	M45-49	Germany	00:41:37	02:58:49	02:29:04	06:16:14
236	194	24	Jean-Baptiste Chaumont	2125	M45-49	France	00:44:37	03:01:06	02:23:35	06:16:52
251	205	25	Azlan Ismail	2152	M45-49	Indonesia	00:37:43	03:01:42	02:29:17	06:20:54
261	214	26	Ryan Thomas	2210	M45-49	South Africa	00:38:27	02:58:10	02:37:32	06:23:28
267	220	27	Farouk Salleh	2032	M45-49	Malaysia	00:40:28	03:16:14	02:19:10	06:24:24
268	221	28	Paulo Fernandes Dos Reis	2140	M45-49	Portugal	00:35:59	03:09:44	02:26:37	06:24:34
275	226	29	Kok Keong Ooi	2188	M45-49	Malaysia	00:41:43	02:53:29	02:41:23	06:25:14