Edy Handoko -
Ironman 70.3 Langkawi 2019

Quick facts

779/619/50Alle/Geschlecht/AK

M50-54Altersklasse

2262Startnummer

IndonesiaNationalität


54:03	3:53:24	3:10:13	8:19:52

Vergleiche Edy Handoko mit anderen Athleten!

2262 Handoko

2266 Ho ×

2255 Chung ×

2220 Yee Hui ×

2269 Jamak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:03	00:54:03	02:50 min/100m	+07:37 (43.) ●	+07:46 (538.) ●	+07:45 (674.) ●
Wechsel		01:07:09	00:13:06	-	+06:41 (51.) ●	+07:01 (640.) ●	+07:05 (811.) ●
Radfahren	0.5 km	01:09:57	00:02:48	10.71 km/h	+00:34 (50.) ●	+00:36 (626.) ●	+00:35 (786.) ●
Radfahren	10 km	01:39:34	00:29:37	19.25 km/h	+04:47 (50.) ●	+05:18 (628.) ●	+04:59 (785.) ●
Radfahren	14.5 km	01:47:45	00:08:11	32.99 km/h	+01:14 (48.) ●	+01:25 (601.) ●	+01:17 (741.) ●
Radfahren	19.7 km	01:59:56	00:12:11	25.61 km/h	+06:31 (52.) ●	+06:40 (646.) ●	+06:34 (818.) ●
Radfahren	40 km	03:00:22	01:00:26	20.15 km/h	+14:37 (52.) ●	+15:39 (642.) ●	+15:01 (813.) ●
Radfahren	81.3 km	04:41:22	01:41:00	24.53 km/h	+06:45 (37.) ●	+07:55 (476.) ●	+06:41 (577.) ●
Radfahren	90 km	05:00:33	00:19:11	27.21 km/h	+00:03 (26.) ●	+00:19 (384.) ●	+00:08 (460.) ●
Radfahren	90 km	05:00:33	03:53:24	23.14 km/h	+34:31 (50.) ●	+37:52 (606.) ●	+35:15 (754.) ●
Wechsel		05:09:39	00:09:06	-	+04:18 (51.) ●	+04:50 (623.) ●	+04:56 (793.) ●
Laufen	0.2 km	05:12:25	00:02:46	13:50 min/km	+00:44 (49.) ●	+00:47 (574.) ●	+00:48 (728.) ●
Laufen	2.6 km	05:31:42	00:19:17	08:02 min/km	+04:06 (48.) ●	+04:05 (570.) ●	+04:10 (732.) ●
Laufen	8 km	06:18:36	00:46:54	08:41 min/km	+06:59 (40.) ●	+07:22 (518.) ●	+07:33 (669.) ●
Laufen	9.1 km	06:30:30	00:11:54	10:49 min/km	+03:08 (50.) ●	+03:21 (629.) ●	+03:24 (799.) ●
Laufen	14.3 km	07:17:59	00:47:29	09:07 min/km	+05:33 (36.) ●	+06:03 (467.) ●	+06:21 (609.) ●
Laufen	19.9 km	08:08:07	00:50:08	08:57 min/km	+05:18 (38.) ●	+06:07 (494.) ●	+06:35 (643.) ●
Laufen	21.1 km	08:19:52	00:11:45	09:47 min/km	+03:09 (51.) ●	+03:19 (624.) ●	+03:23 (795.) ●
Laufen	21.1 km	08:19:52	03:10:13	09:00 min/km	+28:57 (43.) ●	+31:04 (537.) ●	+32:14 (695.) ●
Total	113 km	08:19:52	08:19:52	13.56 km/h	+01:22:04 (50.) ●	+01:28:33 (619.) ●	+01:27:15 (779.) ●

Ges	Sex	Ak	Name	#	AK
728	575	45	Fareh Ishraf Mazputra Ahmad Fairuz	2260	M50-54	Malaysia	01:07:53	03:51:11	02:55:18	08:07:07
729	576	46	Khazali Harun	2264	M50-54	Malaysia	00:52:41	03:26:39	03:34:18	08:07:12
738	584	47	Teik Lee Oon	2284	M50-54	Malaysia	01:05:32	04:05:56	02:44:54	08:08:55
741	587	48	Leslie Ho	2266	M50-54	Malaysia	00:57:26	03:44:24	03:12:07	08:09:21
754	598	49	Laksda Ir Adli Chung	2255	M50-54	Malaysia	00:52:50	03:40:53	03:24:45	08:12:58
779	619	50	Edy Handoko	2262	M50-54	Indonesia	00:54:03	03:53:24	03:10:13	08:19:52
783	622	51	Neo Yee Hui	2220	M50-54	Singapore	00:52:14	03:53:08	03:14:56	08:20:51
809	641	52	M. Azhar Jamak	2269	M50-54	Singapore	00:54:40	04:04:38	03:15:14	08:26:39