Sook Fern Loh -
Ironman 70.3 Langkawi 2019

Quick facts

814/149/12Alle/Geschlecht/AK

F50-54Altersklasse

2301Startnummer

MalaysiaNationalität


55:06	4:22:32	2:52:18	8:27:35

Vergleiche Sook Fern Loh mit anderen Athleten!

2301 Loh

2241 Tanudirja ×

2297 Fletcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:06	00:55:06	02:54 min/100m	+06:27 (10.) ●	+08:53 (124.) ●	+08:48 (694.) ●
Wechsel		01:04:32	00:09:26	-	+03:24 (12.) ●	+03:29 (144.) ●	+03:25 (750.) ●
Radfahren	0.5 km	01:07:17	00:02:45	10.91 km/h	+00:33 (12.) ●	+00:27 (140.) ●	+00:32 (782.) ●
Radfahren	10 km	01:39:27	00:32:10	17.72 km/h	+06:08 (12.) ●	+06:15 (151.) ●	+07:32 (813.) ●
Radfahren	14.5 km	01:48:11	00:08:44	30.92 km/h	+01:07 (11.) ●	+01:23 (143.) ●	+01:50 (787.) ●
Radfahren	19.7 km	01:56:30	00:08:19	37.52 km/h	+01:45 (11.) ●	+02:16 (148.) ●	+02:42 (810.) ●
Radfahren	40 km	02:52:56	00:56:26	21.58 km/h	+08:21 (12.) ●	+08:42 (147.) ●	+11:01 (801.) ●
Radfahren	81.3 km	05:01:42	02:08:46	19.24 km/h	+29:06 (12.) ●	+30:11 (149.) ●	+34:27 (809.) ●
Radfahren	90 km	05:27:04	00:25:22	20.58 km/h	+04:51 (11.) ●	+05:43 (150.) ●	+06:19 (812.) ●
Radfahren	90 km	05:27:04	04:22:32	20.57 km/h	+51:51 (12.) ●	+54:57 (150.) ●	+01:04:23 (815.) ●
Wechsel		05:35:17	00:08:13	-	+04:05 (12.) ●	+04:13 (147.) ●	+04:03 (779.) ●
Laufen	0.2 km	05:37:51	00:02:34	12:50 min/km	+00:35 (11.) ●	+00:36 (133.) ●	+00:36 (690.) ●
Laufen	2.6 km	05:56:30	00:18:39	07:46 min/km	+03:16 (11.) ●	+03:45 (136.) ●	+03:32 (697.) ●
Laufen	8 km	06:40:19	00:43:49	08:06 min/km	+04:25 (9.) ●	+05:04 (120.) ●	+04:28 (577.) ●
Laufen	9.1 km	06:49:52	00:09:33	08:40 min/km	+01:13 (10.) ●	+01:15 (124.) ●	+01:03 (598.) ●
Laufen	14.3 km	07:35:06	00:45:14	08:41 min/km	+04:41 (8.) ●	+05:30 (114.) ●	+04:06 (543.) ●
Laufen	19.9 km	08:19:35	00:44:29	07:56 min/km	+02:58 (9.) ●	+03:01 (102.) ●	+00:56 (434.) ●
Laufen	21.1 km	08:27:35	00:08:00	06:39 min/km	-00:11 (7.) ●	-00:04 (82.) ●	-00:22 (365.) ●
Laufen	21.1 km	08:27:35	02:52:18	08:09 min/km	+16:57 (9.) ●	+19:07 (109.) ●	+14:19 (540.) ●
Total	113 km	08:27:35	08:27:35	13.36 km/h	+01:22:44 (12.) ●	+01:30:39 (149.) ●	+01:34:58 (814.) ●

Ges	Sex	Ak	Name	#	AK
312	54	7	Chai Eian Tan	1424	F50-54	Malaysia	00:42:59	03:20:32	02:21:17	06:34:47
620	116	8	Irene Teoh	2306	F50-54	Malaysia	00:51:50	03:44:31	02:51:12	07:39:50
693	130	9	Tan Janty	2298	F50-54	Indonesia	01:01:20	03:47:14	02:52:44	07:54:10
792	143	10	Febe Claudia Tanudirja	2241	F50-54	Indonesia	01:02:13	03:59:55	03:09:04	08:22:14
807	148	11	Pamela Fletcher	2297	F50-54	Malaysia	00:50:26	03:55:22	03:24:23	08:26:30
814	149	12	Sook Fern Loh	2301	F50-54	Malaysia	00:55:06	04:22:32	02:52:18	08:27:35