文彦杉浦 -
Ironman 70.3 Langkawi 2019

Quick facts

544/430/15Alle/Geschlecht/AK

M55-59Altersklasse

2324Startnummer

JapanNationalität


48:16	3:43:16	2:41:07	7:23:45

Vergleiche 文彦杉浦 mit anderen Athleten!

2324 杉浦

2323 Wibawa ×

2322 Tayob ×

2320 Tan ×

2321 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:16	00:48:16	02:32 min/100m	+04:57 (13.) ●	+01:59 (389.) ●	+01:58 (498.) ●
Wechsel		00:54:26	00:06:10	-	+00:36 (13.) ●	+00:05 (372.) ●	+00:09 (477.) ●
Radfahren	0.5 km	00:57:22	00:02:56	10.23 km/h	+00:42 (17.) ●	+00:44 (636.) ●	+00:43 (802.) ●
Radfahren	10 km	01:23:44	00:26:22	21.62 km/h	+03:08 (15.) ●	+02:03 (521.) ●	+01:44 (620.) ●
Radfahren	14.5 km	01:30:57	00:07:13	37.41 km/h	+00:47 (15.) ●	+00:27 (463.) ●	+00:19 (549.) ●
Radfahren	19.7 km	01:37:02	00:06:05	51.29 km/h	+00:43 (16.) ●	+00:34 (549.) ●	+00:28 (654.) ●
Radfahren	40 km	02:27:04	00:50:02	24.34 km/h	+06:56 (16.) ●	+05:15 (551.) ●	+04:37 (664.) ●
Radfahren	81.3 km	04:15:19	01:48:15	22.89 km/h	+20:51 (16.) ●	+15:10 (554.) ●	+13:56 (690.) ●
Radfahren	90 km	04:37:42	00:22:23	23.32 km/h	+04:19 (17.) ●	+03:31 (612.) ●	+03:20 (772.) ●
Radfahren	90 km	04:37:42	03:43:16	24.19 km/h	+37:26 (16.) ●	+27:44 (554.) ●	+25:07 (682.) ●
Wechsel		04:42:38	00:04:56	-	+01:29 (15.) ●	+00:40 (440.) ●	+00:46 (571.) ●
Laufen	0.2 km	04:44:19	00:01:41	08:25 min/km	-00:03 (10.) ●	-00:18 (256.) ●	-00:17 (333.) ●
Laufen	2.6 km	05:01:01	00:16:42	06:57 min/km	+02:36 (14.) ●	+01:30 (445.) ●	+01:35 (569.) ●
Laufen	8 km	05:43:43	00:42:42	07:54 min/km	+05:53 (14.) ●	+03:10 (419.) ●	+03:21 (539.) ●
Laufen	9.1 km	05:52:52	00:09:09	08:19 min/km	+01:03 (14.) ●	+00:36 (411.) ●	+00:39 (533.) ●
Laufen	14.3 km	06:34:00	00:41:08	07:54 min/km	+01:53 (9.) ●	-00:18 (304.) ●	±00:00 (399.) ●
Laufen	19.9 km	07:16:03	00:42:03	07:30 min/km	+00:29 (9.) ●	-01:58 (244.) ●	-01:30 (339.) ●
Laufen	21.1 km	07:23:45	00:07:42	06:24 min/km	-00:16 (9.) ●	-00:44 (241.) ●	-00:40 (309.) ●
Laufen	21.1 km	07:23:45	02:41:07	07:38 min/km	+11:35 (11.) ●	+01:58 (320.) ●	+03:08 (427.) ●
Total	113 km	07:23:45	07:23:45	15.28 km/h	+56:03 (15.) ●	+32:26 (430.) ●	+31:08 (544.) ●

Ges	Sex	Ak	Name	#	AK
253	207	10	Steve Lankester	2317	M55-59	United Kingdom	00:44:53	02:51:01	02:40:38	06:21:23
276	227	11	Hossam Haggag	2314	M55-59	United Kingdom	00:51:24	02:52:30	02:33:12	06:25:26
315	256	12	Steve Gibbs	2313	M55-59	Australia	00:49:48	02:51:36	02:45:29	06:35:27
437	349	13	Satria Wibawa	2323	M55-59	Indonesia	00:41:32	03:15:23	02:53:37	06:59:42
505	400	14	Zunaid Tayob	2322	M55-59	South Africa	00:49:12	03:15:38	02:51:55	07:12:44
544	430	15	文彦杉浦	2324	M55-59	Japan	00:48:16	03:43:16	02:41:07	07:23:45
604	477	16	Jack Tan	2320	M55-59	Malaysia	00:50:06	03:25:04	03:08:13	07:36:21
813	645	17	William Tan	2321	M55-59	Singapore	00:47:27	04:02:09	03:17:57	08:26:59