Team #edotcorocks -
Ironman 70.3 Langkawi 2019

Quick facts

431/9/9Alle/Geschlecht/AK

XRELAYAltersklasse

2432Startnummer

MalaysiaNationalität


49:22	3:59:02	2:05:38	6:58:46

2432 #edotcorocks

2452 Dog Paddlers ×

2467 Unicorn And Faries ×

2463 Super Hero ×

2453 Liskraf ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:22	00:49:22	02:35 min/100m	+01:28 (11.) ●	+03:04 (533.) ●
Wechsel		00:52:45	00:03:23	-	-00:28 (12.) ●	-02:38 (100.) ●
Radfahren	0.5 km	00:55:04	00:02:19	12.95 km/h	+00:07 (16.) ●	+00:06 (575.) ●
Radfahren	10 km	01:22:08	00:27:04	21.06 km/h	+01:24 (15.) ●	+02:26 (670.) ●
Radfahren	14.5 km	01:30:24	00:08:16	32.66 km/h	+00:57 (16.) ●	+01:22 (752.) ●
Radfahren	19.7 km	01:36:37	00:06:13	50.19 km/h	+00:21 (14.) ●	+00:36 (686.) ●
Radfahren	40 km	02:29:03	00:52:26	23.23 km/h	+04:20 (15.) ●	+07:01 (741.) ●
Radfahren	81.3 km	04:28:42	01:59:39	20.71 km/h	+17:33 (18.) ●	+25:20 (782.) ●
Radfahren	90 km	04:51:47	00:23:05	22.61 km/h	+02:45 (19.) ●	+04:02 (788.) ●
Radfahren	90 km	04:51:47	03:59:02	22.59 km/h	+27:27 (18.) ●	+40:53 (771.) ●
Wechsel		04:53:08	00:01:21	-	-00:35 (7.) ●	-02:49 (27.) ●
Laufen	0.2 km	04:54:14	00:01:06	05:30 min/km	-00:30 (2.) ●	-00:52 (14.) ●
Laufen	2.6 km	05:05:54	00:11:40	04:51 min/km	-02:19 (4.) ●	-03:27 (119.) ●
Laufen	8 km	05:36:03	00:30:09	05:35 min/km	-07:53 (3.) ●	-09:12 (99.) ●
Laufen	9.1 km	05:42:25	00:06:22	05:47 min/km	-02:09 (3.) ●	-02:08 (86.) ●
Laufen	14.3 km	06:13:36	00:31:11	05:59 min/km	-10:51 (3.) ●	-09:57 (105.) ●
Laufen	19.9 km	06:51:04	00:37:28	06:41 min/km	-06:27 (4.) ●	-06:05 (212.) ●
Laufen	21.1 km	06:58:46	00:07:42	06:24 min/km	-01:15 (4.) ●	-00:40 (305.) ●
Laufen	21.1 km	06:58:46	02:05:38	05:57 min/km	-31:24 (3.) ●	-32:21 (130.) ●
Total	113 km	06:58:46	06:58:46	16.19 km/h	-03:32 (9.) ●	+06:09 (431.) ●