Team Momo Pro -
Ironman 70.3 Langkawi 2019

Quick facts

639/16/16Alle/Geschlecht/AK

XRELAYAltersklasse

2475Startnummer

VietNamNationalität


1:02:43	3:50:10	2:45:14	7:42:42

2475 Momo Pro

2439 Beauty And THE Beast ×

2480 Abnr ×

2433 DE Fun Kuat ×

2445 Black Python ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:43	01:02:43	03:18 min/100m	+14:49 (19.) ●	+16:25 (788.) ●
Wechsel		01:05:48	00:03:05	-	-00:46 (6.) ●	-02:56 (56.) ●
Radfahren	0.5 km	01:07:57	00:02:09	13.95 km/h	-00:03 (8.) ●	-00:04 (374.) ●
Radfahren	10 km	01:36:05	00:28:08	20.26 km/h	+02:28 (17.) ●	+03:30 (728.) ●
Radfahren	14.5 km	01:45:10	00:09:05	29.72 km/h	+01:46 (19.) ●	+02:11 (800.) ●
Radfahren	19.7 km	01:51:27	00:06:17	49.66 km/h	+00:25 (15.) ●	+00:40 (697.) ●
Radfahren	40 km	02:44:19	00:52:52	23.04 km/h	+04:46 (17.) ●	+07:27 (749.) ●
Radfahren	81.3 km	04:33:55	01:49:36	22.61 km/h	+07:30 (17.) ●	+15:17 (709.) ●
Radfahren	90 km	04:55:58	00:22:03	23.67 km/h	+01:43 (16.) ●	+03:00 (749.) ●
Radfahren	90 km	04:55:58	03:50:10	23.46 km/h	+18:35 (16.) ●	+32:01 (734.) ●
Wechsel		04:57:28	00:01:30	-	-00:26 (13.) ●	-02:40 (47.) ●
Laufen	0.2 km	04:59:00	00:01:32	07:40 min/km	-00:04 (12.) ●	-00:26 (230.) ●
Laufen	2.6 km	05:13:35	00:14:35	06:04 min/km	+00:36 (14.) ●	-00:32 (390.) ●
Laufen	8 km	05:56:30	00:42:55	07:56 min/km	+04:53 (15.) ●	+03:34 (547.) ●
Laufen	9.1 km	06:04:37	00:08:07	07:22 min/km	-00:24 (10.) ●	-00:23 (340.) ●
Laufen	14.3 km	06:49:13	00:44:36	08:34 min/km	+02:34 (13.) ●	+03:28 (525.) ●
Laufen	19.9 km	07:33:42	00:44:29	07:56 min/km	+00:34 (12.) ●	+00:56 (435.) ●
Laufen	21.1 km	07:42:42	00:09:00	07:29 min/km	+00:03 (13.) ●	+00:38 (539.) ●
Laufen	21.1 km	07:42:42	02:45:14	07:49 min/km	+08:12 (13.) ●	+07:15 (476.) ●
Total	113 km	07:42:42	07:42:42	14.65 km/h	+40:24 (16.) ●	+50:05 (639.) ●