Sid Arsalon -
Ironman 70.3 Waco 2019

Quick facts

1704/1231/1Alle/Geschlecht/AK

M PCAltersklasse

101Startnummer

USANationalität


54:22	2:58:16	3:08:56	7:30:20

Vergleiche Sid Arsalon mit anderen Athleten!

101 Arsalon

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:22	00:54:22	02:51 min/100m	±00:00 (1.) ●	+11:03 (1296.) ●	+10:25 (1877.) ●
Wechsel		01:10:01	00:15:39	-	±00:00 (1.) ●	+06:51 (1397.) ●	+06:45 (2044.) ●
Radfahren	28.4 km	02:10:00	00:59:59	28.41 km/h	±00:00 (1.) ●	-02:13 (542.) ●	-03:57 (642.) ●
Radfahren	45.9 km	02:46:28	00:36:28	28.79 km/h	±00:00 (1.) ●	+01:12 (933.) ●	+00:05 (1156.) ●
Radfahren	61.4 km	03:17:07	00:30:39	30.34 km/h	±00:00 (1.) ●	-01:45 (502.) ●	-02:51 (578.) ●
Radfahren	72.8 km	03:35:42	00:18:35	36.81 km/h	±00:00 (1.) ●	-01:03 (579.) ●	-01:39 (688.) ●
Radfahren	87.5 km	04:08:17	00:32:35	27.07 km/h	±00:00 (1.) ●	-03:05 (426.) ●	-04:13 (492.) ●
Radfahren	87.5 km	04:08:17	02:58:16	29.45 km/h	±00:00 (1.) ●	-06:54 (578.) ●	-12:35 (680.) ●
Wechsel		04:21:24	00:13:07	-	±00:00 (1.) ●	+06:36 (1401.) ●	+06:34 (2057.) ●
Laufen	2.5 km	04:45:56	00:24:32	09:48 min/km	±00:00 (1.) ●	+08:54 (1418.) ●	+08:31 (2077.) ●
Laufen	3.3 km	04:54:13	00:08:17	10:21 min/km	±00:00 (1.) ●	+02:50 (1409.) ●	+02:40 (2063.) ●
Laufen	4.5 km	05:06:32	00:12:19	10:15 min/km	±00:00 (1.) ●	+04:05 (1403.) ●	+03:53 (2058.) ●
Laufen	6.4 km	05:19:24	00:12:52	06:46 min/km	±00:00 (1.) ●	+03:29 (1351.) ●	+03:16 (1972.) ●
Laufen	8.6 km	05:38:46	00:19:22	08:48 min/km	±00:00 (1.) ●	+05:33 (1369.) ●	+05:14 (2000.) ●
Laufen	10.6 km	05:56:29	00:17:43	08:51 min/km	±00:00 (1.) ●	+04:23 (1331.) ●	+04:06 (1939.) ●
Laufen	13.2 km	06:18:25	00:21:56	08:26 min/km	±00:00 (1.) ●	+04:34 (1260.) ●	+04:17 (1815.) ●
Laufen	14 km	06:26:10	00:07:45	09:41 min/km	±00:00 (1.) ●	+01:31 (1216.) ●	+01:23 (1742.) ●
Laufen	15.2 km	06:37:12	00:11:02	09:11 min/km	±00:00 (1.) ●	+01:52 (1178.) ●	+01:43 (1694.) ●
Laufen	16.8 km	06:50:26	00:13:14	08:16 min/km	±00:00 (1.) ●	+02:44 (1240.) ●	+02:33 (1794.) ●
Laufen	19.3 km	07:08:10	00:17:44	07:05 min/km	±00:00 (1.) ●	+02:39 (1119.) ●	+02:25 (1600.) ●
Laufen	21 km	07:25:16	00:17:06	10:03 min/km	±00:00 (1.) ●	+03:22 (1229.) ●	+03:11 (1786.) ●
Laufen	21.1 km	07:30:20	00:05:04	50:39 min/km	±00:00 (1.) ●	+01:06 (1280.) ●	+01:02 (1873.) ●
Laufen	21.1 km	07:30:20	03:08:56	08:57 min/km	±00:00 (1.) ●	+47:02 (1336.) ●	+44:14 (1950.) ●
Total	110.5 km	07:30:20	07:30:20	14.72 km/h	±00:00 (1.) ●	+01:04:38 (1231.) ●	+55:23 (1704.) ●