Amy Bokenfohr -
Ironman 70.3 Waco 2019

Quick facts

1960/539/83Alle/Geschlecht/AK

F45-49Altersklasse

1072Startnummer

USANationalität


1:01:14	3:26:49	3:12:32	8:02:31

Vergleiche Amy Bokenfohr mit anderen Athleten!

1072 Bokenfohr

1140 Mayeux ×

1187 Sutton ×

1096 Garcia ×

1139 Maureira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:14	01:01:14	03:13 min/100m	+13:55 (93.) ●	+15:43 (594.) ●	+17:17 (2034.) ●
Wechsel		01:11:37	00:10:23	-	-00:06 (55.) ●	+01:02 (419.) ●	+01:29 (1497.) ●
Radfahren	28.4 km	02:19:21	01:07:44	25.16 km/h	-00:19 (50.) ●	-00:01 (297.) ●	+03:48 (1472.) ●
Radfahren	45.9 km	02:57:30	00:38:09	27.52 km/h	-00:51 (47.) ●	-00:44 (283.) ●	+01:46 (1418.) ●
Radfahren	61.4 km	03:35:00	00:37:30	24.8 km/h	+01:55 (69.) ●	+01:38 (397.) ●	+04:00 (1718.) ●
Radfahren	72.8 km	03:56:53	00:21:53	31.26 km/h	+00:22 (56.) ●	+00:21 (342.) ●	+01:39 (1533.) ●
Radfahren	87.5 km	04:38:26	00:41:33	21.23 km/h	+02:52 (74.) ●	+02:20 (417.) ●	+04:45 (1706.) ●
Radfahren	87.5 km	04:38:26	03:26:49	25.38 km/h	+03:59 (57.) ●	+03:34 (332.) ●	+15:58 (1557.) ●
Wechsel		04:49:59	00:11:33	-	+03:50 (90.) ●	+04:37 (586.) ●	+05:00 (2003.) ●
Laufen	2.5 km	05:13:30	00:23:31	09:24 min/km	+05:47 (93.) ●	+06:33 (598.) ●	+07:30 (2059.) ●
Laufen	3.3 km	05:21:17	00:07:47	09:43 min/km	+01:24 (87.) ●	+01:43 (555.) ●	+02:10 (1990.) ●
Laufen	4.5 km	05:32:08	00:10:51	09:02 min/km	+01:41 (82.) ●	+01:55 (520.) ●	+02:25 (1905.) ●
Laufen	6.4 km	05:46:16	00:14:08	07:26 min/km	+03:35 (92.) ●	+03:59 (601.) ●	+04:32 (2063.) ●
Laufen	8.6 km	06:05:09	00:18:53	08:35 min/km	+03:22 (88.) ●	+03:55 (556.) ●	+04:45 (1966.) ●
Laufen	10.6 km	06:22:35	00:17:26	08:43 min/km	+02:38 (82.) ●	+03:06 (536.) ●	+03:49 (1904.) ●
Laufen	13.2 km	06:45:00	00:22:25	08:37 min/km	+03:27 (82.) ●	+03:58 (525.) ●	+04:46 (1871.) ●
Laufen	14 km	06:53:45	00:08:45	10:56 min/km	+01:47 (93.) ●	+02:02 (587.) ●	+02:23 (2041.) ●
Laufen	15.2 km	07:05:11	00:11:26	09:31 min/km	+01:28 (79.) ●	+01:43 (504.) ●	+02:07 (1789.) ●
Laufen	16.8 km	07:19:16	00:14:05	08:48 min/km	+02:37 (89.) ●	+02:55 (557.) ●	+03:24 (1925.) ●
Laufen	19.3 km	07:39:52	00:20:36	08:14 min/km	+04:06 (89.) ●	+04:40 (572.) ●	+05:17 (1975.) ●
Laufen	21 km	07:57:49	00:17:57	10:33 min/km	+03:10 (86.) ●	+03:34 (548.) ●	+04:02 (1892.) ●
Laufen	21.1 km	08:02:31	00:04:42	46:59 min/km	+00:22 (67.) ●	+00:31 (468.) ●	+00:40 (1698.) ●
Laufen	21.1 km	08:02:31	03:12:32	09:07 min/km	+35:24 (91.) ●	+40:34 (571.) ●	+47:50 (1986.) ●
Total	110.5 km	08:02:31	08:02:31	13.74 km/h	+57:02 (83.) ●	+01:05:30 (539.) ●	+01:27:34 (1960.) ●

Ges	Sex	Ak	Name	#	AK
1875	499	78	Susan Le	1131	F45-49	USA	00:45:42	04:10:13	02:36:06	07:50:43
1878	501	79	Diana Sterling	1184	F45-49	ECU	01:01:39	03:49:43	02:39:00	07:51:00
1885	505	80	Michelle Jefferson	1118	F45-49	USA	00:59:27	03:28:25	03:06:17	07:52:24
1913	517	81	Laura Mayeux	1140	F45-49	USA	00:46:18	03:45:33	02:59:56	07:55:47
1959	538	82	Meredith Sutton	1187	F45-49	USA	00:51:06	03:39:47	03:10:48	08:02:30
1960	539	83	Amy Bokenfohr	1072	F45-49	USA	01:01:14	03:26:49	03:12:32	08:02:31
1970	542	84	Tyza Garcia	1096	F45-49	USA	00:53:58	03:35:43	03:13:59	08:03:49
1972	543	85	Carolina Maureira	1139	F45-49	CHL	00:58:06	03:47:00	02:48:57	08:03:56
1991	555	86	Sheila Crenshaw	1083	F45-49	USA	00:57:44	03:49:36	02:59:05	08:06:55
2014	568	87	Misty Brown	1073	F45-49	USA	00:55:11	03:49:51	03:08:40	08:11:51