Karen Goodwin -
Ironman 70.3 Waco 2019

Quick facts

1793/465/43Alle/Geschlecht/AK

F50-54Altersklasse

1226Startnummer

USANationalität


48:32	3:52:14	2:42:50	7:41:14

Vergleiche Karen Goodwin mit anderen Athleten!

1226 Goodwin

1225 Garner ×

1251 Middleton ×

1238 Hsing ×

1206 Bennett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:32	00:48:32	02:33 min/100m	+00:44 (37.) ●	+03:01 (399.) ●	+04:35 (1537.) ●
Wechsel		00:59:32	00:11:00	-	+00:32 (42.) ●	+01:39 (455.) ●	+02:06 (1630.) ●
Radfahren	28.4 km	02:15:08	01:15:36	22.54 km/h	+06:55 (54.) ●	+07:51 (520.) ●	+11:40 (1955.) ●
Radfahren	45.9 km	03:00:34	00:45:26	23.11 km/h	+05:38 (56.) ●	+06:33 (556.) ●	+09:03 (1999.) ●
Radfahren	61.4 km	03:42:44	00:42:10	22.06 km/h	+05:46 (60.) ●	+06:18 (570.) ●	+08:40 (2021.) ●
Radfahren	72.8 km	04:06:12	00:23:28	29.15 km/h	+01:39 (46.) ●	+01:56 (456.) ●	+03:14 (1784.) ●
Radfahren	87.5 km	04:51:46	00:45:34	19.36 km/h	+05:52 (57.) ●	+06:21 (540.) ●	+08:46 (1963.) ●
Radfahren	87.5 km	04:51:46	03:52:14	22.61 km/h	+25:50 (55.) ●	+28:59 (546.) ●	+41:23 (1988.) ●
Wechsel		04:58:24	00:06:38	-	-00:33 (35.) ●	-00:18 (299.) ●	+00:05 (1175.) ●
Laufen	2.5 km	05:15:24	00:17:00	06:48 min/km	-00:46 (30.) ●	+00:02 (337.) ●	+00:59 (1419.) ●
Laufen	3.3 km	05:21:27	00:06:03	07:33 min/km	-00:22 (25.) ●	-00:01 (297.) ●	+00:26 (1339.) ●
Laufen	4.5 km	05:32:23	00:10:56	09:06 min/km	+01:35 (57.) ●	+02:00 (530.) ●	+02:30 (1922.) ●
Laufen	6.4 km	05:42:54	00:10:31	05:32 min/km	-00:09 (33.) ●	+00:22 (365.) ●	+00:55 (1467.) ●
Laufen	8.6 km	05:58:12	00:15:18	06:57 min/km	-00:34 (28.) ●	+00:20 (338.) ●	+01:10 (1418.) ●
Laufen	10.6 km	06:14:20	00:16:08	08:04 min/km	+00:59 (41.) ●	+01:48 (457.) ●	+02:31 (1722.) ●
Laufen	13.2 km	06:33:49	00:19:29	07:29 min/km	-00:01 (32.) ●	+01:02 (382.) ●	+01:50 (1459.) ●
Laufen	14 km	06:41:18	00:07:29	09:21 min/km	+00:23 (36.) ●	+00:46 (416.) ●	+01:07 (1603.) ●
Laufen	15.2 km	06:51:25	00:10:07	08:25 min/km	-00:11 (34.) ●	+00:24 (354.) ●	+00:48 (1392.) ●
Laufen	16.8 km	07:03:31	00:12:06	07:33 min/km	+00:14 (36.) ●	+00:56 (410.) ●	+01:25 (1537.) ●
Laufen	19.3 km	07:21:01	00:17:30	07:00 min/km	+00:41 (36.) ●	+01:34 (418.) ●	+02:11 (1555.) ●
Laufen	21 km	07:36:33	00:15:32	09:08 min/km	+00:20 (39.) ●	+01:09 (394.) ●	+01:37 (1482.) ●
Laufen	21.1 km	07:41:14	00:04:41	46:49 min/km	+00:15 (43.) ●	+00:30 (465.) ●	+00:39 (1690.) ●
Laufen	21.1 km	07:41:14	02:42:50	07:43 min/km	+02:24 (37.) ●	+10:52 (393.) ●	+18:08 (1538.) ●
Total	110.5 km	07:41:14	07:41:14	14.37 km/h	+28:57 (43.) ●	+44:13 (465.) ●	+01:06:17 (1793.) ●

Ges	Sex	Ak	Name	#	AK
1666	408	38	Cecilia Cuneo	1211	F50-54	PER	00:52:11	03:18:27	02:54:33	07:25:59
1709	429	39	Kris Jacobson	1240	F50-54	USA	01:00:23	03:22:41	02:53:40	07:30:53
1710	430	40	Lori Rhoads	1263	F50-54	USA	00:42:55	03:46:37	02:36:46	07:31:03
1712	431	41	Caroline Garner	1225	F50-54	USA	00:59:39	03:19:06	02:53:52	07:31:09
1729	438	42	Katey Middleton	1251	F50-54	USA	00:44:33	03:33:29	02:58:21	07:32:28
1793	465	43	Karen Goodwin	1226	F50-54	USA	00:48:32	03:52:14	02:42:50	07:41:14
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47