Nicole Groote -
Ironman 70.3 Waco 2019

Quick facts

1928/524/49Alle/Geschlecht/AK

F50-54Altersklasse

1230Startnummer

NLDNationalität


46:18	4:07:27	2:48:12	7:58:06

Vergleiche Nicole Groote mit anderen Athleten!

1230 Groote

1212 Cunningham-Knudsen ×

1268 Solis ×

1229 Green ×

1232 Guerrero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:18	00:46:18	02:26 min/100m	-01:30 (30.) ●	+00:47 (334.) ●	+02:21 (1334.) ●
Wechsel		00:56:47	00:10:29	-	+00:01 (38.) ●	+01:08 (425.) ●	+01:35 (1516.) ●
Radfahren	28.4 km	02:21:46	01:24:59	20.05 km/h	+16:18 (65.) ●	+17:14 (608.) ●	+21:03 (2088.) ●
Radfahren	45.9 km	03:08:42	00:46:56	22.37 km/h	+07:08 (62.) ●	+08:03 (579.) ●	+10:33 (2041.) ●
Radfahren	61.4 km	03:52:43	00:44:01	21.13 km/h	+07:37 (63.) ●	+08:09 (596.) ●	+10:31 (2062.) ●
Radfahren	72.8 km	04:17:21	00:24:38	27.77 km/h	+02:49 (53.) ●	+03:06 (521.) ●	+04:24 (1917.) ●
Radfahren	87.5 km	05:04:14	00:46:53	18.81 km/h	+07:11 (62.) ●	+07:40 (565.) ●	+10:05 (2005.) ●
Radfahren	87.5 km	05:04:14	04:07:27	21.22 km/h	+41:03 (64.) ●	+44:12 (598.) ●	+56:36 (2067.) ●
Wechsel		05:09:54	00:05:40	-	-01:31 (18.) ●	-01:16 (193.) ●	-00:53 (872.) ●
Laufen	2.5 km	05:26:00	00:16:06	06:26 min/km	-01:40 (22.) ●	-00:52 (264.) ●	+00:05 (1195.) ●
Laufen	3.3 km	05:32:42	00:06:42	08:22 min/km	+00:17 (39.) ●	+00:38 (415.) ●	+01:05 (1662.) ●
Laufen	4.5 km	05:43:03	00:10:21	08:37 min/km	+01:00 (51.) ●	+01:25 (496.) ●	+01:55 (1824.) ●
Laufen	6.4 km	05:54:11	00:11:08	05:51 min/km	+00:28 (42.) ●	+00:59 (434.) ●	+01:32 (1660.) ●
Laufen	8.6 km	06:09:47	00:15:36	07:05 min/km	-00:16 (32.) ●	+00:38 (367.) ●	+01:28 (1492.) ●
Laufen	10.6 km	06:25:06	00:15:19	07:39 min/km	+00:10 (33.) ●	+00:59 (387.) ●	+01:42 (1528.) ●
Laufen	13.2 km	06:43:53	00:18:47	07:13 min/km	-00:43 (29.) ●	+00:20 (333.) ●	+01:08 (1332.) ●
Laufen	14 km	06:51:29	00:07:36	09:29 min/km	+00:30 (42.) ●	+00:53 (434.) ●	+01:14 (1656.) ●
Laufen	15.2 km	07:02:23	00:10:54	09:05 min/km	+00:36 (42.) ●	+01:11 (451.) ●	+01:35 (1653.) ●
Laufen	16.8 km	07:16:00	00:13:37	08:30 min/km	+01:45 (55.) ●	+02:27 (532.) ●	+02:56 (1867.) ●
Laufen	19.3 km	07:35:57	00:19:57	07:58 min/km	+03:08 (57.) ●	+04:01 (552.) ●	+04:38 (1917.) ●
Laufen	21 km	07:53:17	00:17:20	10:11 min/km	+02:08 (55.) ●	+02:57 (524.) ●	+03:25 (1817.) ●
Laufen	21.1 km	07:58:06	00:04:49	48:09 min/km	+00:23 (48.) ●	+00:38 (493.) ●	+00:47 (1768.) ●
Laufen	21.1 km	07:58:06	02:48:12	07:58 min/km	+07:46 (41.) ●	+16:14 (432.) ●	+23:30 (1651.) ●
Total	110.5 km	07:58:06	07:58:06	13.87 km/h	+45:49 (49.) ●	+01:01:05 (524.) ●	+01:23:09 (1928.) ●

Ges	Sex	Ak	Name	#	AK
1815	473	44	Mary Jo Hsing	1238	F50-54	USA	00:45:19	03:44:54	02:45:53	07:43:46
1828	480	45	Rosanna Bennett	1206	F50-54	USA	00:56:56	03:54:22	02:32:25	07:44:43
1856	491	46	Kirsteen Zietsman	1277	F50-54	USA	00:39:13	03:50:04	03:06:06	07:48:56
1901	511	47	Jamie Cunningham-Knudsen	1212	F50-54	USA	00:54:05	03:40:29	03:00:25	07:54:47
1921	521	48	Elizabeth Solis	1268	F50-54	USA	00:44:11	03:41:00	03:13:49	07:57:17
1928	524	49	Nicole Groote	1230	F50-54	NLD	00:46:18	04:07:27	02:48:12	07:58:06
1931	526	50	Noel Green	1229	F50-54	USA	00:54:42	03:35:55	03:11:27	07:58:16
1950	534	51	Jacqueline Guerrero	1232	F50-54	USA	00:58:30	03:43:05	03:04:28	08:00:21
1956	536	52	Leslie Jones	1244	F50-54	USA	00:38:50	04:00:38	03:05:33	08:01:54
1973	544	53	Valerie Gruss	1231	F50-54	USA	00:55:00	03:27:57	03:14:20	08:04:16