Michael Romshek -
Ironman 70.3 Waco 2019

Quick facts

606/493/49Alle/Geschlecht/AK

M25-29Altersklasse

1535Startnummer

USANationalität


37:45	3:00:09	2:10:05	6:01:08

Vergleiche Michael Romshek mit anderen Athleten!

1535 Romshek

1562 Tucker ×

224 Nix ×

175 Moore ×

1579 Wurtz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:45	00:37:45	01:59 min/100m	-04:09 (47.) ●	-05:34 (354.) ●	-06:12 (467.) ●
Wechsel		00:46:06	00:08:21	-	+00:07 (72.) ●	-00:27 (692.) ●	-00:33 (974.) ●
Radfahren	28.4 km	01:47:32	01:01:26	27.74 km/h	-01:44 (49.) ●	-00:46 (672.) ●	-02:30 (806.) ●
Radfahren	45.9 km	02:22:53	00:35:21	29.7 km/h	-00:07 (68.) ●	+00:05 (793.) ●	-01:02 (961.) ●
Radfahren	61.4 km	02:53:59	00:31:06	29.9 km/h	-01:52 (40.) ●	-01:18 (566.) ●	-02:24 (661.) ●
Radfahren	72.8 km	03:12:11	00:18:12	37.58 km/h	-01:47 (36.) ●	-01:26 (496.) ●	-02:02 (585.) ●
Radfahren	87.5 km	03:46:15	00:34:04	25.89 km/h	-02:20 (45.) ●	-01:36 (596.) ●	-02:44 (718.) ●
Radfahren	87.5 km	03:46:15	03:00:09	29.14 km/h	-07:50 (46.) ●	-05:01 (621.) ●	-10:42 (738.) ●
Wechsel		03:51:03	00:04:48	-	-01:40 (39.) ●	-01:43 (401.) ●	-01:45 (584.) ●
Laufen	2.5 km	04:03:54	00:12:51	05:08 min/km	-02:23 (24.) ●	-02:47 (210.) ●	-03:10 (257.) ●
Laufen	3.3 km	04:09:17	00:05:23	06:43 min/km	±00:00 (69.) ●	-00:04 (736.) ●	-00:14 (971.) ●
Laufen	4.5 km	04:16:16	00:06:59	05:49 min/km	-01:05 (32.) ●	-01:15 (314.) ●	-01:27 (390.) ●
Laufen	6.4 km	04:24:25	00:08:09	04:17 min/km	-01:09 (38.) ●	-01:14 (397.) ●	-01:27 (490.) ●
Laufen	8.6 km	04:36:19	00:11:54	05:24 min/km	-01:40 (42.) ●	-01:55 (381.) ●	-02:14 (476.) ●
Laufen	10.6 km	04:47:52	00:11:33	05:46 min/km	-01:28 (43.) ●	-01:47 (409.) ●	-02:04 (507.) ●
Laufen	13.2 km	05:03:22	00:15:30	05:57 min/km	-01:32 (50.) ●	-01:52 (491.) ●	-02:09 (638.) ●
Laufen	14 km	05:09:36	00:06:14	07:47 min/km	+00:10 (66.) ●	±00:00 (692.) ●	-00:08 (936.) ●
Laufen	15.2 km	05:18:02	00:08:26	07:01 min/km	-00:29 (57.) ●	-00:44 (573.) ●	-00:53 (766.) ●
Laufen	16.8 km	05:27:54	00:09:52	06:09 min/km	-00:30 (55.) ●	-00:38 (608.) ●	-00:49 (837.) ●
Laufen	19.3 km	05:42:42	00:14:48	05:55 min/km	+00:06 (66.) ●	-00:17 (727.) ●	-00:31 (988.) ●
Laufen	21 km	05:57:02	00:14:20	08:25 min/km	+01:00 (83.) ●	+00:36 (860.) ●	+00:25 (1207.) ●
Laufen	21.1 km	06:01:08	00:04:06	40:59 min/km	+00:22 (88.) ●	+00:08 (859.) ●	+00:04 (1186.) ●
Laufen	21.1 km	06:01:08	02:10:05	06:09 min/km	-08:38 (51.) ●	-11:49 (529.) ●	-14:37 (699.) ●
Total	110.5 km	06:01:08	06:01:08	18.36 km/h	-22:10 (49.) ●	-24:34 (493.) ●	-33:49 (606.) ●

Ges	Sex	Ak	Name	#	AK
584	476	44	Keldon Lou	1500	M25-29	USA	00:34:08	03:00:42	02:12:18	05:59:42
591	482	45	Cayden Dare	1459	M25-29	USA	00:37:41	02:58:16	02:13:46	06:00:08
593	483	46	Cliff Sundstrom	1552	M25-29	USA	00:37:17	02:56:41	02:13:12	06:00:09
602	489	47	Elliott Tucker	1562	M25-29	USA	00:36:24	03:01:51	02:07:48	06:00:42
604	491	48	William Nix	224	M25-29	USA	00:32:13	02:53:15	02:24:12	06:00:53
606	493	49	Michael Romshek	1535	M25-29	USA	00:37:45	03:00:09	02:10:05	06:01:08
646	519	50	Oliver Moore	175	M25-29	USA	00:42:09	02:57:24	02:14:02	06:04:39
679	545	51	Joshua Wurtz	1579	M25-29	USA	00:47:11	03:07:02	01:54:04	06:07:22
694	556	52	Dylan Armentor	1425	M25-29	USA	00:49:50	02:59:17	02:07:54	06:08:59
703	562	53	Thomas Willmott	1577	M25-29	AUS	00:37:35	03:01:16	02:19:45	06:09:49