Steven Spratford -
Ironman 70.3 Waco 2019
Quick facts
1504/1124/100Alle/Geschlecht/AK
M25-29Altersklasse
1548Startnummer
USANationalität
36:30 | 3:24:02 | 2:51:46 | 7:09:35 |
Vergleiche Steven Spratford mit anderen Athleten!
1548 Spratford
1526 Perez ×
1502 Macdonell ×
169 Kavich ×
1550 Stillinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -05:24 (33.) ● | -06:49 (258.) ● | -07:27 (348.) ● |
Wechsel | 00:45:47 | 00:09:17 | - | +01:03 (94.) ● | +00:29 (872.) ● | +00:23 (1253.) ● | |
Radfahren | 28.4 km | 01:51:47 | 01:06:00 | 25.82 km/h | +02:50 (85.) ● | +03:48 (1019.) ● | +02:04 (1283.) ● |
Radfahren | 45.9 km | 02:29:49 | 00:38:02 | 27.61 km/h | +02:34 (97.) ● | +02:46 (1095.) ● | +01:39 (1397.) ● |
Radfahren | 61.4 km | 03:07:37 | 00:37:48 | 24.6 km/h | +04:50 (117.) ● | +05:24 (1297.) ● | +04:18 (1746.) ● |
Radfahren | 72.8 km | 03:29:17 | 00:21:40 | 31.57 km/h | +01:41 (98.) ● | +02:02 (1133.) ● | +01:26 (1491.) ● |
Radfahren | 87.5 km | 04:09:49 | 00:40:32 | 21.76 km/h | +04:08 (99.) ● | +04:52 (1193.) ● | +03:44 (1594.) ● |
Radfahren | 87.5 km | 04:09:49 | 03:24:02 | 25.73 km/h | +16:03 (94.) ● | +18:52 (1137.) ● | +13:11 (1468.) ● |
Wechsel | 04:17:49 | 00:08:00 | - | +01:32 (94.) ● | +01:29 (1067.) ● | +01:27 (1548.) ● | |
Laufen | 2.5 km | 04:37:21 | 00:19:32 | 07:48 min/km | +04:18 (116.) ● | +03:54 (1276.) ● | +03:31 (1816.) ● |
Laufen | 3.3 km | 04:43:11 | 00:05:50 | 07:17 min/km | +00:27 (83.) ● | +00:23 (911.) ● | +00:13 (1224.) ● |
Laufen | 4.5 km | 04:52:40 | 00:09:29 | 07:54 min/km | +01:25 (110.) ● | +01:15 (1151.) ● | +01:03 (1602.) ● |
Laufen | 6.4 km | 05:03:14 | 00:10:34 | 05:33 min/km | +01:16 (97.) ● | +01:11 (1071.) ● | +00:58 (1488.) ● |
Laufen | 8.6 km | 05:19:51 | 00:16:37 | 07:33 min/km | +03:03 (110.) ● | +02:48 (1191.) ● | +02:29 (1680.) ● |
Laufen | 10.6 km | 05:35:41 | 00:15:50 | 07:55 min/km | +02:49 (108.) ● | +02:30 (1179.) ● | +02:13 (1662.) ● |
Laufen | 13.2 km | 05:57:35 | 00:21:54 | 08:25 min/km | +04:52 (110.) ● | +04:32 (1257.) ● | +04:15 (1811.) ● |
Laufen | 14 km | 06:04:07 | 00:06:32 | 08:09 min/km | +00:28 (75.) ● | +00:18 (787.) ● | +00:10 (1077.) ● |
Laufen | 15.2 km | 06:15:00 | 00:10:53 | 09:04 min/km | +01:58 (106.) ● | +01:43 (1151.) ● | +01:34 (1651.) ● |
Laufen | 16.8 km | 06:28:10 | 00:13:10 | 08:13 min/km | +02:48 (109.) ● | +02:40 (1231.) ● | +02:29 (1780.) ● |
Laufen | 19.3 km | 06:47:37 | 00:19:27 | 07:46 min/km | +04:45 (115.) ● | +04:22 (1277.) ● | +04:08 (1861.) ● |
Laufen | 21 km | 07:04:34 | 00:16:57 | 09:58 min/km | +03:37 (111.) ● | +03:13 (1221.) ● | +03:02 (1770.) ● |
Laufen | 21.1 km | 07:09:35 | 00:05:01 | 50:09 min/km | +01:17 (120.) ● | +01:03 (1271.) ● | +00:59 (1860.) ● |
Laufen | 21.1 km | 07:09:35 | 02:51:46 | 08:08 min/km | +33:03 (113.) ● | +29:52 (1211.) ● | +27:04 (1719.) ● |
Total | 110.5 km | 07:09:35 | 07:09:35 | 15.43 km/h | +46:17 (100.) ● | +43:53 (1124.) ● | +34:38 (1504.) ● |