Mazen El-Afifi -
Ironman 70.3 Waco 2019
Quick facts
1400/1053/170Alle/Geschlecht/AK
M30-34Altersklasse
1638Startnummer
PSENationalität
40:32 | 3:35:42 | 2:20:20 | 7:01:31 |
Vergleiche Mazen El-Afifi mit anderen Athleten!
1638 El-Afifi
1641 Elkhodary ×
1673 Hill ×
110 Grubb ×
1671 Henderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | -02:11 (89.) ● | -02:47 (565.) ● | -03:25 (745.) ● |
Wechsel | 00:55:25 | 00:14:53 | - | +06:19 (212.) ● | +06:05 (1385.) ● | +05:59 (2026.) ● | |
Radfahren | 28.4 km | 02:06:21 | 01:10:56 | 24.02 km/h | +08:51 (194.) ● | +08:44 (1285.) ● | +07:00 (1739.) ● |
Radfahren | 45.9 km | 02:51:29 | 00:45:08 | 23.26 km/h | +09:57 (210.) ● | +09:52 (1391.) ● | +08:45 (1993.) ● |
Radfahren | 61.4 km | 03:27:36 | 00:36:07 | 25.75 km/h | +03:35 (180.) ● | +03:43 (1181.) ● | +02:37 (1522.) ● |
Radfahren | 72.8 km | 03:49:28 | 00:21:52 | 31.28 km/h | +02:12 (176.) ● | +02:14 (1154.) ● | +01:38 (1528.) ● |
Radfahren | 87.5 km | 04:31:07 | 00:41:39 | 21.18 km/h | +05:44 (190.) ● | +05:59 (1255.) ● | +04:51 (1716.) ● |
Radfahren | 87.5 km | 04:31:07 | 03:35:42 | 24.34 km/h | +30:19 (196.) ● | +30:32 (1305.) ● | +24:51 (1775.) ● |
Wechsel | 04:41:11 | 00:10:04 | - | +03:38 (200.) ● | +03:33 (1290.) ● | +03:31 (1888.) ● | |
Laufen | 2.5 km | 04:55:54 | 00:14:43 | 05:53 min/km | -00:44 (101.) ● | -00:55 (593.) ● | -01:18 (766.) ● |
Laufen | 3.3 km | 05:01:18 | 00:05:24 | 06:45 min/km | +00:01 (121.) ● | -00:03 (745.) ● | -00:13 (983.) ● |
Laufen | 4.5 km | 05:09:15 | 00:07:57 | 06:37 min/km | -00:09 (112.) ● | -00:17 (680.) ● | -00:29 (890.) ● |
Laufen | 6.4 km | 05:18:18 | 00:09:03 | 04:45 min/km | -00:11 (111.) ● | -00:20 (668.) ● | -00:33 (881.) ● |
Laufen | 8.6 km | 05:32:13 | 00:13:55 | 06:19 min/km | +00:27 (139.) ● | +00:06 (795.) ● | -00:13 (1069.) ● |
Laufen | 10.6 km | 05:44:46 | 00:12:33 | 06:16 min/km | -00:40 (94.) ● | -00:47 (598.) ● | -01:04 (792.) ● |
Laufen | 13.2 km | 06:01:25 | 00:16:39 | 06:24 min/km | -00:32 (104.) ● | -00:43 (662.) ● | -01:00 (894.) ● |
Laufen | 14 km | 06:08:43 | 00:07:18 | 09:07 min/km | +01:08 (161.) ● | +01:04 (1082.) ● | +00:56 (1514.) ● |
Laufen | 15.2 km | 06:17:06 | 00:08:23 | 06:59 min/km | -00:46 (92.) ● | -00:47 (551.) ● | -00:56 (740.) ● |
Laufen | 16.8 km | 06:27:03 | 00:09:57 | 06:13 min/km | -00:26 (100.) ● | -00:33 (623.) ● | -00:44 (858.) ● |
Laufen | 19.3 km | 06:43:48 | 00:16:45 | 06:42 min/km | +01:45 (153.) ● | +01:40 (979.) ● | +01:26 (1386.) ● |
Laufen | 21 km | 06:57:43 | 00:13:55 | 08:11 min/km | +00:20 (127.) ● | +00:11 (799.) ● | ±00:00 (1111.) ● |
Laufen | 21.1 km | 07:01:31 | 00:03:48 | 37:59 min/km | -00:03 (119.) ● | -00:10 (651.) ● | -00:14 (880.) ● |
Laufen | 21.1 km | 07:01:31 | 02:20:20 | 06:39 min/km | +00:10 (116.) ● | -01:34 (717.) ● | -04:22 (967.) ● |
Total | 110.5 km | 07:01:31 | 07:01:31 | 15.73 km/h | +38:15 (170.) ● | +35:49 (1053.) ● | +26:34 (1400.) ● |