Matthew Luchak -
Ironman 70.3 Waco 2019

Quick facts

1306/989/157Alle/Geschlecht/AK

M30-34Altersklasse

1709Startnummer

USANationalität


47:56	3:25:07	2:20:33	6:53:31

Vergleiche Matthew Luchak mit anderen Athleten!

1709 Luchak

1751 Quinonez ×

1625 Davis ×

1703 Lindsay ×

1822 Wisniewski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:56	00:47:56	02:31 min/100m	+05:13 (168.) ●	+04:37 (1066.) ●	+03:59 (1490.) ●
Wechsel		00:58:09	00:10:13	-	+01:39 (170.) ●	+01:25 (1013.) ●	+01:19 (1463.) ●
Radfahren	28.4 km	02:02:40	01:04:31	26.41 km/h	+02:26 (149.) ●	+02:19 (933.) ●	+00:35 (1154.) ●
Radfahren	45.9 km	02:41:11	00:38:31	27.26 km/h	+03:20 (175.) ●	+03:15 (1133.) ●	+02:08 (1473.) ●
Radfahren	61.4 km	03:16:59	00:35:48	25.98 km/h	+03:16 (174.) ●	+03:24 (1145.) ●	+02:18 (1470.) ●
Radfahren	72.8 km	03:41:15	00:24:16	28.19 km/h	+04:36 (204.) ●	+04:38 (1330.) ●	+04:02 (1875.) ●
Radfahren	87.5 km	04:23:16	00:42:01	20.99 km/h	+06:06 (194.) ●	+06:21 (1273.) ●	+05:13 (1749.) ●
Radfahren	87.5 km	04:23:16	03:25:07	25.6 km/h	+19:44 (175.) ●	+19:57 (1156.) ●	+14:16 (1505.) ●
Wechsel		04:32:58	00:09:42	-	+03:16 (197.) ●	+03:11 (1265.) ●	+03:09 (1851.) ●
Laufen	2.5 km	04:47:24	00:14:26	05:46 min/km	-01:01 (90.) ●	-01:12 (531.) ●	-01:35 (678.) ●
Laufen	3.3 km	04:52:28	00:05:04	06:20 min/km	-00:19 (97.) ●	-00:23 (615.) ●	-00:33 (790.) ●
Laufen	4.5 km	04:59:55	00:07:27	06:12 min/km	-00:39 (78.) ●	-00:47 (478.) ●	-00:59 (608.) ●
Laufen	6.4 km	05:08:54	00:08:59	04:43 min/km	-00:15 (110.) ●	-00:24 (647.) ●	-00:37 (850.) ●
Laufen	8.6 km	05:23:03	00:14:09	06:25 min/km	+00:41 (142.) ●	+00:20 (850.) ●	+00:01 (1142.) ●
Laufen	10.6 km	05:36:10	00:13:07	06:33 min/km	-00:06 (117.) ●	-00:13 (721.) ●	-00:30 (970.) ●
Laufen	13.2 km	05:54:51	00:18:41	07:11 min/km	+01:30 (150.) ●	+01:19 (944.) ●	+01:02 (1313.) ●
Laufen	14 km	06:02:19	00:07:28	09:19 min/km	+01:18 (171.) ●	+01:14 (1133.) ●	+01:06 (1596.) ●
Laufen	15.2 km	06:11:30	00:09:11	07:39 min/km	+00:02 (119.) ●	+00:01 (782.) ●	-00:08 (1076.) ●
Laufen	16.8 km	06:22:24	00:10:54	06:48 min/km	+00:31 (138.) ●	+00:24 (865.) ●	+00:13 (1195.) ●
Laufen	19.3 km	06:37:29	00:15:05	06:02 min/km	+00:05 (117.) ●	±00:00 (761.) ●	-00:14 (1045.) ●
Laufen	21 km	06:50:24	00:12:55	07:35 min/km	-00:40 (104.) ●	-00:49 (610.) ●	-01:00 (828.) ●
Laufen	21.1 km	06:53:31	00:03:07	31:09 min/km	-00:44 (34.) ●	-00:51 (201.) ●	-00:55 (244.) ●
Laufen	21.1 km	06:53:31	02:20:33	06:39 min/km	+00:23 (120.) ●	-01:21 (726.) ●	-04:09 (978.) ●
Total	110.5 km	06:53:31	06:53:31	16.03 km/h	+30:15 (157.) ●	+27:49 (989.) ●	+18:34 (1306.) ●

Ges	Sex	Ak	Name	#	AK
1173	903	152	Nathan Graves	1663	M30-34	USA	00:51:15	03:05:21	02:31:33	06:43:42
1183	909	153	Aaron Alford	1583	M30-34	USA	00:49:13	03:01:26	02:32:40	06:44:18
1277	967	154	Jeff Lippert	1705	M30-34	USA	00:57:36	03:26:11	02:12:42	06:51:26
1278	968	155	Christopher Quinonez	1751	M30-34	USA	00:50:17	03:06:28	02:39:19	06:51:39
1293	978	156	Philip Davis	1625	M30-34	USA	00:43:49	03:11:43	02:41:53	06:52:49
1306	989	157	Matthew Luchak	1709	M30-34	USA	00:47:56	03:25:07	02:20:33	06:53:31
1309	991	158	Garrett Lindsay	1703	M30-34	USA	00:49:30	03:11:16	02:29:51	06:53:46
1311	992	159	Matt Wisniewski	1822	M30-34	USA	00:31:06	03:37:05	02:32:07	06:54:09
1317	997	160	Jacob Johnson	1683	M30-34	USA	00:44:27	03:19:43	02:27:09	06:54:45
1321	1001	161	Matthew Hnatow	1675	M30-34	USA	00:52:11	03:07:20	02:42:58	06:55:05