Mike Ross -
Ironman 70.3 Waco 2019
Quick facts
1938/1358/206Alle/Geschlecht/AK
M30-34Altersklasse
1770Startnummer
USANationalität
39:30 | 3:35:25 | 3:28:07 | 7:58:47 |
Vergleiche Mike Ross mit anderen Athleten!
1770 Ross
542 Hicks ×
1593 Bell ×
1598 Borsboom ×
1658 Giraldo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -03:13 (77.) ● | -03:49 (476.) ● | -04:27 (632.) ● |
Wechsel | 00:48:16 | 00:08:46 | - | +00:12 (137.) ● | -00:02 (783.) ● | -00:08 (1111.) ● | |
Radfahren | 28.4 km | 01:59:13 | 01:10:57 | 24.02 km/h | +08:52 (195.) ● | +08:45 (1286.) ● | +07:01 (1740.) ● |
Radfahren | 45.9 km | 02:40:22 | 00:41:09 | 25.52 km/h | +05:58 (197.) ● | +05:53 (1300.) ● | +04:46 (1774.) ● |
Radfahren | 61.4 km | 03:17:37 | 00:37:15 | 24.97 km/h | +04:43 (191.) ● | +04:51 (1271.) ● | +03:45 (1688.) ● |
Radfahren | 72.8 km | 03:44:03 | 00:26:26 | 25.88 km/h | +06:46 (214.) ● | +06:48 (1393.) ● | +06:12 (2021.) ● |
Radfahren | 87.5 km | 04:23:41 | 00:39:38 | 22.25 km/h | +03:43 (171.) ● | +03:58 (1140.) ● | +02:50 (1491.) ● |
Radfahren | 87.5 km | 04:23:41 | 03:35:25 | 24.37 km/h | +30:02 (194.) ● | +30:15 (1301.) ● | +24:34 (1767.) ● |
Wechsel | 04:30:40 | 00:06:59 | - | +00:33 (136.) ● | +00:28 (878.) ● | +00:26 (1262.) ● | |
Laufen | 2.5 km | 04:52:26 | 00:21:46 | 08:42 min/km | +06:19 (207.) ● | +06:08 (1370.) ● | +05:45 (1993.) ● |
Laufen | 3.3 km | 05:00:23 | 00:07:57 | 09:56 min/km | +02:34 (215.) ● | +02:30 (1397.) ● | +02:20 (2023.) ● |
Laufen | 4.5 km | 05:11:59 | 00:11:36 | 09:39 min/km | +03:30 (214.) ● | +03:22 (1377.) ● | +03:10 (2008.) ● |
Laufen | 6.4 km | 05:24:53 | 00:12:54 | 06:47 min/km | +03:40 (211.) ● | +03:31 (1357.) ● | +03:18 (1981.) ● |
Laufen | 8.6 km | 05:45:20 | 00:20:27 | 09:17 min/km | +06:59 (216.) ● | +06:38 (1397.) ● | +06:19 (2045.) ● |
Laufen | 10.6 km | 06:04:33 | 00:19:13 | 09:36 min/km | +06:00 (213.) ● | +05:53 (1393.) ● | +05:36 (2043.) ● |
Laufen | 13.2 km | 06:30:47 | 00:26:14 | 10:05 min/km | +09:03 (216.) ● | +08:52 (1412.) ● | +08:35 (2071.) ● |
Laufen | 14 km | 06:39:45 | 00:08:58 | 11:12 min/km | +02:48 (217.) ● | +02:44 (1408.) ● | +02:36 (2060.) ● |
Laufen | 15.2 km | 06:53:11 | 00:13:26 | 11:11 min/km | +04:17 (213.) ● | +04:16 (1392.) ● | +04:07 (2042.) ● |
Laufen | 16.8 km | 07:09:08 | 00:15:57 | 09:58 min/km | +05:34 (215.) ● | +05:27 (1400.) ● | +05:16 (2049.) ● |
Laufen | 19.3 km | 07:33:05 | 00:23:57 | 09:34 min/km | +08:57 (218.) ● | +08:52 (1415.) ● | +08:38 (2080.) ● |
Laufen | 21 km | 07:53:24 | 00:20:19 | 11:57 min/km | +06:44 (215.) ● | +06:35 (1399.) ● | +06:24 (2056.) ● |
Laufen | 21.1 km | 07:58:47 | 00:05:23 | 53:49 min/km | +01:32 (211.) ● | +01:25 (1353.) ● | +01:21 (1985.) ● |
Laufen | 21.1 km | 07:58:47 | 03:28:07 | 09:51 min/km | +01:07:57 (218.) ● | +01:06:13 (1416.) ● | +01:03:25 (2074.) ● |
Total | 110.5 km | 07:58:47 | 07:58:47 | 13.85 km/h | +01:35:31 (206.) ● | +01:33:05 (1358.) ● | +01:23:50 (1938.) ● |