Alex Avalos -
Ironman 70.3 Waco 2019
Quick facts
1056/821/147Alle/Geschlecht/AK
M35-39Altersklasse
1842Startnummer
USANationalität
45:46 | 3:07:12 | 2:30:52 | 6:34:34 |
Vergleiche Alex Avalos mit anderen Athleten!
1842 Avalos
1979 Meece ×
1931 Harben ×
1947 Iza ×
1887 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +03:03 (166.) ● | +02:27 (933.) ● | +01:49 (1290.) ● |
Wechsel | 00:52:13 | 00:06:27 | - | -01:34 (70.) ● | -02:21 (324.) ● | -02:27 (447.) ● | |
Radfahren | 28.4 km | 01:55:41 | 01:03:28 | 26.85 km/h | +02:04 (150.) ● | +01:16 (849.) ● | -00:28 (1035.) ● |
Radfahren | 45.9 km | 02:29:19 | 00:33:38 | 31.22 km/h | -01:04 (102.) ● | -01:38 (559.) ● | -02:45 (649.) ● |
Radfahren | 61.4 km | 03:02:01 | 00:32:42 | 28.44 km/h | +00:44 (138.) ● | +00:18 (794.) ● | -00:48 (959.) ● |
Radfahren | 72.8 km | 03:21:40 | 00:19:39 | 34.81 km/h | +00:20 (137.) ● | +00:01 (789.) ● | -00:35 (976.) ● |
Radfahren | 87.5 km | 03:59:25 | 00:37:45 | 23.36 km/h | +02:29 (164.) ● | +02:05 (971.) ● | +00:57 (1247.) ● |
Radfahren | 87.5 km | 03:59:25 | 03:07:12 | 28.04 km/h | +04:33 (143.) ● | +02:02 (812.) ● | -03:39 (985.) ● |
Wechsel | 04:03:42 | 00:04:17 | - | -01:43 (58.) ● | -02:14 (287.) ● | -02:16 (423.) ● | |
Laufen | 2.5 km | 04:20:35 | 00:16:53 | 06:45 min/km | +01:54 (187.) ● | +01:15 (1025.) ● | +00:52 (1392.) ● |
Laufen | 3.3 km | 04:25:58 | 00:05:23 | 06:43 min/km | +00:11 (134.) ● | -00:04 (740.) ● | -00:14 (975.) ● |
Laufen | 4.5 km | 04:34:30 | 00:08:32 | 07:06 min/km | +00:37 (162.) ● | +00:18 (888.) ● | +00:06 (1193.) ● |
Laufen | 6.4 km | 04:44:48 | 00:10:18 | 05:25 min/km | +01:18 (181.) ● | +00:55 (1014.) ● | +00:42 (1398.) ● |
Laufen | 8.6 km | 04:59:31 | 00:14:43 | 06:41 min/km | +01:32 (171.) ● | +00:54 (943.) ● | +00:35 (1283.) ● |
Laufen | 10.6 km | 05:13:37 | 00:14:06 | 07:03 min/km | +01:17 (164.) ● | +00:46 (918.) ● | +00:29 (1250.) ● |
Laufen | 13.2 km | 05:32:08 | 00:18:31 | 07:07 min/km | +01:55 (166.) ● | +01:09 (919.) ● | +00:52 (1275.) ● |
Laufen | 14 km | 05:38:43 | 00:06:35 | 08:13 min/km | +00:37 (155.) ● | +00:21 (811.) ● | +00:13 (1110.) ● |
Laufen | 15.2 km | 05:48:55 | 00:10:12 | 08:30 min/km | +01:24 (179.) ● | +01:02 (1009.) ● | +00:53 (1416.) ● |
Laufen | 16.8 km | 06:00:43 | 00:11:48 | 07:22 min/km | +01:41 (181.) ● | +01:18 (1038.) ● | +01:07 (1464.) ● |
Laufen | 19.3 km | 06:17:27 | 00:16:44 | 06:41 min/km | +02:14 (174.) ● | +01:39 (977.) ● | +01:25 (1384.) ● |
Laufen | 21 km | 06:30:53 | 00:13:26 | 07:54 min/km | +00:13 (131.) ● | -00:18 (709.) ● | -00:29 (977.) ● |
Laufen | 21.1 km | 06:34:34 | 00:03:41 | 36:49 min/km | -00:08 (112.) ● | -00:17 (583.) ● | -00:21 (773.) ● |
Laufen | 21.1 km | 06:34:34 | 02:30:52 | 07:09 min/km | +14:45 (169.) ● | +08:58 (914.) ● | +06:10 (1248.) ● |
Total | 110.5 km | 06:34:34 | 06:34:34 | 16.8 km/h | +19:04 (147.) ● | +08:52 (821.) ● | -00:23 (1056.) ● |