Julian Russbach -
Ironman 70.3 Waco 2019
Quick facts
1318/998/181Alle/Geschlecht/AK
M35-39Altersklasse
2028Startnummer
USANationalität
37:41 | 3:06:33 | 2:51:57 | 6:54:51 |
Vergleiche Julian Russbach mit anderen Athleten!
2028 Russbach
1921 Gomez III ×
186 Wages ×
562 Sobczak ×
1944 Hulsey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -05:02 (56.) ● | -05:38 (349.) ● | -06:16 (462.) ● |
Wechsel | 00:45:36 | 00:07:55 | - | -00:06 (123.) ● | -00:53 (605.) ● | -00:59 (841.) ● | |
Radfahren | 28.4 km | 01:48:15 | 01:02:39 | 27.2 km/h | +01:15 (139.) ● | +00:27 (782.) ● | -01:17 (943.) ● |
Radfahren | 45.9 km | 02:22:56 | 00:34:41 | 30.27 km/h | -00:01 (130.) ● | -00:35 (700.) ● | -01:42 (833.) ● |
Radfahren | 61.4 km | 02:56:22 | 00:33:26 | 27.82 km/h | +01:28 (156.) ● | +01:02 (888.) ● | -00:04 (1087.) ● |
Radfahren | 72.8 km | 03:16:37 | 00:20:15 | 33.78 km/h | +00:56 (152.) ● | +00:37 (906.) ● | +00:01 (1149.) ● |
Radfahren | 87.5 km | 03:52:09 | 00:35:32 | 24.82 km/h | +00:16 (133.) ● | -00:08 (755.) ● | -01:16 (924.) ● |
Radfahren | 87.5 km | 03:52:09 | 03:06:33 | 28.14 km/h | +03:54 (141.) ● | +01:23 (793.) ● | -04:18 (963.) ● |
Wechsel | 04:02:54 | 00:10:45 | - | +04:45 (216.) ● | +04:14 (1334.) ● | +04:12 (1953.) ● | |
Laufen | 2.5 km | 04:22:44 | 00:19:50 | 07:56 min/km | +04:51 (222.) ● | +04:12 (1297.) ● | +03:49 (1849.) ● |
Laufen | 3.3 km | 04:29:24 | 00:06:40 | 08:20 min/km | +01:28 (204.) ● | +01:13 (1188.) ● | +01:03 (1649.) ● |
Laufen | 4.5 km | 04:39:35 | 00:10:11 | 08:29 min/km | +02:16 (215.) ● | +01:57 (1254.) ● | +01:45 (1785.) ● |
Laufen | 6.4 km | 04:51:21 | 00:11:46 | 06:11 min/km | +02:46 (217.) ● | +02:23 (1267.) ● | +02:10 (1807.) ● |
Laufen | 8.6 km | 05:08:52 | 00:17:31 | 07:57 min/km | +04:20 (217.) ● | +03:42 (1266.) ● | +03:23 (1807.) ● |
Laufen | 10.6 km | 05:24:17 | 00:15:25 | 07:42 min/km | +02:36 (200.) ● | +02:05 (1109.) ● | +01:48 (1551.) ● |
Laufen | 13.2 km | 05:45:00 | 00:20:43 | 07:58 min/km | +04:07 (202.) ● | +03:21 (1159.) ● | +03:04 (1658.) ● |
Laufen | 14 km | 05:52:37 | 00:07:37 | 09:31 min/km | +01:39 (198.) ● | +01:23 (1177.) ● | +01:15 (1670.) ● |
Laufen | 15.2 km | 06:03:23 | 00:10:46 | 08:58 min/km | +01:58 (196.) ● | +01:36 (1133.) ● | +01:27 (1618.) ● |
Laufen | 16.8 km | 06:15:34 | 00:12:11 | 07:36 min/km | +02:04 (186.) ● | +01:41 (1098.) ● | +01:30 (1560.) ● |
Laufen | 19.3 km | 06:33:26 | 00:17:52 | 07:08 min/km | +03:22 (197.) ● | +02:47 (1138.) ● | +02:33 (1627.) ● |
Laufen | 21 km | 06:50:20 | 00:16:54 | 09:56 min/km | +03:41 (202.) ● | +03:10 (1217.) ● | +02:59 (1762.) ● |
Laufen | 21.1 km | 06:54:51 | 00:04:31 | 45:09 min/km | +00:42 (191.) ● | +00:33 (1096.) ● | +00:29 (1554.) ● |
Laufen | 21.1 km | 06:54:51 | 02:51:57 | 08:08 min/km | +35:50 (207.) ● | +30:03 (1213.) ● | +27:15 (1723.) ● |
Total | 110.5 km | 06:54:51 | 06:54:51 | 15.98 km/h | +39:21 (181.) ● | +29:09 (998.) ● | +19:54 (1318.) ● |